No added or artificial sugars
The cleanest ingredient labels
Calorie - Low ~1200-1600kcal Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Kcal Total Range: 0-400 Kcal per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 6,828.44
NowR 6,487.01
SaveR 341.43
Breakfasts (18)
- 10Breakfast Frittata 300g
- 3Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken Chipolata 350g
Meals (36)
- 1Sunday Rosemary Chicken Roast 350g
- 2Beef Goulash 350g
- 2Beef Cautage Pie 265g
- 2Lentil Bobotie 300g (v)
- 3Rosemary Chicken 350g
- 4Old-Style Boerie Bredie 350g
- 1Green Thai Chicken 265g
- 2Napolitana Spaghetti 300g (v)
- 4Butter Chicken 265g
- 2Feta Olive Mediterranean Chicken 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 2Green Thai Chicken 350g
- 4Rosemary Sauce, Edamame (v) 350g
- 2Beef Con Carne 350g
- 2Butter Chicken 350g
- 1Mediterranean Kingklip Bake 350g
- 1Beef Goulash 265g
Drinks (36)
- 6FGS - Fruity Green Wholefood Smoothie 295ml
- 11GAP - Beetroot Power Wholefood Smoothie 295ml
- 9Peanut Butter Wholefood Smoothie 295ml
- 10Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Sunday Rosemary Chicken Roast 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1274 Kcal89g Protein123g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 265g
- Lentil Bobotie 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1634 Kcal71g Protein144g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1648 Kcal101g Protein133g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Green Thai Chicken 265g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1173 Kcal58g Protein134g Net Carbs
- Day 5 - Friday
- Breakfast Frittata 300g
- Old-Style Boerie Bredie 350g
- Butter Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1366 Kcal74g Protein130g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Feta Olive Mediterranean Chicken 350g
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1860 Kcal115g Protein140g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Rosemary Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1261 Kcal68g Protein155g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1778 Kcal109g Protein148g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 265g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1268 Kcal81g Protein121g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 265g
- Beef Cautage Pie 265g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1690 Kcal103g Protein125g Net Carbs
- Day 12 - Friday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1374 Kcal109g Protein119g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Old-Style Boerie Bredie 350g
- Butter Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1746 Kcal93g Protein129g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Beef Con Carne 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1492 Kcal111g Protein126g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Mediterranean Kingklip Bake 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1734 Kcal78g Protein150g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Sauce, Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1367 Kcal50g Protein174g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Beef Goulash 265g
- Green Thai Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1633 Kcal117g Protein113g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Beef Goulash 350g
- Rosemary Sauce, Edamame (v) 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1381 Kcal73g Protein152g Net Carbs
- Day 20 - Saturday
- Breakfast Frittata 300g
- Feta Olive Mediterranean Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1826 Kcal106g Protein157g Net Carbs
- Day 21 - Sunday
