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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Try our new Meal Plan Builder (V2.1)

1 Month Challenge Best Results Kit Challenge

Breakfasts30
+
Meals60
+
Drinks30
=
Total120

What makes this kit special

Your kit provides - 30 breakfasts + 60 meals + 30 drinks
  • 5 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious ready-to-eat meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 10,751.65
NowR 10,106.55
SaveR 645.10
Add To Cart

Breakfasts (30)

  • 12English Breakfast 200g (b)
  • 10Shakshuka Breakfast with Chicken BBQ 350g
  • 8Shakshuka Breakfast with Macon Bits 300g

Meals (60)

  • 4Beef Goulash 350g
  • 3Beef Kofta 350g
  • 5Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 3Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 5Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 3Mild Peri-Peri Chicken 350g
  • 3Mushroom Chicken 350g
  • 3Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 4Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (30)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 7Fruit Salad Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1460 Kcal102g Protein83g Net Carbs
  • Day 2 - Tuesday
  • English Breakfast 200g (b)
  • Rosemary Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fruit Salad Wholefood Smoothie 295ml
  • 1444 Kcal119g Protein91g Net Carbs
  • Day 3 - Wednesday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1639 Kcal136g Protein82g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Double Beef Bunless Burger 350g
  • Feta Olive Mediterranean Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1374 Kcal120g Protein86g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Beef Tikka 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1495 Kcal123g Protein83g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1563 Kcal145g Protein84g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1493 Kcal112g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1372 Kcal115g Protein80g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1412 Kcal124g Protein80g Net Carbs
  • Day 11 - Thursday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1183 Kcal91g Protein80g Net Carbs
  • Day 12 - Friday
  • English Breakfast 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1696 Kcal144g Protein85g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1402 Kcal106g Protein96g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1216 Kcal93g Protein78g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Mild Peri-Peri Chicken 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1850 Kcal146g Protein94g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1503 Kcal111g Protein82g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1565 Kcal136g Protein80g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1484 Kcal115g Protein85g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1643 Kcal138g Protein98g Net Carbs
  • Day 21 - Sunday





  • Day 22 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1191 Kcal93g Protein74g Net Carbs
  • Day 23 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1313 Kcal101g Protein98g Net Carbs
  • Day 24 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1843 Kcal141g Protein90g Net Carbs
  • Day 25 - Thursday
  • English Breakfast 200g (b)
  • Mushroom Chicken 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1341 Kcal118g Protein82g Net Carbs
  • Day 26 - Friday
  • English Breakfast 200g (b)
  • Rosemary Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1237 Kcal107g Protein75g Net Carbs
  • Day 27 - Saturday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1390 Kcal102g Protein70g Net Carbs
  • Day 28 - Sunday





  • Day 29 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Saucy Beef Tikka 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1648 Kcal120g Protein74g Net Carbs
  • Day 30 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1334 Kcal137g Protein86g Net Carbs
  • Day 31 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1890 Kcal142g Protein84g Net Carbs
  • Day 32 - Thursday
  • English Breakfast 200g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1576 Kcal131g Protein97g Net Carbs
  • Day 33 - Friday
  • English Breakfast 200g (b)
  • Saucy Beef Tikka 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1428 Kcal114g Protein79g Net Carbs
  • Day 34 - Saturday
  • English Breakfast 200g (b)
  • Beef Kofta 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1833 Kcal139g Protein81g Net Carbs
  • Day 35 - Sunday







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