1 Month Challenge 2 Meals 1 Smoothie Per Day Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (50)
- 3Beef Bourguignon 350G
- 3Fish Madras 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Butter Chicken 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 2Rosemary Chicken 350g
- 3Feta Olive Mediterranean Chicken 350g
- 4Beef Con Carne 350g
- 3Beef Kofta 350g
- 2Pesto Napoli Chicken 350g
- 4Saucy Beef Tikka 350g
- 3Beef Goulash 350g
- 3Chicken Cauli Au Gratin 350g
- 4Green Thai Chicken 350g
- 1Double Beef Bunless Burger 350g
- 3Sunday Rosemary Chicken Roast 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Greek Chicken Gyros 350g
- 1Mild Peri-Peri Chicken 350g
- 2Chicken Cautage Pie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
Drinks (25)
- 4Fruit Salad Wholefood Smoothie 295ml
- 12FGS - Fruity Green Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Bourguignon 350G
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1241 Kcal94g Protein67g Net Carbs
- Day 2 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1159 Kcal85g Protein68g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 862 Kcal84g Protein60g Net Carbs
- Day 4 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Rosemary Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1213 Kcal108g Protein70g Net Carbs
- Day 5 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1174 Kcal97g Protein74g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Con Carne 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1439 Kcal110g Protein65g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1156 Kcal114g Protein58g Net Carbs
- Day 10 - Wednesday
- Fish Madras 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1056 Kcal79g Protein62g Net Carbs
- Day 11 - Thursday
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1176 Kcal95g Protein59g Net Carbs
- Day 12 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1284 Kcal103g Protein55g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Double Beef Bunless Burger 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1115 Kcal100g Protein58g Net Carbs
- Day 16 - Tuesday
- Beef Kofta 350g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1191 Kcal102g Protein63g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1194 Kcal95g Protein62g Net Carbs
- Day 18 - Thursday
- Pesto Napoli Chicken 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 905 Kcal96g Protein54g Net Carbs
- Day 19 - Friday
- Chicken Cauli Au Gratin 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 900 Kcal61g Protein53g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Fish Madras 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1274 Kcal97g Protein59g Net Carbs
- Day 23 - Tuesday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1486 Kcal114g Protein70g Net Carbs
- Day 24 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 846 Kcal75g Protein69g Net Carbs
- Day 25 - Thursday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal113g Protein74g Net Carbs
- Day 26 - Friday
- Beef Bourguignon 350G
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1451 Kcal110g Protein77g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 917 Kcal84g Protein76g Net Carbs
- Day 30 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 967 Kcal94g Protein78g Net Carbs
- Day 31 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1047 Kcal85g Protein56g Net Carbs
- Day 32 - Thursday
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1011 Kcal77g Protein82g Net Carbs
- Day 33 - Friday
- Beef Goulash 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 801 Kcal73g Protein59g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday