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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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4 FREE MEALS WITH YOUR 1st PURCHASE!

Calorie - High ~ 3000kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 400-1500 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,308.93
NowR 4,093.48
SaveR 215.45
Add To Cart

Meals (30)

  • 2Pulled Beef on Duo Mash 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Italian Meatballs 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Chicken Lasagne 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Irish Stew 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Chicken Pot Pie 350g
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Mac and Cheese 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Veggie Lasagne 300g(v)
  • 2Lamb Tagine 350g
  • 1Beef Cautage Pie 350g
  • 1Saucy Beef Tikka 350g
  • 1Beef Cottage Pie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Chicken Korma 350g

Drinks (15)

  • 2Cinnamon Bun Protein Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 1Chocolate Brownie Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pulled Beef on Duo Mash 350g
  • Mushroom Sauce Edamame 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1770 Kcal104g Protein131g Net Carbs
  • Day 2 - Tuesday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Italian Meatballs 350g
  • Mango Lassie Protein Smoothie 295ml
  • 2011 Kcal78g Protein275g Net Carbs
  • Day 3 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Lasagne 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1584 Kcal98g Protein132g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Choc Mint Protein Smoothie 295ml
  • 1486 Kcal83g Protein97g Net Carbs
  • Day 5 - Friday
  • Irish Stew 350g
  • Green Thai Curry With Edamame (v) 350g
  • Mango Lassie Protein Smoothie 295ml
  • 2057 Kcal117g Protein176g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pot Pie 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Mango Lassie Protein Smoothie 295ml
  • 1871 Kcal83g Protein188g Net Carbs
  • Day 9 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Irish Stew 350g
  • Choc Mint Protein Smoothie 295ml
  • 2093 Kcal125g Protein153g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1631 Kcal100g Protein142g Net Carbs
  • Day 11 - Thursday
  • Mac and Cheese 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • 1518 Kcal76g Protein126g Net Carbs
  • Day 12 - Friday
  • Veggie Lasagne 300g(v)
  • Lamb Tagine 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 2040 Kcal97g Protein252g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cautage Pie 350g
  • Saucy Beef Tikka 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1562 Kcal104g Protein87g Net Carbs
  • Day 16 - Tuesday
  • Tortellini Four Cheese Pasta 350g (v)
  • Beef Cottage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1681 Kcal75g Protein129g Net Carbs
  • Day 17 - Wednesday
  • Pulled Beef on Duo Mash 350g
  • Pesto Roasted Veg 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • 2067 Kcal106g Protein124g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Chicken Korma 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1606 Kcal75g Protein159g Net Carbs
  • Day 19 - Friday
  • Lamb Tagine 350g
  • Mac and Cheese 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1949 Kcal94g Protein251g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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