date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Sport Performance Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-40 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,883.30
NowR 7,489.13
SaveR 394.17
Add To Cart

Breakfasts (15)

  • 4Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g
  • 5Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (30)

  • 1Pesto Napoli Chicken 350g
  • 2Greek Chicken Gyros 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 4Kingklip and Potato Bake 350g
  • 1Green Thai Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Beef Cannelloni 350g
  • 1Chicken Cautage Pie 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Kofta 350g
  • 1Beef Con Carne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Lasagne 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Ostrich Potjie 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Lentil Bobotie 300g (v)
  • 2Mushroom Chicken 350g
  • 1Fettuccini 350g

Drinks (30)

  • 3Peanut Butter Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 5Pina Colada Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Choc Mint Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml

Snacks (15)

  • 7Protein Truffles Assorted 4 Pack 60g
  • 8Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 8Chicken Breast Snacker 100g
  • 4Pesto Chicken Breast Snacker - 100g
  • 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Greek Chicken Gyros 350g
  • Peanut Butter Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2646 Kcal239g Protein169g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2674 Kcal137g Protein167g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruity Fusion Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2711 Kcal205g Protein159g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2644 Kcal132g Protein173g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Roast Vegetable Lasagne 350g (v)
  • Beef Cannelloni 350g
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2918 Kcal152g Protein204g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Kingklip and Potato Bake 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2634 Kcal201g Protein155g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2918 Kcal208g Protein201g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2483 Kcal180g Protein170g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip and Potato Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Blissful Berry Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2283 Kcal155g Protein147g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Beef Lasagne 350g
  • Napolitana Spaghetti 300g (v)
  • Blissful Berry Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2474 Kcal134g Protein199g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Kingklip and Potato Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2477 Kcal158g Protein158g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Ostrich Potjie 350g
  • Pina Colada Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2387 Kcal151g Protein175g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Cauli Au Gratin 350g
  • Lentil Bobotie 300g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Pina Colada Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 2577 Kcal183g Protein196g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Fettuccini 350g
  • Café Mocha Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2425 Kcal164g Protein178g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2701 Kcal240g Protein164g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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