No added or artificial sugars
The cleanest ingredient labels
Couples Best Result No Smoothies Kit Challenge
Breakfasts36
+ Meals72
=
Total108
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals
- 6 Weeks
- 6 Days/week
- 3 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 10,088.99
NowR 9,483.65
SaveR 605.34
Breakfasts (36)
- 3Breakfast Fritata 250g (b)
- 11English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 6Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 9Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 3Beef Lasagna - 500g (b)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Butter Curry - 500g (b)
- 4Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 5Chicken Korma - 500g (b)
- 4Chicken Lasagna 500g
- 2Double Beef Bunless Burger 350g
- 5Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 5Greek Chicken Gyros 350g
- 1Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 1Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 2Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Pesto Napoli Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1386 Kcal71g Protein50g Net Carbs
- Day 2 - Tuesday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1208 Kcal90g Protein42g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Chicken Lasagna 500g
- 627 Kcal65g Protein26g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Chicken Korma - 500g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 617 Kcal36g Protein25g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Double Beef Bunless Burger 350g
- 1218 Kcal115g Protein53g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Saucy Butter Chicken 350g
- Greek Chicken Gyros 350g
- 1489 Kcal152g Protein43g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Lasagna 500g
- 653 Kcal43g Protein22g Net Carbs
- Day 9 - Tuesday
- Breakfast Fritata 250g (b)
- Chicken Korma - 500g (b)
- Feta Olive Mediterranean Chicken 350g
- 666 Kcal64g Protein36g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Greek Chicken Gyros 350g
- Chicken Breast Roulade 350g
- 1157 Kcal125g Protein41g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Beef Lasagna - 500g (b)
- Chicken Cauli Au Gratin 350g
- 715 Kcal51g Protein30g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Korma - 500g (b)
- Greek Chicken Gyros 350g
- 916 Kcal95g Protein30g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Beef Lasagna - 500g (b)
- 941 Kcal79g Protein28g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- 937 Kcal84g Protein45g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mild Peri-Peri Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1298 Kcal50g Protein63g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1405 Kcal121g Protein43g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Butter Curry - 500g (b)
- Beef Con Carne 350g
- 750 Kcal60g Protein37g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1360 Kcal108g Protein59g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Beef Kofta 350g
- Mushroom Chicken 350g
- 1149 Kcal120g Protein31g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- English Breakfast 200g (b)
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- 1295 Kcal130g Protein44g Net Carbs
- Day 23 - Tuesday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Chicken Korma - 500g (b)
- 806 Kcal81g Protein26g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Lasagna 500g
- 652 Kcal59g Protein39g Net Carbs
- Day 25 - Thursday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- 1362 Kcal137g Protein63g Net Carbs
- Day 26 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1103 Kcal97g Protein50g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Double Beef Bunless Burger 350g
- 1372 Kcal112g Protein63g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- 1313 Kcal112g Protein56g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Chicken Lasagna 500g
- 872 Kcal71g Protein46g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast 350g
- Beef Lasagna - 500g (b)
- Sunday Rosemary Chicken Roast 350g
- 806 Kcal63g Protein42g Net Carbs
- Day 32 - Thursday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Korma - 500g (b)
- 727 Kcal50g Protein43g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1393 Kcal50g Protein49g Net Carbs
- Day 34 - Saturday
- Shakshuka 250g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Sunday Rosemary Chicken Roast 350g
- 1023 Kcal84g Protein54g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- English Breakfast 200g (b)
- Mild Peri-Peri Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 1001 Kcal97g Protein63g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast 350g
- Chicken Butter Curry - 500g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 831 Kcal60g Protein39g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- 986 Kcal86g Protein44g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- 1286 Kcal117g Protein51g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Fish Madras 350g
- 1200 Kcal92g Protein52g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Haddock & Cheese Bake 330g (b)
- Beef Kofta 350g
- 1218 Kcal100g Protein55g Net Carbs
- Day 42 - Sunday
