No added or artificial sugars
The cleanest ingredient labels
Couples Best Result No Smoothies Kit Challenge
Breakfasts36
+ Meals72
=
Total108
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals
- 6 Weeks
- 6 Days/week
- 3 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 10,091.88
NowR 9,486.36
SaveR 605.52
Breakfasts (36)
- 5Breakfast Fritata 250g (b)
- 7English Breakfast 200g (b)
- 6Shakshuka 250g (b)
- 8Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 2Beef Con Carne 350g
- 3Beef Goulash 350g
- 3Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 1Chicken Cauli Au Gratin 350g
- 5Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 3Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 4Omelette - Bolognaise Mince & Mozarella 200g (b)
- 5Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 5Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 1Saucy Butter Chicken 350g
- 4Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1320 Kcal66g Protein47g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- 1023 Kcal81g Protein48g Net Carbs
- Day 3 - Wednesday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 1267 Kcal100g Protein59g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1105 Kcal107g Protein47g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- 1013 Kcal84g Protein46g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Haddock & Cheese Bake 330g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 862 Kcal50g Protein51g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Double Beef Bunless Burger 350g
- 984 Kcal80g Protein40g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Haddock & Cheese Bake 330g (b)
- 959 Kcal64g Protein57g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Mild Peri-Peri Chicken 350g
- 1052 Kcal96g Protein55g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1340 Kcal97g Protein62g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Butter Chicken 350g
- Green Thai Chicken 350g
- 1147 Kcal97g Protein47g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- 1382 Kcal164g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1154 Kcal74g Protein51g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast 350g
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- 1209 Kcal121g Protein38g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 980 Kcal72g Protein44g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Beef Con Carne 350g
- 1034 Kcal75g Protein51g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Greek Chicken Gyros 350g
- Pesto Napoli Chicken 350g
- 1249 Kcal144g Protein45g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Rosemary Chicken 350g
- Double Beef Bunless Burger 350g
- 966 Kcal97g Protein48g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1445 Kcal107g Protein58g Net Carbs
- Day 23 - Tuesday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Mushroom Chicken 350g
- 1453 Kcal86g Protein50g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1226 Kcal32g Protein45g Net Carbs
- Day 25 - Thursday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Beef Con Carne 350g
- 1051 Kcal95g Protein64g Net Carbs
- Day 26 - Friday
- Shakshuka 250g (b)
- Saucy Beef Tikka 350g
- Mushroom Chicken 350g
- 1294 Kcal129g Protein36g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Saucy Beef Tikka 350g
- 1095 Kcal85g Protein38g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- English Breakfast 200g (b)
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- 1270 Kcal93g Protein42g Net Carbs
- Day 30 - Tuesday
- Breakfast Fritata 250g (b)
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- 1072 Kcal118g Protein41g Net Carbs
- Day 31 - Wednesday
- Breakfast Fritata 250g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Sunday Rosemary Chicken Roast 350g
- 1225 Kcal100g Protein52g Net Carbs
- Day 32 - Thursday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Beef Goulash 350g
- 1290 Kcal52g Protein50g Net Carbs
- Day 33 - Friday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Saucy Butter Chicken 350g
- 1266 Kcal127g Protein42g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 982 Kcal68g Protein49g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- 1322 Kcal114g Protein56g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Sunday Rosemary Chicken Roast 350g
- Chicken Cautage Pie 350g
- 1144 Kcal114g Protein63g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1336 Kcal127g Protein41g Net Carbs
- Day 39 - Thursday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 1141 Kcal98g Protein58g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- 925 Kcal75g Protein47g Net Carbs
- Day 41 - Saturday
- Shakshuka Breakfast 350g
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- 1142 Kcal113g Protein56g Net Carbs
- Day 42 - Sunday
