No added or artificial sugars
The cleanest ingredient labels
3 Month Challenge Mon To Thurs Budget Kit Challenge
Meals104
=
Total104
What makes this kit special
Your kit provides - 104 meals
- 13 Weeks
- 4 Days/week
- 2 Meals/day
YES
Delicious ready-to-eat meals crafted from quality ingredient, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 12,638.61
NowR 11,880.29
SaveR 758.32
Meals (104)
- 9Feta Olive Mediterranean Chicken 350g
- 3Chicken Cautage Pie 350g
- 5Saucy Beef Tikka 350g
- 4Rosemary Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 7Chicken Breast Roulade 350g
- 4Beef Goulash 350g
- 3Ostrich Potjie 350g
- 6Tarragon Chicken Bake 350g
- 5Butter Chicken 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 8Saucy Butter Chicken 350g
- 1Mushroom Chicken 350g
- 4Green Thai Chicken 350g
- 3Sunday Rosemary Chicken Roast 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 2Beef Con Carne 350g
- 6Greek Chicken Gyros 350g
- 4Kingklip and Potato Bake 350g
- 4Pesto Napoli Chicken 350g
- 2Chicken Cacciatore 350g
- 3Beef Kofta 350g
- 1Kingklip Madras 350g
- 3Double Beef Bunless Burger 350g
- 3Beef Bourguignon 350G
- 1Chicken Cauli Au Gratin 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- 802 Kcal93g Protein44g Net Carbs
- Day 2 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- 688 Kcal74g Protein35g Net Carbs
- Day 4 - Thursday
- Beef Goulash 350g
- Ostrich Potjie 350g
- 545 Kcal56g Protein35g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Goulash 350g
- Tarragon Chicken Bake 350g
- 739 Kcal71g Protein33g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Butter Chicken 350g
- 775 Kcal83g Protein35g Net Carbs
- Day 10 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Butter Chicken 350g
- 842 Kcal73g Protein38g Net Carbs
- Day 11 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Saucy Butter Chicken 350g
- 968 Kcal105g Protein34g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 16 - Tuesday
- Green Thai Chicken 350g
- Rosemary Chicken 350g
- 569 Kcal74g Protein24g Net Carbs
- Day 17 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 773 Kcal81g Protein30g Net Carbs
- Day 18 - Thursday
- Tarragon Chicken Bake 350g
- Beef Con Carne 350g
- 786 Kcal74g Protein40g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Feta Olive Mediterranean Chicken 350g
- Greek Chicken Gyros 350g
- 944 Kcal121g Protein36g Net Carbs
- Day 23 - Tuesday
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 24 - Wednesday
- Kingklip and Potato Bake 350g
- Pesto Napoli Chicken 350g
- 1031 Kcal99g Protein24g Net Carbs
- Day 25 - Thursday
- Greek Chicken Gyros 350g
- Chicken Cacciatore 350g
- 839 Kcal100g Protein33g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Beef Kofta 350g
- Ostrich Potjie 350g
- 718 Kcal70g Protein28g Net Carbs
- Day 30 - Tuesday
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- 896 Kcal90g Protein32g Net Carbs
- Day 31 - Wednesday
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 811 Kcal80g Protein24g Net Carbs
- Day 32 - Thursday
- Saucy Beef Tikka 350g
- Beef Con Carne 350g
- 936 Kcal92g Protein35g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 37 - Tuesday
- Rosemary Chicken 350g
- Kingklip Madras 350g
- 822 Kcal80g Protein26g Net Carbs
- Day 38 - Wednesday
- Green Thai Chicken 350g
- Beef Goulash 350g
- 637 Kcal71g Protein25g Net Carbs
- Day 39 - Thursday
- Ostrich Potjie 350g
- Greek Chicken Gyros 350g
