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Create Your Meal Plan in 30 secs (On the Menu)

Crossfit Hiit Hyrox Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,911.47
NowR 4,665.89
SaveR 245.58
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 5Shakshuka 250g (b)
  • 1Shakshuka Breakfast 350g
  • 2Shakshuka Breakfast with Chicken BBQ 350g
  • 3Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 2Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 2Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 5Saucy Tikka Roasted Tofu 350g (v)
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Double Beef Bunless Burger 350g
  • Mushroom Chicken 350g
  • 1280 Kcal128g Protein47g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Beef Tikka 350g
  • 1095 Kcal85g Protein38g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Butter Chicken 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1113 Kcal89g Protein38g Net Carbs
  • Day 4 - Thursday
  • English Breakfast 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1251 Kcal53g Protein64g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1181 Kcal105g Protein48g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1579 Kcal86g Protein69g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • 1048 Kcal115g Protein46g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Rosemary Chicken 350g
  • Chicken Breast Roulade 350g
  • 1071 Kcal100g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Fish Madras 350g
  • 1258 Kcal100g Protein42g Net Carbs
  • Day 11 - Thursday
  • Shakshuka 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1222 Kcal67g Protein53g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Haddock & Cheese Bake 330g (b)
  • 965 Kcal76g Protein64g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • 1125 Kcal106g Protein60g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Saucy Butter Chicken 350g
  • 1185 Kcal108g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1295 Kcal95g Protein55g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Greek Chicken Gyros 350g
  • 1145 Kcal120g Protein52g Net Carbs
  • Day 18 - Thursday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • 1074 Kcal64g Protein51g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1141 Kcal103g Protein45g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Double Beef Bunless Burger 350g
  • 1214 Kcal77g Protein56g Net Carbs
  • Day 21 - Sunday





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