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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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convenient living Meals frozen foods
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

1 Month Challenge Best Results Kit Challenge

Breakfasts30
+
Meals60
+
Drinks60
=
Total150

What makes this kit special

Your kit provides - 30 breakfasts + 60 meals + 60 drinks
  • 5 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious ready-to-eat meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 12,637.04
NowR 11,878.81
SaveR 758.23
Add To Cart

Breakfasts (30)

  • 13Shakshuka Breakfast with Chicken Chipolata 350g
  • 17Shakshuka Breakfast with Macon Bits 300g

Meals (60)

  • 1Pesto Napoli Chicken 350g
  • 3Tarragon Chicken Bake 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 7Chicken Cautage Pie 350g
  • 4Green Thai Chicken 350g
  • 4Beef Kofta 350g
  • 4Kingklip and Potato Bake 350g
  • 3Ostrich Potjie 350g
  • 2Chicken Breast Roulade 350g
  • 2Mild Peri-Peri Chicken 350g
  • 3Chicken Cauli Au Gratin 350g
  • 4Saucy Butter Chicken 350g
  • 2Beef Con Carne 350g
  • 3Beef Bourguignon 350G
  • 1Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Beef Goulash 350g
  • 2Double Beef Bunless Burger 350g
  • 4Greek Chicken Gyros 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Mushroom Chicken 350g
  • 1Kingklip Madras 350g

Drinks (60)

  • 15Fruit Salad Wholefood Smoothie 295ml
  • 17FGS - Fruity Green Wholefood Smoothie 295ml
  • 13Peanut Butter Wholefood Smoothie 295ml
  • 15GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 350g
  • Tarragon Chicken Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1570 Kcal131g Protein120g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1983 Kcal139g Protein138g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1990 Kcal136g Protein110g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Kingklip and Potato Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1788 Kcal115g Protein128g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cautage Pie 350g
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1419 Kcal95g Protein136g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1870 Kcal124g Protein129g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2040 Kcal133g Protein127g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2076 Kcal146g Protein111g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1877 Kcal130g Protein124g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2133 Kcal145g Protein127g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Beef Bourguignon 350G
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1592 Kcal123g Protein123g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2178 Kcal134g Protein125g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip and Potato Bake 350g
  • Beef Goulash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1724 Kcal105g Protein122g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2090 Kcal158g Protein126g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Butter Chicken 350g
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1815 Kcal136g Protein121g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1925 Kcal137g Protein132g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2140 Kcal168g Protein131g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1375 Kcal109g Protein119g Net Carbs
  • Day 21 - Sunday





  • Day 22 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1617 Kcal145g Protein125g Net Carbs
  • Day 23 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ostrich Potjie 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1313 Kcal87g Protein121g Net Carbs
  • Day 24 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ostrich Potjie 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1487 Kcal129g Protein126g Net Carbs
  • Day 25 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Kofta 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1880 Kcal138g Protein114g Net Carbs
  • Day 26 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tarragon Chicken Bake 350g
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1800 Kcal106g Protein124g Net Carbs
  • Day 27 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1694 Kcal117g Protein119g Net Carbs
  • Day 28 - Sunday





  • Day 29 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1659 Kcal132g Protein135g Net Carbs
  • Day 30 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bourguignon 350G
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1697 Kcal117g Protein135g Net Carbs
  • Day 31 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip and Potato Bake 350g
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2144 Kcal144g Protein113g Net Carbs
  • Day 32 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1485 Kcal104g Protein134g Net Carbs
  • Day 33 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Kingklip Madras 350g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1794 Kcal129g Protein110g Net Carbs
  • Day 34 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2071 Kcal159g Protein127g Net Carbs
  • Day 35 - Sunday







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