- 759 Kcal93g Protein35g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
- Day 43 - Monday
- Greek Chicken Gyros 350g
- Double Beef Bunless Burger 350g
- 991 Kcal121g Protein30g Net Carbs
- Day 44 - Tuesday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 771 Kcal81g Protein22g Net Carbs
- Day 45 - Wednesday
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- 718 Kcal72g Protein25g Net Carbs
- Day 46 - Thursday
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 47 - Friday
- Day 48 - Friday
- Day 49 - Friday
- Day 50 - Monday
- Kingklip and Potato Bake 350g
- Saucy Beef Tikka 350g
- 1148 Kcal93g Protein26g Net Carbs
- Day 51 - Tuesday
- Pesto Napoli Chicken 350g
- Kingklip and Potato Bake 350g
- 1031 Kcal99g Protein24g Net Carbs
- Day 52 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 737 Kcal84g Protein40g Net Carbs
- Day 53 - Thursday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- 875 Kcal93g Protein23g Net Carbs
- Day 54 - Friday
- Day 55 - Friday
- Day 56 - Friday
- Day 57 - Monday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 58 - Tuesday
- Saucy Beef Tikka 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 986 Kcal98g Protein24g Net Carbs
- Day 59 - Wednesday
- Greek Chicken Gyros 350g
- Beef Kofta 350g
- 1056 Kcal123g Protein24g Net Carbs
- Day 60 - Thursday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- 921 Kcal95g Protein38g Net Carbs
- Day 61 - Friday
- Day 62 - Friday
- Day 63 - Friday
- Day 64 - Monday
- Beef Goulash 350g
- Saucy Butter Chicken 350g
- 907 Kcal93g Protein29g Net Carbs
- Day 65 - Tuesday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- 802 Kcal93g Protein44g Net Carbs
- Day 66 - Wednesday
- Tarragon Chicken Bake 350g
- Beef Bourguignon 350G
- 924 Kcal86g Protein38g Net Carbs
- Day 67 - Thursday
- Chicken Cacciatore 350g
- Beef Bourguignon 350G
- 811 Kcal77g Protein38g Net Carbs
- Day 68 - Friday
- Day 69 - Friday
- Day 70 - Friday
- Day 71 - Monday
- Chicken Cauli Au Gratin 350g
- Chicken Breast Roulade 350g
- 791 Kcal75g Protein22g Net Carbs
- Day 72 - Tuesday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 833 Kcal107g Protein32g Net Carbs
- Day 73 - Wednesday
- Chicken Breast Roulade 350g
- Double Beef Bunless Burger 350g
- 783 Kcal85g Protein26g Net Carbs
- Day 74 - Thursday
- Butter Chicken 350g
- Greek Chicken Gyros 350g
- 927 Kcal108g Protein29g Net Carbs
- Day 75 - Friday
- Day 76 - Friday
- Day 77 - Friday
- Day 78 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Feta Olive Mediterranean Chicken 350g
- 1009 Kcal95g Protein40g Net Carbs
- Day 79 - Tuesday
- Chicken Breast Roulade 350g
- Kingklip and Potato Bake 350g
- 933 Kcal76g Protein24g Net Carbs
- Day 80 - Wednesday
- Saucy Butter Chicken 350g
- Double Beef Bunless Burger 350g
- 1016 Kcal106g Protein28g Net Carbs
- Day 81 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- 915 Kcal98g Protein41g Net Carbs
- Day 82 - Friday
- Day 83 - Friday
- Day 84 - Friday
- Day 85 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Tarragon Chicken Bake 350g
- 836 Kcal81g Protein28g Net Carbs
- Day 86 - Tuesday
- Saucy Butter Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1186 Kcal105g Protein32g Net Carbs
- Day 87 - Wednesday
- Tarragon Chicken Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 836 Kcal81g Protein28g Net Carbs
- Day 88 - Thursday
- Tarragon Chicken Bake 350g
- Saucy Butter Chicken 350g
- 977 Kcal93g Protein31g Net Carbs
- Day 89 - Friday
- Day 90 - Friday
- Day 91 - Friday
