date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Couples Best Result No Smoothies Kit Challenge

Breakfasts36
+
Meals72
=
Total108

What makes this kit special

Your kit provides - 36 breakfasts + 72 meals
  • 6 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 12,514.88
NowR 11,763.98
SaveR 750.90
Add To Cart

Breakfasts (36)

  • 5Shakshuka Breakfast with Chicken Chipolata 350g
  • 12Breakfast Frittata 300g
  • 7Shakshuka Breakfast with Macon Bits 300g
  • 12Shakshuka Breakfast 350g

Meals (72)

  • 2Kingklip Madras 350g
  • 7Greek Chicken Gyros 350g
  • 4Saucy Beef Tikka 350g
  • 4Chicken Cauli Au Gratin 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 6Chicken Breast Roulade 350g
  • 5Chicken Cautage Pie 350g
  • 4Double Beef Bunless Burger 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 5Ostrich Potjie 350g
  • 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Beef Con Carne 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 4Mild Peri-Peri Chicken 350g
  • 1Rosemary Chicken 350g
  • 4Beef Kofta 350g
  • 1Beef Goulash 350g
  • 3Mushroom Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Green Thai Chicken 350g
  • 1Saucy Butter Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Greek Chicken Gyros 350g
  • 1367 Kcal127g Protein45g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Beef Tikka 350g
  • Chicken Cauli Au Gratin 350g
  • 1403 Kcal124g Protein46g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Frittata 300g
  • Greek Chicken Gyros 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1341 Kcal153g Protein58g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 1091 Kcal98g Protein52g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1211 Kcal107g Protein57g Net Carbs
  • Day 6 - Saturday
  • Breakfast Frittata 300g
  • Double Beef Bunless Burger 350g
  • Chicken Cauli Au Gratin 350g
  • 1158 Kcal99g Protein45g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Sunday Rosemary Chicken Roast 350g
  • Saucy Beef Tikka 350g
  • 1242 Kcal107g Protein52g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Ostrich Potjie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1020 Kcal74g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1235 Kcal126g Protein54g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Kingklip Madras 350g
  • 1200 Kcal92g Protein52g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1034 Kcal93g Protein41g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1134 Kcal117g Protein63g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Frittata 300g
  • Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 992 Kcal86g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ostrich Potjie 350g
  • Mild Peri-Peri Chicken 350g
  • 906 Kcal75g Protein62g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cautage Pie 350g
  • 1334 Kcal108g Protein71g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Ostrich Potjie 350g
  • 1020 Kcal74g Protein62g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Butter Chicken 350g
  • Ostrich Potjie 350g
  • 1055 Kcal82g Protein57g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Greek Chicken Gyros 350g
  • 1078 Kcal123g Protein49g Net Carbs
  • Day 21 - Sunday





  • Day 22 - Monday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Ostrich Potjie 350g
  • 1115 Kcal103g Protein50g Net Carbs
  • Day 23 - Tuesday
  • Breakfast Frittata 300g
  • Chicken Cautage Pie 350g
  • Chicken Breast Roulade 350g
  • 1009 Kcal93g Protein53g Net Carbs
  • Day 24 - Wednesday
  • Breakfast Frittata 300g
  • Chicken Breast Roulade 350g
  • Beef Goulash 350g
  • 1020 Kcal88g Protein45g Net Carbs
  • Day 25 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mild Peri-Peri Chicken 350g
  • 1146 Kcal93g Protein54g Net Carbs
  • Day 26 - Friday
  • Breakfast Frittata 300g
  • Double Beef Bunless Burger 350g
  • Beef Con Carne 350g
  • 1088 Kcal99g Protein56g Net Carbs
  • Day 27 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Beef Con Carne 350g
  • 1099 Kcal109g Protein49g Net Carbs
  • Day 28 - Sunday





  • Day 29 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Greek Chicken Gyros 350g
  • 1627 Kcal146g Protein58g Net Carbs
  • Day 30 - Tuesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 350g
  • 1200 Kcal107g Protein44g Net Carbs
  • Day 31 - Wednesday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • 1121 Kcal95g Protein53g Net Carbs
  • Day 32 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Beef Kofta 350g
  • 1326 Kcal116g Protein40g Net Carbs
  • Day 33 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • 1354 Kcal114g Protein54g Net Carbs
  • Day 34 - Saturday
  • Breakfast Frittata 300g
  • Saucy Butter Chicken 350g
  • Mushroom Chicken 350g
  • 1409 Kcal137g Protein45g Net Carbs
  • Day 35 - Sunday





  • Day 36 - Monday
  • Shakshuka Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Saucy Beef Tikka 350g
  • 1344 Kcal118g Protein47g Net Carbs
  • Day 37 - Tuesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • 1167 Kcal110g Protein48g Net Carbs
  • Day 38 - Wednesday
  • Breakfast Frittata 300g
  • Double Beef Bunless Burger 350g
  • Butter Chicken 350g
  • 1086 Kcal96g Protein47g Net Carbs
  • Day 39 - Thursday
  • Shakshuka Breakfast 350g
  • Chicken Breast Roulade 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1148 Kcal90g Protein54g Net Carbs
  • Day 40 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 1160 Kcal123g Protein58g Net Carbs
  • Day 41 - Saturday
  • Breakfast Frittata 300g
  • Mushroom Chicken 350g
  • Greek Chicken Gyros 350g
  • 1316 Kcal159g Protein45g Net Carbs
  • Day 42 - Sunday







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