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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

No Eggs Meals Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,281.19
NowR 5,017.13
SaveR 264.06
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Korma, Rice & Naan 330g (b)
  • 2Chicken Stroganoff 330g (b)
  • 1Chicken a la King 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 3Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Mushroom Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)

Drinks (30)

  • 7FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Smoothie 295ml
  • 8Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 8Greek Meatball Snack 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1748 Kcal90g Protein158g Net Carbs
  • Day 2 - Tuesday
  • Chicken Korma, Rice & Naan 330g (b)
  • Haddock & Cheese Bake 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2022 Kcal99g Protein170g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Grandmas Mild Mince Curry 350g
  • GAP - Beetroot Power Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1981 Kcal70g Protein199g Net Carbs
  • Day 4 - Thursday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 1879 Kcal98g Protein171g Net Carbs
  • Day 5 - Friday
  • Beef Goulash 350g
  • Chicken Stroganoff 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2195 Kcal130g Protein160g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2055 Kcal131g Protein136g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2294 Kcal122g Protein184g Net Carbs
  • Day 10 - Wednesday
  • Butternut & Chickpea Curry 330g (b)
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2044 Kcal129g Protein153g Net Carbs
  • Day 11 - Thursday
  • Greek Chicken Gyros 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2428 Kcal154g Protein172g Net Carbs
  • Day 12 - Friday
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2009 Kcal108g Protein165g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Biryani 330g (b)
  • Hake & Potato Bake 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1988 Kcal102g Protein197g Net Carbs
  • Day 16 - Tuesday
  • Beef Cautage Pie 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1897 Kcal86g Protein172g Net Carbs
  • Day 17 - Wednesday
  • Chicken a la King 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2248 Kcal100g Protein210g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Boerewors Bredie 330g (b)
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2213 Kcal134g Protein152g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Stroganoff 330g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2289 Kcal138g Protein156g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday