No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 16,170.91
NowR 15,038.94
SaveR 1,131.97
Meals (130)
- 8Saucy Beef Tikka 350g
- 4Pesto Napoli Chicken 350g
- 8Beef Con Carne 350g
- 8Mushroom Chicken 350g
- 6Ostrich Potjie 350g
- 6Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 7Chicken Breast Roulade 350g
- 5Rosemary Chicken 350g
- 4Chicken Cacciatore 350g
- 6Saucy Butter Chicken 350g
- 6Green Thai Chicken 350g
- 3Beef Goulash 350g
- 4Tarragon Chicken Bake 350g
- 5Kingklip Madras 350g
- 5Double Beef Bunless Burger 350g
- 4Kingklip and Potato Bake 350g
- 7Beef Kofta 350g
- 5Beef Bourguignon 350G
- 2Mild Peri-Peri Chicken 350g
- 7Feta Olive Mediterranean Chicken 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Sunday Rosemary Chicken Roast 350g
- 2Greek Chicken Gyros 350g
- 2Butter Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Pesto Napoli Chicken 350g
- 992 Kcal112g Protein24g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 3 - Wednesday
- Ostrich Potjie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 824 Kcal68g Protein39g Net Carbs
- Day 4 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Beef Tikka 350g
- 986 Kcal98g Protein24g Net Carbs
- Day 5 - Friday
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- 721 Kcal74g Protein33g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Chicken 350g
- Chicken Cacciatore 350g
- 558 Kcal65g Protein32g Net Carbs
- Day 9 - Tuesday
- Saucy Butter Chicken 350g
- Ostrich Potjie 350g
- 783 Kcal77g Protein33g Net Carbs
- Day 10 - Wednesday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 11 - Thursday
- Saucy Beef Tikka 350g
- Beef Goulash 350g
- 889 Kcal89g Protein29g Net Carbs
- Day 12 - Friday
- Tarragon Chicken Bake 350g
- Saucy Butter Chicken 350g
- 977 Kcal93g Protein31g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Kingklip Madras 350g
- Green Thai Chicken 350g
- 858 Kcal78g Protein21g Net Carbs
- Day 16 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 17 - Wednesday
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- 815 Kcal102g Protein23g Net Carbs
- Day 18 - Thursday
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- 815 Kcal102g Protein23g Net Carbs
- Day 19 - Friday
- Kingklip and Potato Bake 350g
- Tarragon Chicken Bake 350g
- 998 Kcal76g Protein31g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- 894 Kcal90g Protein24g Net Carbs
- Day 23 - Tuesday
- Beef Kofta 350g
- Chicken Cacciatore 350g
- 799 Kcal77g Protein26g Net Carbs
- Day 24 - Wednesday
- Pesto Napoli Chicken 350g
- Beef Bourguignon 350G
- 957 Kcal109g Protein31g Net Carbs
- Day 25 - Thursday
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- 856 Kcal88g Protein33g Net Carbs
- Day 26 - Friday
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- 777 Kcal86g Protein43g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Tarragon Chicken Bake 350g
- Kingklip Madras 350g
- 960 Kcal78g Protein29g Net Carbs
- Day 30 - Tuesday
- Beef Kofta 350g
- Rosemary Chicken 350g
- 774 Kcal88g Protein23g Net Carbs
- Day 31 - Wednesday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 32 - Thursday
- Ostrich Potjie 350g
- Feta Olive Mediterranean Chicken 350g
- 607 Kcal68g Protein40g Net Carbs
- Day 33 - Friday
- Beef Con Carne 350g
- Saucy Beef Tikka 350g
- 936 Kcal92g Protein35g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- 847 Kcal86g Protein32g Net Carbs
- Day 37 - Tuesday
- Mild Peri-Peri Chicken 350g
- Beef Con Carne 350g
- 730 Kcal76g Protein46g Net Carbs
- Day 38 - Wednesday
- Chicken Cacciatore 350g
- Saucy Butter Chicken 350g
- 864 Kcal84g Protein31g Net Carbs
- Day 39 - Thursday
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- 825 Kcal87g Protein37g Net Carbs
- Day 40 - Friday
- Beef Goulash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 948 Kcal83g Protein35g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Beef Bourguignon 350G
- Chicken Cautage Pie 350g
- 926 Kcal95g Protein43g Net Carbs
- Day 44 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Feta Olive Mediterranean Chicken 350g
- 859 Kcal85g Protein45g Net Carbs
- Day 45 - Wednesday
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- 674 Kcal90g Protein18g Net Carbs
- Day 46 - Thursday
- Chicken Cauli Au Gratin 350g
- Beef Kofta 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 47 - Friday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Mushroom Chicken 350g
- Kingklip and Potato Bake 350g
- 965 Kcal94g Protein21g Net Carbs
- Day 51 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cacciatore 350g
- 687 Kcal75g Protein38g Net Carbs
- Day 52 - Wednesday
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- 1010 Kcal116g Protein24g Net Carbs
- Day 53 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rosemary Chicken 350g
- 880 Kcal85g Protein34g Net Carbs
- Day 54 - Friday
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 955 Kcal84g Protein38g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Ostrich Potjie 350g
- Beef Con Carne 350g
- 592 Kcal58g Protein41g Net Carbs
- Day 58 - Tuesday
- Chicken Breast Roulade 350g
- Green Thai Chicken 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 59 - Wednesday
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 834 Kcal91g Protein32g Net Carbs
- Day 60 - Thursday
- Tarragon Chicken Bake 350g
- Pesto Napoli Chicken 350g
- 842 Kcal95g Protein29g Net Carbs
- Day 61 - Friday
- Sunday Rosemary Chicken Roast 350g
- Kingklip Madras 350g
- 896 Kcal79g Protein30g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Saucy Butter Chicken 350g
- Beef Bourguignon 350G
- 1092 Kcal107g Protein34g Net Carbs
- Day 65 - Tuesday
- Saucy Butter Chicken 350g
- Kingklip Madras 350g
- 1127 Kcal99g Protein25g Net Carbs
- Day 66 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- 803 Kcal99g Protein19g Net Carbs
- Day 67 - Thursday
- Double Beef Bunless Burger 350g
- Saucy Beef Tikka 350g
- 998 Kcal102g Protein28g Net Carbs
- Day 68 - Friday
- Beef Bourguignon 350G
- Greek Chicken Gyros 350g
- 1067 Kcal123g Protein36g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Chicken Cautage Pie 350g
- Ostrich Potjie 350g
- 617 Kcal65g Protein42g Net Carbs
- Day 72 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cautage Pie 350g
- 1020 Kcal92g Protein42g Net Carbs
- Day 73 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- 842 Kcal73g Protein38g Net Carbs
- Day 74 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 75 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Kingklip and Potato Bake 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1207 Kcal88g Protein32g Net Carbs
- Day 79 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 80 - Wednesday
- Ostrich Potjie 350g
- Mushroom Chicken 350g
- 582 Kcal74g Protein28g Net Carbs
- Day 81 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Beef Kofta 350g
- 904 Kcal98g Protein29g Net Carbs
- Day 82 - Friday
- Saucy Beef Tikka 350g
- Kingklip and Potato Bake 350g
- 1148 Kcal93g Protein26g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Beef Con Carne 350g
- Beef Bourguignon 350G
- 901 Kcal88g Protein42g Net Carbs
- Day 86 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Butter Chicken 350g
- 811 Kcal80g Protein24g Net Carbs
- Day 87 - Wednesday
- Beef Goulash 350g
- Feta Olive Mediterranean Chicken 350g
- 730 Kcal83g Protein37g Net Carbs
- Day 88 - Thursday
- Double Beef Bunless Burger 350g
- Kingklip Madras 350g
- 998 Kcal91g Protein26g Net Carbs
- Day 89 - Friday
- Rosemary Chicken 350g
- Beef Kofta 350g
- 774 Kcal88g Protein23g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
