No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 15,337.15
NowR 14,263.54
SaveR 1,073.61
Meals (130)
- 2Beef Bourguignon 350G
- 10Beef Con Carne 350g
- 10Beef Goulash 350g
- 6Beef Kofta 350g
- 7Boerie Bredie Macon Roast Pumpkin 350g
- 4Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 9Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 5Double Beef Bunless Burger 350g
- 5Feta Olive Mediterranean Chicken 350g
- 8Fish Madras 350g
- 3Greek Chicken Gyros 350g
- 7Green Thai Chicken 350g
- 5Mild Peri-Peri Chicken 350g
- 6Mushroom Chicken 350g
- 5Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 7Pesto Napoli Chicken 350g
- 7Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 7Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Beef Kofta 350g
- 842 Kcal86g Protein24g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Chicken Cautage Pie 350g
- 788 Kcal83g Protein45g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Rosemary Chicken 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Saucy Beef Tikka 350g
- 889 Kcal89g Protein29g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Double Beef Bunless Burger 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 875 Kcal93g Protein26g Net Carbs
- Day 9 - Tuesday
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 766 Kcal80g Protein27g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Chicken Cautage Pie 350g
- 709 Kcal81g Protein32g Net Carbs
- Day 11 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Rosemary Chicken 350g
- 551 Kcal59g Protein22g Net Carbs
- Day 12 - Friday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- 791 Kcal75g Protein22g Net Carbs
- Day 16 - Tuesday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 17 - Wednesday
- Beef Goulash 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 619 Kcal57g Protein23g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Chicken Breast Roulade 350g
- 859 Kcal86g Protein31g Net Carbs
- Day 19 - Friday
- Green Thai Chicken 350g
- Butter Chicken 350g
- 682 Kcal71g Protein23g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 962 Kcal86g Protein44g Net Carbs
- Day 23 - Tuesday
- Beef Con Carne 350g
- Rosemary Chicken 350g
- 648 Kcal76g Protein37g Net Carbs
- Day 24 - Wednesday
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- 856 Kcal88g Protein33g Net Carbs
- Day 25 - Thursday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- 720 Kcal92g Protein33g Net Carbs
- Day 26 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- 1051 Kcal106g Protein30g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Con Carne 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 995 Kcal86g Protein41g Net Carbs
- Day 30 - Tuesday
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 31 - Wednesday
- Rosemary Chicken 350g
- Beef Goulash 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 32 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 33 - Friday
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 737 Kcal84g Protein40g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 819 Kcal97g Protein33g Net Carbs
- Day 37 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 681 Kcal69g Protein28g Net Carbs
- Day 38 - Wednesday
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 844 Kcal76g Protein46g Net Carbs
- Day 39 - Thursday
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 797 Kcal73g Protein40g Net Carbs
- Day 40 - Friday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Bourguignon 350G
- 861 Kcal86g Protein39g Net Carbs
- Day 44 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- 889 Kcal97g Protein22g Net Carbs
- Day 45 - Wednesday
- Double Beef Bunless Burger 350g
- Pesto Napoli Chicken 350g
- 881 Kcal107g Protein26g Net Carbs
- Day 46 - Thursday
- Green Thai Chicken 350g
- Butter Chicken 350g
- 682 Kcal71g Protein23g Net Carbs
- Day 47 - Friday
- Greek Chicken Gyros 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 833 Kcal94g Protein22g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- 962 Kcal86g Protein44g Net Carbs
- Day 51 - Tuesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- 718 Kcal72g Protein25g Net Carbs
- Day 52 - Wednesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 53 - Thursday
- Double Beef Bunless Burger 350g
- Feta Olive Mediterranean Chicken 350g
- 839 Kcal96g Protein36g Net Carbs
- Day 54 - Friday
- Beef Con Carne 350g
- Green Thai Chicken 350g
- 684 Kcal74g Protein31g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Saucy Butter Chicken 350g
- Chicken Cautage Pie 350g
- 978 Kcal102g Protein36g Net Carbs
- Day 58 - Tuesday
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- 809 Kcal113g Protein19g Net Carbs
- Day 59 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- 698 Kcal83g Protein25g Net Carbs
- Day 60 - Thursday
- Rosemary Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 608 Kcal74g Protein33g Net Carbs
- Day 61 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Con Carne 350g
- 995 Kcal86g Protein41g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 65 - Tuesday
- Rosemary Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 880 Kcal85g Protein34g Net Carbs
- Day 66 - Wednesday
- Fish Madras 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 67 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 350g
- 993 Kcal83g Protein33g Net Carbs
- Day 68 - Friday
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- 833 Kcal77g Protein33g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Fish Madras 350g
- Saucy Butter Chicken 350g
- 1127 Kcal99g Protein25g Net Carbs
- Day 72 - Tuesday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- 857 Kcal89g Protein23g Net Carbs
- Day 73 - Wednesday
- Mushroom Chicken 350g
- Fish Madras 350g
- 926 Kcal96g Protein20g Net Carbs
- Day 74 - Thursday
- Mushroom Chicken 350g
- Mild Peri-Peri Chicken 350g
- 720 Kcal92g Protein33g Net Carbs
- Day 75 - Friday
- Fish Madras 350g
- Green Thai Chicken 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- 786 Kcal74g Protein27g Net Carbs
- Day 79 - Tuesday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 80 - Wednesday
- Beef Con Carne 350g
- Double Beef Bunless Burger 350g
- 825 Kcal87g Protein37g Net Carbs
- Day 81 - Thursday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 82 - Friday
- Pesto Napoli Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 722 Kcal80g Protein18g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Chicken Cauli Au Gratin 350g
- Double Beef Bunless Burger 350g
- 895 Kcal87g Protein26g Net Carbs
- Day 86 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 894 Kcal82g Protein35g Net Carbs
- Day 87 - Wednesday
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- 882 Kcal108g Protein31g Net Carbs
- Day 88 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- 968 Kcal105g Protein34g Net Carbs
- Day 89 - Friday
- Beef Kofta 350g
- Beef Goulash 350g
- 842 Kcal86g Protein24g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
