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Try our new Meal Plan Builder (V2.1)

Crossfit Hiit Hyrox Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,106.30
NowR 4,850.98
SaveR 255.32
Add To Cart

Breakfasts (18)

  • 3Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 5Shakshuka Breakfast with Chicken BBQ 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Beef Con Carne 350g
  • 3Beef Goulash 350g
  • 3Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 4Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 2Saucy Butter Chicken 350g
  • 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Rosemary Chicken 350g
  • Saucy Butter Chicken 350g
  • 1102 Kcal107g Protein47g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1345 Kcal116g Protein57g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Beef Kofta 350g
  • 1167 Kcal110g Protein48g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Kofta 350g
  • 1112 Kcal99g Protein46g Net Carbs
  • Day 5 - Friday
  • English Breakfast 200g (b)
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 1078 Kcal95g Protein57g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Beef Goulash 350g
  • 988 Kcal73g Protein45g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1511 Kcal92g Protein68g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Fritata 250g (b)
  • Haddock & Cheese Bake 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1324 Kcal97g Protein66g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Fish Madras 350g
  • Saucy Beef Tikka 350g
  • 1380 Kcal112g Protein39g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1257 Kcal103g Protein37g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Beef Con Carne 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 936 Kcal69g Protein51g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • 1154 Kcal74g Protein51g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka 250g (b)
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • 1350 Kcal128g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 1041 Kcal91g Protein54g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Beef Con Carne 350g
  • 1113 Kcal102g Protein60g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1126 Kcal74g Protein48g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Kofta 350g
  • 1012 Kcal75g Protein36g Net Carbs
  • Day 20 - Saturday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Greek Chicken Gyros 350g
  • 1251 Kcal130g Protein46g Net Carbs
  • Day 21 - Sunday







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