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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Calorie - Medium ~ 2000kcal Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,243.35
NowR 3,081.18
SaveR 162.17
Add To Cart

Meals (30)

  • 2Beef Goulash 350g
  • 2Chicken Pesto 300g
  • 3Old-Style Boerie Bredie 350g
  • 2Mushroom Chicken 350g
  • 3Kingklip and Potato Bake 350g
  • 1Chicken Stroganoff 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Spaghetti Bolognaise 300g
  • 1Beef Con Carne 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Beef Lasagne 300g
  • 1Beef Lasagne 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Butter Chicken 350g
  • 1Beef Cottage Pie 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Tarragon Chicken Bake 350g
  • 1Veggie Lasagne 300g(v)
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Green Thai Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 350g
  • Chicken Pesto 300g
  • 890 Kcal84g Protein71g Net Carbs
  • Day 2 - Tuesday
  • Old-Style Boerie Bredie 350g
  • Mushroom Chicken 350g
  • 769 Kcal80g Protein39g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Kingklip and Potato Bake 350g
  • 928 Kcal76g Protein29g Net Carbs
  • Day 4 - Thursday
  • Chicken Stroganoff 350g
  • Mushroom Chicken 350g
  • 882 Kcal94g Protein53g Net Carbs
  • Day 5 - Friday
  • Chicken Pesto 300g
  • Grandmas Mild Mince Curry 350g
  • 1007 Kcal71g Protein118g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Beef Con Carne 350g
  • 911 Kcal84g Protein69g Net Carbs
  • Day 9 - Tuesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Lasagne 300g
  • 1150 Kcal57g Protein83g Net Carbs
  • Day 10 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Lasagne 350g
  • 1199 Kcal56g Protein75g Net Carbs
  • Day 11 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Butter Chicken 350g
  • 880 Kcal48g Protein40g Net Carbs
  • Day 12 - Friday
  • Kingklip and Potato Bake 350g
  • Beef Cottage Pie 350g
  • 1142 Kcal67g Protein55g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Spaghetti Bolognaise 300g
  • 927 Kcal72g Protein78g Net Carbs
  • Day 16 - Tuesday
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Kingklip and Potato Bake 350g
  • 1223 Kcal52g Protein115g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Tarragon Chicken Bake 350g
  • 845 Kcal51g Protein64g Net Carbs
  • Day 18 - Thursday
  • Veggie Lasagne 300g(v)
  • Old-Style Boerie Bredie 350g
  • 883 Kcal40g Protein74g Net Carbs
  • Day 19 - Friday
  • Roast Vegetable Lasagne 350g (v)
  • Green Thai Chicken 350g
  • 788 Kcal53g Protein37g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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