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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Large Meal Packages Mon To Thurs Best Kit Challenge

Breakfasts12
+
Meals12
+
Drinks24
=
Total48

What makes this kit special

Your kit provides - 12 breakfasts + 12 meals + 24 drinks
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,772.98
NowR 3,584.33
SaveR 188.65
Add To Cart

Breakfasts (12)

  • 1Luxury Oats Breakfast 350g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Honey, Almonds Granola Pack 165g
  • 1Macadamia & Pear Oats Breakfast 300g

Meals (12)

  • 2Mongolian Beef 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Chicken Cautage Pie 350g
  • 1Pulled Beef on Duo Mash 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Fettuccini 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Beef Cottage Pie 350g
  • 1Chicken Pot Pie 350g

Drinks (24)

  • 1Peanut Butter Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 4Café Mocha Protein Smoothie 295ml
  • 3Vanilla Chai Protein Smoothie 295 ml
  • 1Choc Mint Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Mango Lassie Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef 350g
  • Peanut Butter Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1871 Kcal124g Protein165g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1397 Kcal73g Protein163g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1898 Kcal107g Protein143g Net Carbs
  • Day 4 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Cautage Pie 350g
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 1556 Kcal118g Protein95g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Pulled Beef on Duo Mash 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2338 Kcal120g Protein176g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pesto Roasted Veg 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2129 Kcal100g Protein187g Net Carbs
  • Day 10 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Fettuccini 350g
  • Choc Mint Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1090 Kcal42g Protein142g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Curry With Edamame (v) 350g
  • Mango Lassie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1783 Kcal62g Protein197g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Pina Colada Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 1677 Kcal115g Protein130g Net Carbs
  • Day 16 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Cottage Pie 350g
  • Mango Lassie Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1759 Kcal87g Protein163g Net Carbs
  • Day 17 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Pot Pie 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1883 Kcal89g Protein229g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Mongolian Beef 350g
  • Café Mocha Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1803 Kcal118g Protein160g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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