No added or artificial sugars
The cleanest ingredient labels
Couples Best Result No Smoothies Kit Challenge
Breakfasts36
+ Meals72
=
Total108
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals
- 6 Weeks
- 6 Days/week
- 3 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 10,320.70
NowR 9,701.45
SaveR 619.25
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 6English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 8Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 9Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 3Beef Goulash 350g
- 4Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 2Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 4Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 4Rosemary Chicken 350g
- 3Saucy Beef Tikka 350g
- 4Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1658 Kcal76g Protein52g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- 1372 Kcal119g Protein53g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- 1276 Kcal108g Protein39g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Beef Kofta 350g
- 1066 Kcal97g Protein36g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Beef Kofta 350g
- 1545 Kcal133g Protein45g Net Carbs
- Day 6 - Saturday
- Breakfast Fritata 250g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Rosemary Chicken 350g
- 981 Kcal78g Protein48g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Haddock & Cheese Bake 330g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1047 Kcal71g Protein64g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Saucy Beef Tikka 350g
- 1637 Kcal86g Protein55g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- 1147 Kcal96g Protein41g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- 1153 Kcal121g Protein53g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Rosemary Chicken 350g
- 822 Kcal69g Protein43g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Saucy Butter Chicken 350g
- 1583 Kcal137g Protein54g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Green Thai Chicken 350g
- 1010 Kcal97g Protein43g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1085 Kcal82g Protein40g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Con Carne 350g
- 1363 Kcal108g Protein56g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 915 Kcal86g Protein53g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1081 Kcal102g Protein63g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- 1034 Kcal95g Protein49g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1201 Kcal110g Protein44g Net Carbs
- Day 23 - Tuesday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Greek Chicken Gyros 350g
- 1201 Kcal110g Protein44g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cauli Au Gratin 350g
- Green Thai Chicken 350g
- 1122 Kcal96g Protein36g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast 350g
- Fish Madras 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1067 Kcal68g Protein40g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- 1164 Kcal108g Protein54g Net Carbs
- Day 27 - Saturday
- Shakshuka 250g (b)
- Beef Goulash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1049 Kcal76g Protein49g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Breast Roulade 350g
- 1027 Kcal92g Protein40g Net Carbs
- Day 30 - Tuesday
- English Breakfast 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- 1445 Kcal144g Protein50g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1267 Kcal91g Protein41g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Beef Kofta 350g
- 1658 Kcal76g Protein52g Net Carbs
- Day 33 - Friday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Haddock & Cheese Bake 330g (b)
- 1333 Kcal96g Protein62g Net Carbs
- Day 34 - Saturday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- 977 Kcal85g Protein51g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Breakfast Fritata 250g (b)
- Sunday Rosemary Chicken Roast 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1297 Kcal53g Protein53g Net Carbs
- Day 37 - Tuesday
- Breakfast Fritata 250g (b)
- Butter Chicken 350g
- Mild Peri-Peri Chicken 350g
- 998 Kcal90g Protein53g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1239 Kcal121g Protein49g Net Carbs
- Day 39 - Thursday
- Shakshuka 250g (b)
- Chicken Cautage Pie 350g
- Rosemary Chicken 350g
- 936 Kcal95g Protein56g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Chicken Cautage Pie 350g
- 1041 Kcal91g Protein54g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- Beef Con Carne 350g
- 986 Kcal87g Protein59g Net Carbs
- Day 42 - Sunday
