No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Mon To Thurs Budget Kit Challenge
Meals104
=
Total104
What makes this kit special
Your kit provides - 104 meals
- 13 Weeks
- 4 Days/week
- 2 Meals/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 12,914.59
NowR 12,139.71
SaveR 774.88
Meals (104)
- 4Beef Goulash 350g
- 4Chicken Cautage Pie 350g
- 8Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 8Mushroom Chicken 350g
- 3Beef Con Carne 350g
- 5Kingklip and Potato Bake 350g
- 4Ostrich Potjie 350g
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Cacciatore 350g
- 3Double Beef Bunless Burger 350g
- 3Chicken Cauli Au Gratin 350g
- 9Beef Bourguignon 350G
- 5Saucy Beef Tikka 350g
- 2Rosemary Chicken 350g
- 3Tarragon Chicken Bake 350g
- 5Beef Kofta 350g
- 2Greek Chicken Gyros 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Butter Chicken 350g
- 2Feta Olive Mediterranean Chicken 350g
- 5Green Thai Chicken 350g
- 4Chicken Breast Roulade 350g
- 3Mild Peri-Peri Chicken 350g
- 2Pesto Napoli Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Kingklip Madras 350g
- 1Saucy Butter Chicken 350g
- 3Beef Moussaka 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- 741 Kcal80g Protein39g Net Carbs
- Day 2 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- 834 Kcal91g Protein32g Net Carbs
- Day 3 - Wednesday
- Beef Con Carne 350g
- Kingklip and Potato Bake 350g
- 975 Kcal78g Protein35g Net Carbs
- Day 4 - Thursday
- Ostrich Potjie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 642 Kcal65g Protein30g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Chicken Cacciatore 350g
- Kingklip and Potato Bake 350g
- 885 Kcal67g Protein30g Net Carbs
- Day 9 - Tuesday
- Double Beef Bunless Burger 350g
- Kingklip and Potato Bake 350g
- 1037 Kcal88g Protein28g Net Carbs
- Day 10 - Wednesday
- Chicken Cauli Au Gratin 350g
- Beef Bourguignon 350G
- 971 Kcal88g Protein32g Net Carbs
- Day 11 - Thursday
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 982 Kcal87g Protein45g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Beef Tikka 350g
- 1017 Kcal91g Protein37g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Rosemary Chicken 350g
- 638 Kcal92g Protein23g Net Carbs
- Day 17 - Wednesday
- Chicken Cacciatore 350g
- Tarragon Chicken Bake 350g
- 696 Kcal63g Protein35g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- 914 Kcal95g Protein31g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Mushroom Chicken 350g
- Beef Bourguignon 350G
- 891 Kcal104g Protein29g Net Carbs
- Day 23 - Tuesday
- Beef Kofta 350g
- Double Beef Bunless Burger 350g
- 951 Kcal98g Protein23g Net Carbs
- Day 24 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- 979 Kcal118g Protein26g Net Carbs
- Day 25 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Butter Chicken 350g
- 993 Kcal83g Protein33g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Beef Bourguignon 350G
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 982 Kcal87g Protein45g Net Carbs
- Day 30 - Tuesday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- 919 Kcal127g Protein23g Net Carbs
- Day 31 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Rosemary Chicken 350g
- 662 Kcal86g Protein36g Net Carbs
- Day 32 - Thursday
- Beef Bourguignon 350G
- Saucy Beef Tikka 350g
- 1074 Kcal103g Protein34g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Mushroom Chicken 350g
- 803 Kcal99g Protein19g Net Carbs
- Day 37 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Goulash 350g
- 948 Kcal83g Protein35g Net Carbs
- Day 38 - Wednesday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 39 - Thursday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
- Day 43 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cacciatore 350g
- 754 Kcal65g Protein42g Net Carbs
- Day 44 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mild Peri-Peri Chicken 350g
- 812 Kcal76g Protein49g Net Carbs
- Day 45 - Wednesday
- Mushroom Chicken 350g
- Tarragon Chicken Bake 350g
- 776 Kcal90g Protein26g Net Carbs
- Day 46 - Thursday
- Pesto Napoli Chicken 350g
- Beef Bourguignon 350G
- 957 Kcal109g Protein31g Net Carbs
- Day 47 - Friday
- Day 48 - Friday
- Day 49 - Friday
- Day 50 - Monday
- Ostrich Potjie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 674 Kcal58g Protein44g Net Carbs
- Day 51 - Tuesday
- Mild Peri-Peri Chicken 350g
- Chicken Cauli Au Gratin 350g
- 800 Kcal77g Protein36g Net Carbs
- Day 52 - Wednesday
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- 674 Kcal72g Protein27g Net Carbs
- Day 53 - Thursday
- Ostrich Potjie 350g
- Butter Chicken 350g
- 590 Kcal56g Protein33g Net Carbs
- Day 54 - Friday
- Day 55 - Friday
- Day 56 - Friday
- Day 57 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mild Peri-Peri Chicken 350g
- 962 Kcal86g Protein44g Net Carbs
- Day 58 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Kingklip Madras 350g
- 896 Kcal79g Protein31g Net Carbs
- Day 59 - Wednesday
- Ostrich Potjie 350g
- Beef Con Carne 350g
- 592 Kcal58g Protein41g Net Carbs
- Day 60 - Thursday
- Saucy Butter Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1024 Kcal96g Protein25g Net Carbs
- Day 61 - Friday
- Day 62 - Friday
- Day 63 - Friday
- Day 64 - Monday
- Beef Moussaka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 896 Kcal68g Protein28g Net Carbs
- Day 65 - Tuesday
- Green Thai Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 916 Kcal83g Protein29g Net Carbs
- Day 66 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- 900 Kcal96g Protein35g Net Carbs
- Day 67 - Thursday
- Beef Kofta 350g
- Beef Moussaka 350g
- 972 Kcal73g Protein25g Net Carbs
- Day 68 - Friday
- Day 69 - Friday
- Day 70 - Friday
- Day 71 - Monday
- Green Thai Chicken 350g
- Beef Con Carne 350g
- 684 Kcal74g Protein31g Net Carbs
- Day 72 - Tuesday
- Chicken Cautage Pie 350g
- Green Thai Chicken 350g
- 709 Kcal81g Protein32g Net Carbs
- Day 73 - Wednesday
- Beef Kofta 350g
- Beef Bourguignon 350G
- 1027 Kcal100g Protein29g Net Carbs
- Day 74 - Thursday
- Saucy Beef Tikka 350g
- Beef Goulash 350g
- 889 Kcal89g Protein29g Net Carbs
- Day 75 - Friday
- Day 76 - Friday
- Day 77 - Friday
- Day 78 - Monday
- Saucy Beef Tikka 350g
- Beef Bourguignon 350G
- 1074 Kcal103g Protein34g Net Carbs
- Day 79 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Double Beef Bunless Burger 350g
- 839 Kcal96g Protein36g Net Carbs
- Day 80 - Wednesday
- Tarragon Chicken Bake 350g
- Beef Kofta 350g
- 912 Kcal86g Protein26g Net Carbs
- Day 81 - Thursday
- Green Thai Chicken 350g
- Chicken Breast Roulade 350g
- 642 Kcal72g Protein20g Net Carbs
- Day 82 - Friday
- Day 83 - Friday
- Day 84 - Friday
- Day 85 - Monday
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 86 - Tuesday
- Mushroom Chicken 350g
- Beef Bourguignon 350G
- 891 Kcal104g Protein29g Net Carbs
- Day 87 - Wednesday
- Beef Moussaka 350g
- Kingklip and Potato Bake 350g
- 1058 Kcal63g Protein30g Net Carbs
- Day 88 - Thursday
- Kingklip and Potato Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1025 Kcal85g Protein24g Net Carbs
- Day 89 - Friday
- Day 90 - Friday
- Day 91 - Friday
