No added or artificial sugars
The cleanest ingredient labels
Couples Best Result No Smoothies Kit Challenge
Breakfasts36
+ Meals72
=
Total108
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals
- 6 Weeks
- 6 Days/week
- 3 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 9,737.71
NowR 9,153.44
SaveR 584.27
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 5English Breakfast 200g (b)
- 8Shakshuka Breakfast with Macon Bits 300g
- 8Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka 250g (b)
Meals (72)
- 4Rosemary Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Feta Olive Mediterranean Chicken 350g
- 2Beef Kofta 350g
- 2Saucy Beef Tikka 350g
- 6Double Beef Bunless Burger 350g
- 3Beef Lasagna - 500g (b)
- 3Chicken Lasagna 500g
- 3Beef Con Carne 350g
- 3Chicken Butter Curry - 500g (b)
- 3Mushroom Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 4Butter Chicken 350g
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 2Mild Peri-Peri Chicken 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 4Chicken Cauli Au Gratin 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Fish Madras 350g
- 2Sunday Rosemary Chicken Roast 350g
- 4Greek Chicken Gyros 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Chicken Cautage Pie 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Haddock & Cheese Bake 330g (b)
- 844 Kcal67g Protein58g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- 915 Kcal78g Protein46g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- 1189 Kcal89g Protein48g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- 1286 Kcal117g Protein51g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 980 Kcal102g Protein44g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Beef Lasagna - 500g (b)
- Chicken Lasagna 500g
- 368 Kcal22g Protein15g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- 1088 Kcal99g Protein56g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Butter Curry - 500g (b)
- Mushroom Chicken 350g
- 635 Kcal66g Protein27g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Butter Chicken 350g
- 928 Kcal69g Protein39g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Beef Lasagna - 500g (b)
- 778 Kcal71g Protein44g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Mild Peri-Peri Chicken 350g
- 1431 Kcal71g Protein66g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- 999 Kcal55g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1392 Kcal61g Protein54g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Butter Chicken 350g
- Mushroom Chicken 350g
- 1216 Kcal115g Protein45g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1006 Kcal70g Protein40g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Boerie Bredie Macon Roast Pumpkin 350g
- 1510 Kcal118g Protein54g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Fish Madras 350g
- Sunday Rosemary Chicken Roast 350g
- 1152 Kcal90g Protein48g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Chicken Butter Curry - 500g (b)
- Greek Chicken Gyros 350g
- 811 Kcal85g Protein34g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- English Breakfast 200g (b)
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1115 Kcal92g Protein61g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Butter Curry - 500g (b)
- Rosemary Chicken 350g
- 635 Kcal60g Protein30g Net Carbs
- Day 24 - Wednesday
- Breakfast Fritata 250g (b)
- Greek Chicken Gyros 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1298 Kcal120g Protein46g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pesto Napoli Chicken 350g
- 1321 Kcal122g Protein45g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1313 Kcal112g Protein56g Net Carbs
- Day 27 - Saturday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- 1078 Kcal115g Protein42g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Butter Chicken 350g
- 1255 Kcal107g Protein37g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 999 Kcal61g Protein41g Net Carbs
- Day 31 - Wednesday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Butter Chicken 350g
- 1182 Kcal113g Protein58g Net Carbs
- Day 32 - Thursday
- Shakshuka 250g (b)
- Chicken Lasagna 500g
- Boerie Bredie Macon Roast Pumpkin 350g
- 688 Kcal56g Protein29g Net Carbs
- Day 33 - Friday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- 1153 Kcal122g Protein58g Net Carbs
- Day 34 - Saturday
- Breakfast Fritata 250g (b)
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- 1358 Kcal137g Protein46g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Lasagna 500g
- 733 Kcal54g Protein39g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Cauli Au Gratin 350g
- 1189 Kcal108g Protein52g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagna - 500g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 548 Kcal33g Protein26g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- 1166 Kcal79g Protein45g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Double Beef Bunless Burger 350g
- 1125 Kcal96g Protein51g Net Carbs
- Day 41 - Saturday
- English Breakfast 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Double Beef Bunless Burger 350g
- 1103 Kcal108g Protein55g Net Carbs
- Day 42 - Sunday
