No added or artificial sugars
The cleanest ingredient labels
Couples Best Result No Smoothies Kit Challenge
Breakfasts36
+ Meals72
=
Total108
What makes this kit special
Your kit provides - 36 breakfasts + 72 meals
- 6 Weeks
- 6 Days/week
- 3 Meals/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 10,947.09
NowR 10,290.26
SaveR 656.83
Breakfasts (36)
- 6Breakfast Fritata 250g (b)
- 9English Breakfast 200g (b)
- 1Shakshuka 250g (b)
- 12Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Chicken BBQ 350g
- 5Shakshuka Breakfast with Macon Bits 300g
Meals (72)
- 3Beef Con Carne 350g
- 4Beef Goulash 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 4Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 4Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 5Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Pesto Napoli Chicken 350g
- 2Rosemary Chicken 350g
- 5Saucy Beef Tikka 350g
- 5Saucy Butter Chicken 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 3Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Fritata 250g (b)
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1764 Kcal74g Protein63g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Haddock & Cheese Bake 330g (b)
- 1021 Kcal92g Protein50g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- 938 Kcal102g Protein36g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Saucy Beef Tikka 350g
- 1121 Kcal102g Protein41g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- 944 Kcal81g Protein47g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Goulash 350g
- 1413 Kcal109g Protein59g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1356 Kcal58g Protein44g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- 1170 Kcal105g Protein48g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Rosemary Chicken 350g
- Butter Chicken 350g
- 1111 Kcal99g Protein52g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 954 Kcal87g Protein62g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Double Beef Bunless Burger 350g
- 1086 Kcal96g Protein47g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- 1267 Kcal85g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Fish Madras 350g
- 1262 Kcal103g Protein45g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Saucy Beef Tikka 350g
- 1401 Kcal118g Protein59g Net Carbs
- Day 17 - Wednesday
- Breakfast Fritata 250g (b)
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- 1048 Kcal100g Protein45g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken BBQ 350g
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- 1397 Kcal127g Protein41g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Feta Olive Mediterranean Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1224 Kcal125g Protein54g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 1072 Kcal90g Protein50g Net Carbs
- Day 21 - Sunday
- Day 22 - Monday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Green Thai Chicken 350g
- 1052 Kcal96g Protein46g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Fish Madras 350g
- 1262 Kcal103g Protein45g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Goulash 350g
- Chicken Cautage Pie 350g
- 1206 Kcal106g Protein62g Net Carbs
- Day 25 - Thursday
- English Breakfast 200g (b)
- Chicken Breast Roulade 350g
- Fish Madras 350g
- 1291 Kcal111g Protein44g Net Carbs
- Day 26 - Friday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- 1113 Kcal84g Protein51g Net Carbs
- Day 27 - Saturday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Rosemary Chicken 350g
- 1072 Kcal118g Protein41g Net Carbs
- Day 28 - Sunday
- Day 29 - Monday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- 1164 Kcal108g Protein54g Net Carbs
- Day 30 - Tuesday
- Breakfast Fritata 250g (b)
- Saucy Butter Chicken 350g
- Chicken Cautage Pie 350g
- 1242 Kcal114g Protein55g Net Carbs
- Day 31 - Wednesday
- English Breakfast 200g (b)
- Fritata - Roasted Spinach & Butternut 250g (b)
- Saucy Butter Chicken 350g
- 1127 Kcal88g Protein42g Net Carbs
- Day 32 - Thursday
- Shakshuka 250g (b)
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cauli Au Gratin 350g
- 1105 Kcal82g Protein33g Net Carbs
- Day 33 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- 1047 Kcal86g Protein40g Net Carbs
- Day 34 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1542 Kcal111g Protein67g Net Carbs
- Day 35 - Sunday
- Day 36 - Monday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- 1478 Kcal80g Protein63g Net Carbs
- Day 37 - Tuesday
- English Breakfast 200g (b)
- Chicken Cautage Pie 350g
- Saucy Beef Tikka 350g
- 1224 Kcal110g Protein55g Net Carbs
- Day 38 - Wednesday
- English Breakfast 200g (b)
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- 1320 Kcal115g Protein42g Net Carbs
- Day 39 - Thursday
- English Breakfast 200g (b)
- Saucy Beef Tikka 350g
- Green Thai Chicken 350g
- 1226 Kcal111g Protein38g Net Carbs
- Day 40 - Friday
- Shakshuka Breakfast 350g
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- 1089 Kcal96g Protein48g Net Carbs
- Day 41 - Saturday
- Breakfast Fritata 250g (b)
- Fish Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1432 Kcal102g Protein49g Net Carbs
- Day 42 - Sunday
