No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 16,127.94
NowR 14,998.98
SaveR 1,128.96
Meals (130)
- 4Beef Con Carne 350g
- 3Mushroom Chicken 350g
- 6Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 7Mild Peri-Peri Chicken 350g
- 7Saucy Butter Chicken 350g
- 8Green Thai Chicken 350g
- 12Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 6Saucy Beef Tikka 350g
- 5Beef Bourguignon 350G
- 5Butter Chicken 350g
- 4Double Beef Bunless Burger 350g
- 5Fish Madras 350g
- 5Beef Goulash 350g
- 5Feta Olive Mediterranean Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 5Rosemary Chicken 350g
- 3Greek Chicken Gyros 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Pesto Napoli Chicken 350g
- 8Beef Kofta 350g
- 4Sunday Rosemary Chicken Roast 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 6Chicken Cautage Pie 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 2 - Tuesday
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- 791 Kcal75g Protein22g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 4 - Thursday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 766 Kcal73g Protein34g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 812 Kcal76g Protein49g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Beef Tikka 350g
- Beef Bourguignon 350G
- 1074 Kcal103g Protein34g Net Carbs
- Day 9 - Tuesday
- Beef Bourguignon 350G
- Butter Chicken 350g
- 899 Kcal85g Protein34g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Double Beef Bunless Burger 350g
- 895 Kcal87g Protein26g Net Carbs
- Day 11 - Thursday
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- 951 Kcal93g Protein27g Net Carbs
- Day 12 - Friday
- Fish Madras 350g
- Beef Goulash 350g
- 889 Kcal78g Protein27g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 681 Kcal69g Protein28g Net Carbs
- Day 16 - Tuesday
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 17 - Wednesday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 18 - Thursday
- Beef Goulash 350g
- Mild Peri-Peri Chicken 350g
- 683 Kcal74g Protein40g Net Carbs
- Day 19 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- 1051 Kcal106g Protein30g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 971 Kcal88g Protein33g Net Carbs
- Day 23 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- 608 Kcal74g Protein33g Net Carbs
- Day 24 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 894 Kcal82g Protein35g Net Carbs
- Day 25 - Thursday
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- 911 Kcal93g Protein24g Net Carbs
- Day 26 - Friday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Beef Con Carne 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 666 Kcal59g Protein29g Net Carbs
- Day 30 - Tuesday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 31 - Wednesday
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 32 - Thursday
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 33 - Friday
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- 778 Kcal99g Protein31g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 868 Kcal88g Protein45g Net Carbs
- Day 37 - Tuesday
- Mild Peri-Peri Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 812 Kcal76g Protein49g Net Carbs
- Day 38 - Wednesday
- Beef Kofta 350g
- Beef Con Carne 350g
- 889 Kcal88g Protein30g Net Carbs
- Day 39 - Thursday
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 40 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Rosemary Chicken 350g
- 729 Kcal75g Protein39g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Chicken Cauli Au Gratin 350g
- Beef Con Carne 350g
- 833 Kcal77g Protein33g Net Carbs
- Day 44 - Tuesday
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 857 Kcal78g Protein20g Net Carbs
- Day 45 - Wednesday
- Pesto Napoli Chicken 350g
- Saucy Beef Tikka 350g
- 992 Kcal112g Protein24g Net Carbs
- Day 46 - Thursday
- Beef Goulash 350g
- Fish Madras 350g
- 889 Kcal78g Protein27g Net Carbs
- Day 47 - Friday
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 644 Kcal72g Protein28g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- 1186 Kcal105g Protein32g Net Carbs
- Day 51 - Tuesday
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- 895 Kcal87g Protein26g Net Carbs
- Day 52 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 53 - Thursday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 54 - Friday
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 986 Kcal98g Protein24g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Feta Olive Mediterranean Chicken 350g
- 828 Kcal93g Protein32g Net Carbs
- Day 58 - Tuesday
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- 904 Kcal98g Protein29g Net Carbs
- Day 59 - Wednesday
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- 747 Kcal81g Protein42g Net Carbs
- Day 60 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Double Beef Bunless Burger 350g
- 839 Kcal96g Protein36g Net Carbs
- Day 61 - Friday
- Saucy Butter Chicken 350g
- Chicken Breast Roulade 350g
- 911 Kcal93g Protein24g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 65 - Tuesday
- Green Thai Chicken 350g
- Beef Kofta 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 66 - Wednesday
- Butter Chicken 350g
- Green Thai Chicken 350g
- 682 Kcal71g Protein23g Net Carbs
- Day 67 - Thursday
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- 934 Kcal89g Protein27g Net Carbs
- Day 68 - Friday
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 780 Kcal83g Protein35g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Mild Peri-Peri Chicken 350g
- Rosemary Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 72 - Tuesday
- Beef Kofta 350g
- Beef Bourguignon 350G
- 1027 Kcal100g Protein29g Net Carbs
- Day 73 - Wednesday
- Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 993 Kcal83g Protein33g Net Carbs
- Day 74 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- 735 Kcal84g Protein32g Net Carbs
- Day 75 - Friday
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- 676 Kcal72g Protein34g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Fish Madras 350g
- Chicken Breast Roulade 350g
- 894 Kcal78g Protein22g Net Carbs
- Day 79 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Kofta 350g
- 971 Kcal88g Protein33g Net Carbs
- Day 80 - Wednesday
- Green Thai Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 766 Kcal73g Protein34g Net Carbs
- Day 81 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Rosemary Chicken 350g
- 698 Kcal83g Protein25g Net Carbs
- Day 82 - Friday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- 875 Kcal93g Protein23g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 86 - Tuesday
- Double Beef Bunless Burger 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 728 Kcal69g Protein22g Net Carbs
- Day 87 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fish Madras 350g
- 1018 Kcal80g Protein36g Net Carbs
- Day 88 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Bourguignon 350G
- 982 Kcal87g Protein45g Net Carbs
- Day 89 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- 834 Kcal91g Protein32g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
