No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 15,377.79
NowR 14,301.34
SaveR 1,076.45
Meals (130)
- 4Beef Bourguignon 350G
- 8Beef Con Carne 350g
- 5Beef Goulash 350g
- 6Beef Kofta 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 5Butter Chicken 350g
- 6Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 5Chicken Cautage Pie 350g
- 3Double Beef Bunless Burger 350g
- 8Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 5Greek Chicken Gyros 350g
- 7Green Thai Chicken 350g
- 9Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 6Omelette - Bolognaise Mince & Mozarella 200g (b)
- 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
- 4Rosemary Chicken 350g
- 8Saucy Beef Tikka 350g
- 9Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- 680 Kcal73g Protein30g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- 1011 Kcal110g Protein39g Net Carbs
- Day 3 - Wednesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 844 Kcal76g Protein46g Net Carbs
- Day 9 - Tuesday
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- 777 Kcal86g Protein43g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Mushroom Chicken 350g
- 720 Kcal92g Protein33g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Beef Kofta 350g
- 904 Kcal98g Protein29g Net Carbs
- Day 12 - Friday
- Fish Madras 350g
- Green Thai Chicken 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 797 Kcal73g Protein40g Net Carbs
- Day 16 - Tuesday
- Saucy Beef Tikka 350g
- Green Thai Chicken 350g
- 857 Kcal89g Protein23g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- 968 Kcal105g Protein34g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- 927 Kcal108g Protein29g Net Carbs
- Day 19 - Friday
- Chicken Cautage Pie 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 691 Kcal66g Protein30g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Saucy Beef Tikka 350g
- Mild Peri-Peri Chicken 350g
- 903 Kcal92g Protein38g Net Carbs
- Day 23 - Tuesday
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Chicken 350g
- 792 Kcal87g Protein39g Net Carbs
- Day 24 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Beef Bourguignon 350G
- 861 Kcal86g Protein39g Net Carbs
- Day 25 - Thursday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 771 Kcal81g Protein22g Net Carbs
- Day 26 - Friday
- Saucy Butter Chicken 350g
- Pesto Napoli Chicken 350g
- 1010 Kcal116g Protein24g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1011 Kcal110g Protein39g Net Carbs
- Day 30 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 31 - Wednesday
- Beef Bourguignon 350G
- Mild Peri-Peri Chicken 350g
- 868 Kcal88g Protein45g Net Carbs
- Day 32 - Thursday
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- 904 Kcal98g Protein29g Net Carbs
- Day 33 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- 1186 Kcal105g Protein32g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- 936 Kcal92g Protein35g Net Carbs
- Day 37 - Tuesday
- Saucy Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 38 - Wednesday
- Green Thai Chicken 350g
- Beef Con Carne 350g
- 684 Kcal74g Protein31g Net Carbs
- Day 39 - Thursday
- Beef Con Carne 350g
- Butter Chicken 350g
- 761 Kcal74g Protein36g Net Carbs
- Day 40 - Friday
- Rosemary Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 662 Kcal86g Protein36g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Green Thai Chicken 350g
- Fish Madras 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 44 - Tuesday
- Rosemary Chicken 350g
- Chicken Breast Roulade 350g
- 606 Kcal74g Protein26g Net Carbs
- Day 45 - Wednesday
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- 857 Kcal89g Protein23g Net Carbs
- Day 46 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Butter Chicken 350g
- 857 Kcal78g Protein20g Net Carbs
- Day 47 - Friday
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- 786 Kcal74g Protein27g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Saucy Beef Tikka 350g
- Double Beef Bunless Burger 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 51 - Tuesday
- Pesto Napoli Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 779 Kcal95g Protein30g Net Carbs
- Day 52 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 748 Kcal59g Protein31g Net Carbs
- Day 53 - Thursday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- 778 Kcal99g Protein31g Net Carbs
- Day 54 - Friday
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- 735 Kcal84g Protein32g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- 817 Kcal94g Protein25g Net Carbs
- Day 58 - Tuesday
- Mushroom Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 656 Kcal75g Protein15g Net Carbs
- Day 59 - Wednesday
- Chicken Cautage Pie 350g
- Saucy Butter Chicken 350g
- 978 Kcal102g Protein36g Net Carbs
- Day 60 - Thursday
- Beef Con Carne 350g
- Beef Kofta 350g
- 889 Kcal88g Protein30g Net Carbs
- Day 61 - Friday
- Saucy Beef Tikka 350g
- Chicken Cauli Au Gratin 350g
- 1006 Kcal92g Protein25g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Goulash 350g
- 619 Kcal57g Protein23g Net Carbs
- Day 65 - Tuesday
- Saucy Butter Chicken 350g
- Fish Madras 350g
- 1127 Kcal99g Protein25g Net Carbs
- Day 66 - Wednesday
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- 887 Kcal109g Protein26g Net Carbs
- Day 67 - Thursday
- Mild Peri-Peri Chicken 350g
- Beef Con Carne 350g
- 730 Kcal76g Protein46g Net Carbs
- Day 68 - Friday
- Saucy Beef Tikka 350g
- Beef Goulash 350g
- 889 Kcal89g Protein29g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Fish Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 72 - Tuesday
- Chicken Breast Roulade 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 624 Kcal57g Protein18g Net Carbs
- Day 73 - Wednesday
- Butter Chicken 350g
- Rosemary Chicken 350g
- 646 Kcal73g Protein28g Net Carbs
- Day 74 - Thursday
- Double Beef Bunless Burger 350g
- Greek Chicken Gyros 350g
- 991 Kcal121g Protein30g Net Carbs
- Day 75 - Friday
- Green Thai Chicken 350g
- Beef Goulash 350g
- 637 Kcal71g Protein25g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1024 Kcal96g Protein25g Net Carbs
- Day 79 - Tuesday
- Beef Bourguignon 350G
- Boerie Bredie Macon Roast Pumpkin 350g
- 951 Kcal95g Protein31g Net Carbs
- Day 80 - Wednesday
- Beef Kofta 350g
- Mushroom Chicken 350g
- 879 Kcal104g Protein17g Net Carbs
- Day 81 - Thursday
- Beef Bourguignon 350G
- Mild Peri-Peri Chicken 350g
- 868 Kcal88g Protein45g Net Carbs
- Day 82 - Friday
- Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 775 Kcal83g Protein35g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- 722 Kcal75g Protein41g Net Carbs
- Day 86 - Tuesday
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- 704 Kcal96g Protein26g Net Carbs
- Day 87 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 859 Kcal85g Protein45g Net Carbs
- Day 88 - Thursday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- 858 Kcal83g Protein34g Net Carbs
- Day 89 - Friday
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 690 Kcal75g Protein43g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
