Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
drink clean Kits all smoothies regular health smoothies whey protein smoothies juices
health Kits breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

High-carb Best Results Kit Challenge

Meals54
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 54 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,865.78
NowR 4,622.49
SaveR 243.29
Add To Cart

Meals (54)

  • 1BBQ Chicken Pasta Bake 350g
  • 3Beef Cannelloni 350g
  • 2Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 3Beef Curry 330g, Rice and Roti (b)
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 330g (b)
  • 2Boboti 330g (b)
  • 3Boerewors Bredie 330g (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 2Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 2Chicken a la King 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Lamb Tagine 330g (b)
  • 2Mac and Cheese 350g (v)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Mushroom Sauce Edamame 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 3Spaghetti Bolognaise 300g (b)
  • 3Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)
  • 1Veggie Lasagne 300g(v)

Drinks (18)

  • 2Café Mocha Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 4Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken a la King 330g (b)
  • Chicken Pesto 300g
  • Fruity Fusion Protein Smoothie 295ml
  • 1721 Kcal119g Protein181g Net Carbs
  • Day 2 - Tuesday
  • Vegetable Lasagna 330g (V) (b)
  • Pesto Roasted Veg 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • Fruity Fusion Protein Smoothie 295ml
  • 1935 Kcal83g Protein182g Net Carbs
  • Day 3 - Wednesday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chicken Lasagne 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1481 Kcal70g Protein156g Net Carbs
  • Day 4 - Thursday
  • Chicken Pesto 300g
  • Boerewors Bredie 330g (b)
  • Beef Curry 330g, Rice and Roti (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1738 Kcal119g Protein177g Net Carbs
  • Day 5 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1438 Kcal69g Protein165g Net Carbs
  • Day 6 - Saturday
  • Boerewors Bredie 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2005 Kcal96g Protein153g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Lamb Tagine 330g (b)
  • Farmstyle Beef Bobotie 300g
  • Grandmas Mild Mince Curry 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1646 Kcal103g Protein192g Net Carbs
  • Day 9 - Tuesday
  • Beef Cannelloni 350g
  • Chicken Biryani 330g (b)
  • Beef Lasagne 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 2032 Kcal116g Protein182g Net Carbs
  • Day 10 - Wednesday
  • Boboti 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1568 Kcal80g Protein144g Net Carbs
  • Day 11 - Thursday
  • Chicken a la King 330g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Boerewors Bredie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1250 Kcal53g Protein162g Net Carbs
  • Day 12 - Friday
  • Mac and Cheese 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Beef Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2027 Kcal90g Protein169g Net Carbs
  • Day 13 - Saturday
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Stroganoff 330g (b)
  • Spaghetti Bolognaise 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1491 Kcal67g Protein158g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Mac and Cheese 350g (v)
  • Veggie Lasagne 300g(v)
  • Butternut & Chickpea Curry 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1969 Kcal72g Protein165g Net Carbs
  • Day 16 - Tuesday
  • Beef Cannelloni 350g
  • Vegetable Lasagna 330g (V) (b)
  • Beef Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2061 Kcal99g Protein162g Net Carbs
  • Day 17 - Wednesday
  • Old-Style Boerie Bredie 350g
  • Beef Curry 330g, Rice and Roti (b)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1967 Kcal110g Protein166g Net Carbs
  • Day 18 - Thursday
  • Chicken Pot Pie 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Spaghetti Bolognaise 300g (b)
  • Café Mocha Protein Smoothie 295ml
  • 1732 Kcal89g Protein155g Net Carbs
  • Day 19 - Friday
  • BBQ Chicken Pasta Bake 350g
  • Italian Spaghetti and Meatballs 330g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1680 Kcal71g Protein175g Net Carbs
  • Day 20 - Saturday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Beef Lasagne 300g
  • Boboti 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1593 Kcal73g Protein160g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025