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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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** NEW RANGE LAUNCHING SOON**

No Peanut Meals Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,181.03
NowR 4,921.97
SaveR 259.06
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Butternut & Chickpea Curry 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Greek Chicken Gyros 350g
  • 1Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Old-Style Boerie Bredie 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Beef Tikka 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)

Drinks (30)

  • 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Smoothie 295ml
  • 7Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 1Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 3Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 3Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

Snacks (15)

  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 6Greek Meatball Snack 150g
  • 3Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Greek Chicken Gyros 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1843 Kcal132g Protein140g Net Carbs
  • Day 2 - Tuesday
  • Grandmas Mild Mince Curry 350g
  • Butternut & Chickpea Curry 330g (b)
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1816 Kcal72g Protein219g Net Carbs
  • Day 3 - Wednesday
  • Macaroni Cheese 300g (V) (b)
  • Rosemary Sauce, Edamame (v) 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1882 Kcal76g Protein211g Net Carbs
  • Day 4 - Thursday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1631 Kcal70g Protein193g Net Carbs
  • Day 5 - Friday
  • Mac and Cheese 350g (v)
  • Old-Style Boerie Bredie 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1898 Kcal81g Protein164g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fish Madras 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 2067 Kcal98g Protein150g Net Carbs
  • Day 9 - Tuesday
  • Double Beef Bunless Burger 350g
  • Rosemary Chicken 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1743 Kcal125g Protein153g Net Carbs
  • Day 10 - Wednesday
  • Chicken Pesto 300g
  • Napolitana Spaghetti 300g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1940 Kcal93g Protein206g Net Carbs
  • Day 11 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Saucy Beef Tikka 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1956 Kcal118g Protein148g Net Carbs
  • Day 12 - Friday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Smoothie 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1787 Kcal102g Protein165g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Cautage Pie 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1919 Kcal98g Protein172g Net Carbs
  • Day 16 - Tuesday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1822 Kcal103g Protein174g Net Carbs
  • Day 17 - Wednesday
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • Grandmas Mild Mince Curry 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1739 Kcal75g Protein181g Net Carbs
  • Day 18 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Farmstyle Beef Bobotie 300g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • 1879 Kcal99g Protein170g Net Carbs
  • Day 19 - Friday
  • Saucy Beef Tikka 350g
  • Beef Cautage Pie 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1978 Kcal124g Protein161g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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