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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

High-carb Best Results Kit Challenge

Meals54
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 54 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,593.89
NowR 4,364.19
SaveR 229.70
Add To Cart

Meals (54)

  • 2Battered Hake 330g (b)
  • 1Beef Cannelloni 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 2Beef Lasagne 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 3Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 3Chicken Butter Curry, Rice & Naan 330g (b)
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken a la King 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 1Italian Spaghetti and Meatballs 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 2Macaroni Cheese 300g (V) (b)
  • 1Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Mushroom Sauce Edamame 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 5Pesto Roasted Veg 350g (v)
  • 4Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spaghetti Bolognaise 300g (b)
  • 3Spinach & Ricotta Cannelloni (V) 330g (b)
  • 3Vegetable Lasagna 330g (V) (b)
  • 3Veggie Lasagne 300g(v)

Drinks (18)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Protein Smoothie 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Lamb Tagine 330g (b)
  • Chicken Biryani 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1526 Kcal68g Protein170g Net Carbs
  • Day 2 - Tuesday
  • Vegetable Lasagna 330g (V) (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1934 Kcal87g Protein167g Net Carbs
  • Day 3 - Wednesday
  • Spaghetti Bolognaise 300g
  • Spaghetti Bolognaise 300g (b)
  • Battered Hake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • 1573 Kcal97g Protein162g Net Carbs
  • Day 4 - Thursday
  • Veggie Lasagne 300g(v)
  • Old-Style Boerie Bredie 350g
  • Pesto Roasted Veg 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1960 Kcal87g Protein154g Net Carbs
  • Day 5 - Friday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Butternut & Chickpea Curry 330g (b)
  • Beef Lasagne 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1821 Kcal88g Protein164g Net Carbs
  • Day 6 - Saturday
  • Butternut & Chickpea Curry 330g (b)
  • Chicken Lasagne 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1549 Kcal91g Protein144g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Old-Style Boerie Bredie 350g
  • Chicken Pesto 300g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1543 Kcal92g Protein163g Net Carbs
  • Day 9 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Lentil Boboti 330g (V) (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1370 Kcal52g Protein180g Net Carbs
  • Day 10 - Wednesday
  • Beef Cannelloni 350g
  • Battered Hake 330g (b)
  • Macon Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 2270 Kcal120g Protein162g Net Carbs
  • Day 11 - Thursday
  • Macaroni Cheese 300g (V) (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1912 Kcal89g Protein183g Net Carbs
  • Day 12 - Friday
  • Grandmas Mild Mince Curry 350g
  • Boerewors Bredie 330g (b)
  • Italian Spaghetti and Meatballs 330g (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1751 Kcal91g Protein185g Net Carbs
  • Day 13 - Saturday
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • Peanut Butter Protein Smoothie 295ml
  • 1912 Kcal87g Protein176g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Veggie Lasagne 300g(v)
  • Chicken Korma, Rice & Naan 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1837 Kcal71g Protein157g Net Carbs
  • Day 16 - Tuesday
  • Chicken a la King 330g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1747 Kcal84g Protein157g Net Carbs
  • Day 17 - Wednesday
  • Beef Curry 330g, Rice and Roti (b)
  • Butternut & Chickpea Curry 330g (b)
  • Veggie Lasagne 300g(v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1618 Kcal77g Protein151g Net Carbs
  • Day 18 - Thursday
  • Pesto Roasted Veg 350g (v)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Cookies & Cream Protein Smoothie 295ml
  • 1911 Kcal81g Protein161g Net Carbs
  • Day 19 - Friday
  • Vegetable Lasagna 330g (V) (b)
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 2117 Kcal85g Protein181g Net Carbs
  • Day 20 - Saturday
  • Pesto Roasted Veg 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • Beef Lasagne 330g (b)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1952 Kcal88g Protein177g Net Carbs
  • Day 21 - Sunday