3 Month Challenge Budget No Smoothies Kit Challenge
What makes this kit special
- 13 Weeks
- 5 Days/week
- 2 Meals/day
price
Meals (130)
- 6Beef Bourguignon 350G
- 6Mushroom Chicken 350g
- 6Mild Peri-Peri Chicken 350g
- 8Tarragon Chicken Bake 350g
- 7Saucy Beef Tikka 350g
- 7Beef Con Carne 350g
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 7Rosemary Chicken 350g
- 6Double Beef Bunless Burger 350g
- 6Beef Goulash 350g
- 5Kingklip and Potato Bake 350g
- 4Chicken Cautage Pie 350g
- 3Greek Chicken Gyros 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken Breast Roulade 350g
- 3Saucy Butter Chicken 350g
- 5Feta Olive Mediterranean Chicken 350g
- 6Ostrich Potjie 350g
- 5Butter Chicken 350g
- 6Sunday Rosemary Chicken Roast 350g
- 5Kingklip Madras 350g
- 3Chicken Cauli Au Gratin 350g
- 4Beef Kofta 350g
- 2Green Thai Chicken 350g
- 5Pesto Napoli Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- 891 Kcal104g Protein29g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Tarragon Chicken Bake 350g
- 753 Kcal74g Protein42g Net Carbs
- Day 3 - Wednesday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- 936 Kcal92g Protein35g Net Carbs
- Day 4 - Thursday
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 982 Kcal87g Protein45g Net Carbs
- Day 5 - Friday
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Goulash 350g
- Mushroom Chicken 350g
- 706 Kcal89g Protein24g Net Carbs
- Day 9 - Tuesday
- Kingklip and Potato Bake 350g
- Chicken Cautage Pie 350g
- 1000 Kcal85g Protein36g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1161 Kcal120g Protein34g Net Carbs
- Day 11 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- 771 Kcal81g Protein22g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- 978 Kcal102g Protein36g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- 944 Kcal121g Protein36g Net Carbs
- Day 16 - Tuesday
- Ostrich Potjie 350g
- Saucy Beef Tikka 350g
- 765 Kcal74g Protein33g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 812 Kcal76g Protein49g Net Carbs
- Day 18 - Thursday
- Beef Con Carne 350g
- Tarragon Chicken Bake 350g
- 786 Kcal74g Protein40g Net Carbs
- Day 19 - Friday
- Mushroom Chicken 350g
- Beef Con Carne 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Kingklip and Potato Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1025 Kcal85g Protein24g Net Carbs
- Day 23 - Tuesday
- Ostrich Potjie 350g
- Butter Chicken 350g
- 590 Kcal56g Protein33g Net Carbs
- Day 24 - Wednesday
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 662 Kcal86g Protein36g Net Carbs
- Day 25 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Saucy Beef Tikka 350g
- 896 Kcal90g Protein32g Net Carbs
- Day 26 - Friday
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Ostrich Potjie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 642 Kcal65g Protein30g Net Carbs
- Day 30 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Tarragon Chicken Bake 350g
- 867 Kcal73g Protein42g Net Carbs
- Day 31 - Wednesday
- Mild Peri-Peri Chicken 350g
- Tarragon Chicken Bake 350g
- 753 Kcal74g Protein42g Net Carbs
- Day 32 - Thursday
- Ostrich Potjie 350g
- Kingklip Madras 350g
- 766 Kcal62g Protein31g Net Carbs
- Day 33 - Friday
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- 778 Kcal84g Protein31g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Con Carne 350g
- Double Beef Bunless Burger 350g
- 825 Kcal87g Protein37g Net Carbs
- Day 37 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 883 Kcal83g Protein22g Net Carbs
- Day 38 - Wednesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 39 - Thursday
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 40 - Friday
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- 897 Kcal111g Protein40g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Sunday Rosemary Chicken Roast 350g
