No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 15,413.97
NowR 14,334.99
SaveR 1,078.98
Meals (130)
- 11Beef Bourguignon 350G
- 12Beef Con Carne 350g
- 1Beef Goulash 350g
- 7Beef Kofta 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 4Butter Chicken 350g
- 3Chicken Breast Roulade 350g
- 5Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 5Feta Olive Mediterranean Chicken 350g
- 7Fish Madras 350g
- 2Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 7Mushroom Chicken 350g
- 7Omelette - Bolognaise Mince & Mozarella 200g (b)
- 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
- 5Rosemary Chicken 350g
- 6Saucy Beef Tikka 350g
- 5Saucy Butter Chicken 350g
- 10Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 5Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Saucy Beef Tikka 350g
- 950 Kcal101g Protein34g Net Carbs
- Day 2 - Tuesday
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- 815 Kcal102g Protein23g Net Carbs
- Day 3 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- 722 Kcal75g Protein41g Net Carbs
- Day 4 - Thursday
- Beef Bourguignon 350G
- Mild Peri-Peri Chicken 350g
- 868 Kcal88g Protein45g Net Carbs
- Day 5 - Friday
- Fish Madras 350g
- Beef Bourguignon 350G
- 1074 Kcal92g Protein32g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1076 Kcal85g Protein43g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Beef Bourguignon 350G
- 926 Kcal95g Protein43g Net Carbs
- Day 10 - Wednesday
- Beef Bourguignon 350G
- Greek Chicken Gyros 350g
- 1067 Kcal123g Protein36g Net Carbs
- Day 11 - Thursday
- Mild Peri-Peri Chicken 350g
- Beef Bourguignon 350G
- 868 Kcal88g Protein45g Net Carbs
- Day 12 - Friday
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- 915 Kcal98g Protein41g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 16 - Tuesday
- Chicken Cauli Au Gratin 350g
- Mushroom Chicken 350g
- 823 Kcal92g Protein20g Net Carbs
- Day 17 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 18 - Thursday
- Fish Madras 350g
- Saucy Beef Tikka 350g
- 1110 Kcal96g Protein25g Net Carbs
- Day 19 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 894 Kcal82g Protein35g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Feta Olive Mediterranean Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 828 Kcal93g Protein32g Net Carbs
- Day 23 - Tuesday
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- 754 Kcal74g Protein21g Net Carbs
- Day 24 - Wednesday
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 25 - Thursday
- Beef Bourguignon 350G
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 804 Kcal71g Protein27g Net Carbs
- Day 26 - Friday
- Fish Madras 350g
- Pesto Napoli Chicken 350g
- 993 Kcal101g Protein22g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Butter Chicken 350g
- Beef Con Carne 350g
- 761 Kcal74g Protein36g Net Carbs
- Day 30 - Tuesday
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- 907 Kcal93g Protein29g Net Carbs
- Day 31 - Wednesday
- Green Thai Chicken 350g
- Pesto Napoli Chicken 350g
- 740 Kcal95g Protein20g Net Carbs
- Day 32 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Saucy Butter Chicken 350g
- 913 Kcal94g Protein32g Net Carbs
- Day 33 - Friday
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- 737 Kcal84g Protein40g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Saucy Beef Tikka 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 839 Kcal74g Protein20g Net Carbs
- Day 37 - Tuesday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 38 - Wednesday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- 817 Kcal94g Protein25g Net Carbs
- Day 39 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 898 Kcal69g Protein26g Net Carbs
- Day 40 - Friday
- Beef Con Carne 350g
- Fish Madras 350g
- 936 Kcal80g Protein33g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fish Madras 350g
- 1168 Kcal90g Protein31g Net Carbs
- Day 44 - Tuesday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 45 - Wednesday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 916 Kcal83g Protein29g Net Carbs
- Day 46 - Thursday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- 778 Kcal99g Protein31g Net Carbs
- Day 47 - Friday
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Greek Chicken Gyros 350g
- 1161 Kcal120g Protein34g Net Carbs
- Day 51 - Tuesday
- Beef Bourguignon 350G
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1133 Kcal97g Protein40g Net Carbs
- Day 52 - Wednesday
- Rosemary Chicken 350g
- Beef Bourguignon 350G
- 786 Kcal88g Protein35g Net Carbs
- Day 53 - Thursday
- Beef Con Carne 350g
- Rosemary Chicken 350g
- 648 Kcal76g Protein37g Net Carbs
- Day 54 - Friday
- Beef Kofta 350g
- Beef Con Carne 350g
- 889 Kcal88g Protein30g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Beef Con Carne 350g
- Beef Kofta 350g
- 889 Kcal88g Protein30g Net Carbs
- Day 58 - Tuesday
- Beef Con Carne 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 666 Kcal59g Protein29g Net Carbs
- Day 59 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Sunday Rosemary Chicken Roast 350g
- 804 Kcal74g Protein43g Net Carbs
- Day 60 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Rosemary Chicken 350g
- 880 Kcal85g Protein34g Net Carbs
- Day 61 - Friday
- Mushroom Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 656 Kcal75g Protein15g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Feta Olive Mediterranean Chicken 350g
- Double Beef Bunless Burger 350g
- 839 Kcal96g Protein36g Net Carbs
- Day 65 - Tuesday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- 831 Kcal74g Protein25g Net Carbs
- Day 66 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fish Madras 350g
- 987 Kcal87g Protein22g Net Carbs
- Day 67 - Thursday
- Beef Kofta 350g
- Beef Bourguignon 350G
- 1027 Kcal100g Protein29g Net Carbs
- Day 68 - Friday
- Saucy Beef Tikka 350g
- Chicken Breast Roulade 350g
- 894 Kcal90g Protein24g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- 831 Kcal74g Protein25g Net Carbs
- Day 72 - Tuesday
- Beef Con Carne 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 666 Kcal59g Protein29g Net Carbs
- Day 73 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Chicken Breast Roulade 350g
- 680 Kcal73g Protein30g Net Carbs
- Day 74 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- 1045 Kcal92g Protein30g Net Carbs
- Day 75 - Friday
- Beef Bourguignon 350G
- Mild Peri-Peri Chicken 350g
- 868 Kcal88g Protein45g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 79 - Tuesday
- Saucy Butter Chicken 350g
- Rosemary Chicken 350g
- 839 Kcal95g Protein28g Net Carbs
- Day 80 - Wednesday
- Beef Con Carne 350g
- Chicken Cauli Au Gratin 350g
- 833 Kcal77g Protein33g Net Carbs
- Day 81 - Thursday
- Beef Con Carne 350g
- Beef Kofta 350g
- 889 Kcal88g Protein30g Net Carbs
- Day 82 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Beef Kofta 350g
- 792 Kcal71g Protein15g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Rosemary Chicken 350g
- Beef Kofta 350g
- 774 Kcal88g Protein23g Net Carbs
- Day 86 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- 900 Kcal96g Protein35g Net Carbs
- Day 87 - Wednesday
- Fish Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1168 Kcal90g Protein31g Net Carbs
- Day 88 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Con Carne 350g
- 995 Kcal86g Protein41g Net Carbs
- Day 89 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 894 Kcal82g Protein35g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
