1 Month Challenge 2 Meals 1 Smoothie Per Day Kit Challenge
What makes this kit special
- 5 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Meals (50)
- 4Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 4Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 4Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
Drinks (25)
- 9FGS - Fruity Green Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 5GAP - Beetroot Power Wholefood Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 865 Kcal84g Protein61g Net Carbs
- Day 2 - Tuesday
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1104 Kcal97g Protein53g Net Carbs
- Day 3 - Wednesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 757 Kcal60g Protein51g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 881 Kcal68g Protein52g Net Carbs
- Day 5 - Friday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1341 Kcal97g Protein57g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 827 Kcal87g Protein70g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 916 Kcal84g Protein69g Net Carbs
- Day 10 - Wednesday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1501 Kcal121g Protein58g Net Carbs
- Day 11 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Con Carne 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1011 Kcal77g Protein82g Net Carbs
- Day 12 - Friday
- Saucy Beef Tikka 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1022 Kcal91g Protein57g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1058 Kcal91g Protein58g Net Carbs
- Day 16 - Tuesday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1502 Kcal115g Protein61g Net Carbs
- Day 17 - Wednesday
- Butter Chicken 350g
- Fish Madras 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1101 Kcal79g Protein60g Net Carbs
- Day 18 - Thursday
- Saucy Beef Tikka 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1229 Kcal105g Protein57g Net Carbs
- Day 19 - Friday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1234 Kcal96g Protein66g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 936 Kcal83g Protein61g Net Carbs
- Day 23 - Tuesday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 958 Kcal86g Protein80g Net Carbs
- Day 24 - Wednesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1269 Kcal94g Protein59g Net Carbs
- Day 25 - Thursday
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 956 Kcal100g Protein70g Net Carbs
- Day 26 - Friday
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 841 Kcal92g Protein53g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 952 Kcal85g Protein79g Net Carbs
- Day 30 - Tuesday
- Butter Chicken 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1484 Kcal111g Protein61g Net Carbs
- Day 31 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 943 Kcal97g Protein64g Net Carbs
- Day 32 - Thursday
- Double Beef Bunless Burger 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1014 Kcal95g Protein72g Net Carbs
- Day 33 - Friday
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1003 Kcal97g Protein62g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday

No added or artificial sugars
The cleanest ingredient labels