- Saucy Beef Tikka 350g
- 896 Kcal90g Protein32g Net Carbs
- Day 44 - Tuesday
- Butter Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 842 Kcal73g Protein38g Net Carbs
- Day 45 - Wednesday
- Chicken Cauli Au Gratin 350g
- Kingklip and Potato Bake 350g
- 1045 Kcal79g Protein24g Net Carbs
- Day 46 - Thursday
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- 911 Kcal93g Protein24g Net Carbs
- Day 47 - Friday
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- 915 Kcal98g Protein41g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Mushroom Chicken 350g
- Tarragon Chicken Bake 350g
- 776 Kcal90g Protein26g Net Carbs
- Day 51 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- 802 Kcal93g Protein44g Net Carbs
- Day 52 - Wednesday
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- 704 Kcal96g Protein26g Net Carbs
- Day 53 - Thursday
- Butter Chicken 350g
- Beef Con Carne 350g
- 761 Kcal74g Protein36g Net Carbs
- Day 54 - Friday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- 712 Kcal90g Protein27g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Kingklip Madras 350g
- Beef Con Carne 350g
- 936 Kcal80g Protein33g Net Carbs
- Day 58 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Pesto Napoli Chicken 350g
- 779 Kcal95g Protein30g Net Carbs
- Day 59 - Wednesday
- Ostrich Potjie 350g
- Kingklip and Potato Bake 350g
- 804 Kcal60g Protein32g Net Carbs
- Day 60 - Thursday
- Beef Bourguignon 350G
- Chicken Cauli Au Gratin 350g
- 971 Kcal88g Protein32g Net Carbs
- Day 61 - Friday
- Saucy Beef Tikka 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1017 Kcal91g Protein37g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Beef Goulash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 766 Kcal80g Protein27g Net Carbs
- Day 65 - Tuesday
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 819 Kcal97g Protein33g Net Carbs
- Day 66 - Wednesday
- Green Thai Chicken 350g
- Ostrich Potjie 350g
- 513 Kcal56g Protein29g Net Carbs
- Day 67 - Thursday
- Saucy Beef Tikka 350g
- Pesto Napoli Chicken 350g
- 992 Kcal112g Protein24g Net Carbs
- Day 68 - Friday
- Mild Peri-Peri Chicken 350g
- Pesto Napoli Chicken 350g
- 786 Kcal97g Protein35g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Beef Kofta 350g
- Kingklip Madras 350g
- 1063 Kcal92g Protein20g Net Carbs
- Day 72 - Tuesday
- Tarragon Chicken Bake 350g
- Chicken Cautage Pie 350g
- 811 Kcal81g Protein40g Net Carbs
- Day 73 - Wednesday
- Beef Goulash 350g
- Butter Chicken 350g
- 714 Kcal71g Protein29g Net Carbs
- Day 74 - Thursday
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- 904 Kcal98g Protein29g Net Carbs
- Day 75 - Friday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Beef Bourguignon 350G
- Saucy Beef Tikka 350g
- 1074 Kcal103g Protein34g Net Carbs
- Day 79 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Tarragon Chicken Bake 350g
- 746 Kcal72g Protein36g Net Carbs
- Day 80 - Wednesday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- 951 Kcal98g Protein23g Net Carbs
- Day 81 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 955 Kcal84g Protein38g Net Carbs
- Day 82 - Friday
- Rosemary Chicken 350g
- Beef Goulash 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Double Beef Bunless Burger 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1057 Kcal96g Protein34g Net Carbs
- Day 86 - Tuesday
- Beef Bourguignon 350G
- Kingklip Madras 350g
- 1074 Kcal92g Protein32g Net Carbs
- Day 87 - Wednesday
- Rosemary Chicken 350g
- Kingklip Madras 350g
- 822 Kcal80g Protein26g Net Carbs
- Day 88 - Thursday
- Tarragon Chicken Bake 350g
- Kingklip and Potato Bake 350g
- 998 Kcal76g Protein31g Net Carbs
- Day 89 - Friday
- Beef Goulash 350g
- Butter Chicken 350g
- 714 Kcal71g Protein29g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday