No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Mon To Thurs Budget Kit Challenge
Meals24
=
Total24
What makes this kit special
Your kit provides - 24 meals
- 3 Weeks
- 4 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 2,806.90
NowR 2,666.55
SaveR 140.35
Meals (24)
- 2Mediterranean Kingklip Bake 350g
- 1Saucy Beef Tikka 350g
- 1Chicken Cauli Au Gratin 350g
- 1Chicken Pesto 300g
- 1Pesto Napoli Chicken 350g
- 1Pastitsio Greek Pasta Bake 350g
- 1Lamb Tagine 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Pulled Beef on Duo Mash 350g
- 1Beef Bourguignon 350G
- 1Beef Curry (Boneless) 350g
- 2Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Mac and Cheese 350g (v)
- 1Grandmas Mild Mince Curry 350g
- 1Chicken Cautage Pie 350g
- 1Beef Goulash 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Chicken Stroganoff 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 1Old-Style Boerie Bredie 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mediterranean Kingklip Bake 350g
- Saucy Beef Tikka 350g
- 942 Kcal80g Protein42g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Chicken Pesto 300g
- 1007 Kcal87g Protein67g Net Carbs
- Day 3 - Wednesday
- Pesto Napoli Chicken 350g
- Pastitsio Greek Pasta Bake 350g
- 1452 Kcal111g Protein52g Net Carbs
- Day 4 - Thursday
- Lamb Tagine 350g
- Spinach and Ricotta Cannelloni 350g (v)
- 1623 Kcal70g Protein198g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Pulled Beef on Duo Mash 350g
- Beef Bourguignon 350G
- 1539 Kcal111g Protein65g Net Carbs
- Day 9 - Tuesday
- Beef Curry (Boneless) 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1692 Kcal88g Protein242g Net Carbs
- Day 10 - Wednesday
- Mediterranean Kingklip Bake 350g
- Mac and Cheese 350g (v)
- 934 Kcal49g Protein78g Net Carbs
- Day 11 - Thursday
- Grandmas Mild Mince Curry 350g
- Chicken Cautage Pie 350g
- 858 Kcal67g Protein85g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Beef Goulash 350g
- Mushroom Sauce Edamame 350g (v)
- 752 Kcal54g Protein61g Net Carbs
- Day 16 - Tuesday
- Chicken Stroganoff 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1274 Kcal76g Protein139g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mushroom Chicken 350g
- 689 Kcal65g Protein61g Net Carbs
- Day 18 - Thursday
- Mild Peri-Peri Chicken 350g
- Old-Style Boerie Bredie 350g
- 746 Kcal64g Protein55g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
