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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

High-carb Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,138.92
NowR 5,831.97
SaveR 306.95
Add To Cart

Breakfasts (18)

  • 18Luxury Oats Breakfast 350g

Meals (36)

  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Chicken Pot Pie 350g
  • 2Lentil Bobotie 300g (v)
  • 2Pulled Beef on Duo Mash 350g
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 3Thai Green Chicken in Coconut Curry Sauce 350g
  • 4Beef Cannelloni 350g
  • 1Beef Cottage Pie 350g
  • 2Beef Lasagne 300g
  • 2Pesto Roasted Veg 350g (v)
  • 2Beef Stroganoff 350g
  • 2Beef Bobotie 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Butter Chicken Curry 350g
  • 1Mac and Cheese 350g (v)
  • 1Beef Lasagne 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Sweet Chilli Beef - 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Kingklip Madras 350g

Drinks (36)

  • 11Fruit Salad Wholefood Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 11Peanut Butter Wholefood Smoothie 295ml
  • 6GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Pot Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1747 Kcal60g Protein268g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Pulled Beef on Duo Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2449 Kcal108g Protein204g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Lentil Bobotie 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1990 Kcal73g Protein197g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Cannelloni 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2454 Kcal102g Protein214g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Pulled Beef on Duo Mash 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2100 Kcal87g Protein225g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Beef Cottage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2369 Kcal94g Protein209g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 300g
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2511 Kcal91g Protein228g Net Carbs
  • Day 9 - Tuesday
  • Luxury Oats Breakfast 350g
  • Beef Stroganoff 350g
  • Beef Bobotie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1950 Kcal140g Protein207g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 300g
  • Spanish Egg-Fry Rice (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2088 Kcal69g Protein234g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Pesto Roasted Veg 350g (v)
  • Butter Chicken Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2746 Kcal109g Protein281g Net Carbs
  • Day 12 - Friday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1556 Kcal96g Protein217g Net Carbs
  • Day 13 - Saturday
  • Luxury Oats Breakfast 350g
  • Beef Lasagne 350g
  • Beef Cannelloni 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2461 Kcal97g Protein204g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Beef Stroganoff 350g
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1763 Kcal78g Protein214g Net Carbs
  • Day 16 - Tuesday
  • Luxury Oats Breakfast 350g
  • Chicken Pot Pie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2373 Kcal95g Protein252g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Farmstyle Beef Bobotie 300g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1926 Kcal94g Protein223g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Sweet Chilli Beef - 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2208 Kcal90g Protein246g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Napolitana Spaghetti 300g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2023 Kcal73g Protein202g Net Carbs
  • Day 20 - Saturday
  • Luxury Oats Breakfast 350g
  • Beef Cannelloni 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2390 Kcal91g Protein249g Net Carbs
  • Day 21 - Sunday







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