No added or artificial sugars
The cleanest ingredient labels
Couples Best Result No Smoothies Kit Challenge
Breakfasts36
+ Meals72
=
Total108
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals
- 6 Weeks
- 6 Days/week
- 3 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 9,597.65
NowR 9,021.79
SaveR 575.86
Breakfasts (36)
- 7Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 7Shakshuka 250g (b)
- 4Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 8Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 1Beef Con Carne 350g
- 2Beef Kofta 350g
- 1Beef Lasagna - 500g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 3Chicken Butter Curry - 500g (b)
- 5Chicken Cauli Au Gratin 350g
- 6Chicken Korma - 500g (b)
- 4Chicken Lasagna 500g
- 1Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 3Mushroom Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 6Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 4Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 975 Kcal64g Protein53g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1177 Kcal78g Protein58g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Butter Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1093 Kcal75g Protein47g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- 1006 Kcal100g Protein40g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fish Madras 350g
- 1282 Kcal92g Protein54g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1105 Kcal76g Protein40g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1338 Kcal43g Protein42g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- 1475 Kcal142g Protein48g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1322 Kcal104g Protein44g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 936 Kcal70g Protein39g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Kofta 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1063 Kcal81g Protein37g Net Carbs
- Day 13 - Saturday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Chicken Korma - 500g (b)
- 637 Kcal49g Protein40g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1127 Kcal88g Protein42g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Chicken Butter Curry - 500g (b)
- 949 Kcal12g Protein39g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 1379 Kcal120g Protein56g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Chicken Lasagna 500g
- Pesto Napoli Chicken 350g
- 708 Kcal75g Protein25g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- 1106 Kcal120g Protein43g Net Carbs
- Day 20 - Saturday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- 1006 Kcal76g Protein33g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Lasagna 500g
- 505 Kcal25g Protein28g Net Carbs
- Day 23 - Tuesday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Chicken Korma - 500g (b)
- 768 Kcal86g Protein30g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Butter Curry - 500g (b)
- 719 Kcal49g Protein42g Net Carbs
- Day 25 - Thursday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 984 Kcal89g Protein38g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Chicken Korma - 500g (b)
- Chicken Breast Roulade 350g
- 708 Kcal58g Protein26g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Lasagna 500g
- Double Beef Bunless Burger 350g
- 707 Kcal61g Protein34g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Feta Olive Mediterranean Chicken 350g
- 1300 Kcal130g Protein51g Net Carbs
- Day 30 - Tuesday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Chicken Korma - 500g (b)
- 806 Kcal63g Protein42g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1225 Kcal100g Protein52g Net Carbs
- Day 32 - Thursday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- 1382 Kcal164g Protein48g Net Carbs
- Day 33 - Friday
- Breakfast Fritata 250g (b)
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1375 Kcal103g Protein38g Net Carbs
- Day 34 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Lasagna 500g
- Chicken Cauli Au Gratin 350g
- 722 Kcal55g Protein26g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Chicken Butter Curry - 500g (b)
- 642 Kcal70g Protein23g Net Carbs
- Day 37 - Tuesday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Beef Lasagna - 500g (b)
- 715 Kcal51g Protein30g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Korma - 500g (b)
- 719 Kcal49g Protein42g Net Carbs
- Day 39 - Thursday
- English Breakfast 200g (b)
- Green Thai Chicken 350g
- Chicken Korma - 500g (b)
- 768 Kcal62g Protein33g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1485 Kcal67g Protein46g Net Carbs
- Day 41 - Saturday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1262 Kcal113g Protein49g Net Carbs
- Day 42 - Sunday
