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Try our new Meal Plan Builder (V2.1)

Children (toddler-12yo) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Green thai paste^, Curry^, Chilli^, Chilli Garlic Sauce^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,651.47
NowR 3,468.89
SaveR 182.58
Add To Cart

Meals (30)

  • 2Beef Bourguignon 350G
  • 2Beef Cautage Pie 350g
  • 1Beef Goulash 265g
  • 1Beef Goulash 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Chicken Pesto 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Mac and Cheese 350g (v)
  • 1Mushroom Chicken 265g
  • 2Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 4Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 3Spaghetti Bolognaise 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1041 Kcal85g Protein101g Net Carbs
  • Day 2 - Tuesday
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1059 Kcal100g Protein57g Net Carbs
  • Day 3 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Beef Goulash 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 882 Kcal39g Protein73g Net Carbs
  • Day 4 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1175 Kcal55g Protein122g Net Carbs
  • Day 5 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1080 Kcal43g Protein130g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spaghetti Bolognaise 300g
  • Beef Goulash 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1034 Kcal84g Protein98g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1121 Kcal119g Protein73g Net Carbs
  • Day 10 - Wednesday
  • Rosemary Sauce, Edamame (v) 350g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • 814 Kcal59g Protein90g Net Carbs
  • Day 11 - Thursday
  • Beef Cautage Pie 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1180 Kcal79g Protein130g Net Carbs
  • Day 12 - Friday
  • Napolitana Spaghetti 300g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1374 Kcal46g Protein99g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Rosemary Sauce, Edamame (v) 350g
  • Mac and Cheese 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • 1112 Kcal43g Protein132g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Spaghetti Bolognaise 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1213 Kcal97g Protein102g Net Carbs
  • Day 17 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1060 Kcal71g Protein86g Net Carbs
  • Day 18 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1310 Kcal87g Protein103g Net Carbs
  • Day 19 - Friday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Beef Bourguignon 350G
  • Fruit Salad Wholefood Smoothie 295ml
  • 1217 Kcal73g Protein110g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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