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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Crossfit Hiit Hyrox Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,245.30
NowR 5,933.03
SaveR 312.27
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Chicken Chipolata 350g
  • 6Shakshuka Breakfast with Macon Bits 300g
  • 4Shakshuka Breakfast 350g
  • 1Breakfast Frittata 300g

Meals (36)

  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Beef Kofta 350g
  • 1Mushroom Chicken 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Rosemary Chicken 350g
  • 1Beef Con Carne 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Ostrich Potjie 350g
  • 2Chicken Cautage Pie 350g
  • 2Greek Chicken Gyros 350g
  • 1Mongolian Beef 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 5Chicken Cauli Au Gratin 350g
  • 2Chicken Breast Roulade 350g
  • 1Double Beef Bunless Burger 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Kingklip Madras 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Kofta 350g
  • 1385 Kcal110g Protein46g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1200 Kcal131g Protein41g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Rosemary Chicken 350g
  • 1195 Kcal101g Protein62g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • 1108 Kcal88g Protein65g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Ostrich Potjie 350g
  • 1177 Kcal58g Protein70g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Rosemary Chicken 350g
  • 1163 Kcal109g Protein49g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cautage Pie 350g
  • 1303 Kcal116g Protein57g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1360 Kcal108g Protein59g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Mongolian Beef 350g
  • 1261 Kcal130g Protein62g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cauli Au Gratin 350g
  • 1189 Kcal108g Protein52g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Beef Kofta 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1518 Kcal130g Protein49g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Kofta 350g
  • Chicken Cauli Au Gratin 350g
  • 1223 Kcal101g Protein39g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • 1188 Kcal107g Protein44g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • 1255 Kcal116g Protein56g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Double Beef Bunless Burger 350g
  • Chicken Breast Roulade 350g
  • 1046 Kcal97g Protein45g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Kingklip Bake 350g
  • Greek Chicken Gyros 350g
  • 1281 Kcal116g Protein62g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Cauli Au Gratin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1530 Kcal112g Protein54g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Kingklip Madras 350g
  • 1301 Kcal113g Protein58g Net Carbs
  • Day 21 - Sunday







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