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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
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portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Break Up - Revenge Diet High Protein Kit Challenge

Breakfasts15
+
Meals30
+
Protein Snackers30
=
Total75

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,215.07
NowR 5,904.31
SaveR 310.76
Add To Cart

Breakfasts (15)

  • 5Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Macon Bits 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 4Breakfast Frittata 300g

Meals (30)

  • 2Mongolian Beef 350g
  • 2Beef Goulash 265g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Pesto Napoli Chicken 265g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Beef Cautage Pie 265g
  • 1Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Mushroom Chicken 265g
  • 3Ostrich Potjie 350g
  • 1Green Thai Chicken 265g
  • 2Pesto Napoli Chicken 350g
  • 1Beef Goulash 350g
  • 1Kingklip Madras 350g
  • 1Double Beef Bunless Burger 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Green Thai Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Mild Peri-Peri Chicken 265g

Protein Snackers (30)

  • 6Greek Meatball Snack 150g
  • 10Pesto Chicken Breast Snacker - 100g
  • 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 6Chicken Breast Snacker 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Beef Goulash 265g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1470 Kcal132g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mongolian Beef 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1786 Kcal126g Protein100g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1600 Kcal159g Protein77g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1627 Kcal162g Protein80g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1722 Kcal148g Protein88g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Beef Tikka 350g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1908 Kcal167g Protein66g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1810 Kcal165g Protein80g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 265g
  • Ostrich Potjie 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1220 Kcal141g Protein46g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 350g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1533 Kcal177g Protein43g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Beef Goulash 350g
  • Kingklip Madras 350g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 1735 Kcal167g Protein52g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Mushroom Chicken 265g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1310 Kcal131g Protein49g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1888 Kcal171g Protein75g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Old-Style Boerie Bredie 350g
  • Green Thai Chicken 350g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1625 Kcal121g Protein89g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 265g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1411 Kcal127g Protein53g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Beef Goulash 265g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1193 Kcal118g Protein77g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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