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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

No Eggs Meals Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,112.79
NowR 4,857.15
SaveR 255.64
Add To Cart

Meals (30)

  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerewors Bredie 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cautage Pie 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 1Chicken Pot Pie 330g (b)
  • 1Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 2Grandmas Mild Mince Curry 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Haddock & Cheese Bake 330g (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)

Drinks (30)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml
  • 9Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 6Greek Meatball Snack 150g
  • 9Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Boerewors Bredie 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1655 Kcal98g Protein155g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Boerewors Bredie 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2058 Kcal110g Protein162g Net Carbs
  • Day 3 - Wednesday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2217 Kcal97g Protein174g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1716 Kcal144g Protein138g Net Carbs
  • Day 5 - Friday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2173 Kcal96g Protein195g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1866 Kcal76g Protein187g Net Carbs
  • Day 9 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Mediterranean Fish Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2160 Kcal113g Protein199g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Chicken Korma, Rice & Naan 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2217 Kcal132g Protein154g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2076 Kcal141g Protein143g Net Carbs
  • Day 12 - Friday
  • Beef Curry 330g, Rice and Roti (b)
  • Grandmas Mild Mince Curry 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1951 Kcal85g Protein218g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Pot Pie 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1787 Kcal89g Protein177g Net Carbs
  • Day 16 - Tuesday
  • Chicken a la King 330g (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2262 Kcal116g Protein171g Net Carbs
  • Day 17 - Wednesday
  • Chicken Biryani 330g (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2254 Kcal112g Protein208g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Chicken Stroganoff 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2285 Kcal120g Protein164g Net Carbs
  • Day 19 - Friday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1885 Kcal84g Protein195g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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