date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Large Meal Packages Luxury Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,613.57
NowR 7,232.89
SaveR 380.68
Add To Cart

Breakfasts (15)

  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Honey, Almonds Granola Pack 165g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (30)

  • 2Beef Cottage Pie 350g
  • 1Chicken Pot Pie 350g
  • 3Sunday Rosemary Chicken Roast 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 3Irish Stew 350g
  • 1Creamy Chicken Casserole 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Fettuccini 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Lentil Bobotie 300g (v)
  • 1Beef Lasagne 350g
  • 2Kingklip Madras 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Bobotie 350g
  • 2Beef Cautage Pie 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Roast Vegetable Lasagne 350g (v)

Drinks (30)

  • 2Pina Colada Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml

Snacks (15)

  • 11Protein Truffles Assorted 4 Pack 60g
  • 4Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (15)

  • 3Chicken Breast Snacker 100g
  • 5Greek Meatball Snack 150g
  • 4Pesto Chicken Breast Snacker - 100g
  • 3Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cottage Pie 350g
  • Chicken Pot Pie 350g
  • Pina Colada Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 3137 Kcal176g Protein286g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Sunday Rosemary Chicken Roast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Peanut Butter Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3287 Kcal194g Protein255g Net Carbs
  • Day 3 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Sunday Rosemary Chicken Roast 350g
  • Irish Stew 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 4202 Kcal254g Protein289g Net Carbs
  • Day 4 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Irish Stew 350g
  • Creamy Chicken Casserole 350g
  • Mango Lassie Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • 4123 Kcal234g Protein337g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Irish Stew 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 3731 Kcal214g Protein290g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pulled Lamb Ragout Pasta 350g
  • Napolitana Spaghetti 300g (v)
  • Mango Lassie Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 2736 Kcal171g Protein249g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Fettuccini 350g
  • Old-Style Boerie Bredie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • 2234 Kcal130g Protein216g Net Carbs
  • Day 10 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Lentil Bobotie 300g (v)
  • Beef Lasagne 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3588 Kcal211g Protein257g Net Carbs
  • Day 11 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Kingklip Madras 350g
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2892 Kcal144g Protein308g Net Carbs
  • Day 12 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Kingklip Madras 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2611 Kcal97g Protein309g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beef Bobotie 350g
  • Sunday Rosemary Chicken Roast 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2457 Kcal205g Protein222g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Cautage Pie 350g
  • Spaghetti Bolognaise 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2763 Kcal151g Protein273g Net Carbs
  • Day 17 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Beef Cottage Pie 350g
  • Beef Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 3053 Kcal171g Protein244g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Old-Style Boerie Bredie 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Mango Lassie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • 3674 Kcal204g Protein277g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Tortellini Four Cheese Pasta 350g (v)
  • Roast Vegetable Lasagne 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 3127 Kcal176g Protein238g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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