No added or artificial sugars
The cleanest ingredient labels
No Tree Nuts Food Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 4,337.68
NowR 4,120.79
SaveR 216.89
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 7Shakshuka 250g (b)
- 1Shakshuka Breakfast 350g
- 4Shakshuka Breakfast with Chicken BBQ 350g
- 2Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 4BBQ Chicken Pasta Bake 300g (b)
- 1Battered Hake 330g (b)
- 1Beef Bourguignon 350G
- 1Beef Cautage Pie 350g
- 2Beef Cottage Pie with Creamy Mash 330g (b)
- 1Beef Curry 330g, Rice and Roti (b)
- 1Beef Goulash 350g
- 1Beef Kofta 350g
- 1Beef Lasagne 330g (b)
- 1Boerewors Bredie 330g (b)
- 1Chicken Pot Pie 330g (b)
- 1Fish Madras 350g
- 2Green Thai Chicken 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Mushroom Sauce Edamame 350g (v)
- 3Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 2Spinach & Ricotta Cannelloni (V) 330g (b)
- 1Tuna Pasta Bake 300g (b)
- 1Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka 250g (b)
- Mild Peri-Peri Chicken 350g
- BBQ Chicken Pasta Bake 300g (b)
- 1233 Kcal86g Protein84g Net Carbs
- Day 2 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Curry 330g, Rice and Roti (b)
- 1112 Kcal60g Protein101g Net Carbs
- Day 3 - Wednesday
- Shakshuka 250g (b)
- Spinach & Ricotta Cannelloni (V) 330g (b)
- Old-Style Boerie Bredie 350g
- 1120 Kcal61g Protein87g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Haddock & Cheese Bake 330g (b)
- Fish Madras 350g
- 1124 Kcal70g Protein54g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Rosemary Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1195 Kcal101g Protein62g Net Carbs
- Day 6 - Saturday
- Shakshuka 250g (b)
- Mushroom Chicken 350g
- Tuna Pasta Bake 300g (b)
- 1246 Kcal102g Protein66g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Fritata 250g (b)
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 1028 Kcal105g Protein45g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Bourguignon 350G
- Mushroom Sauce Edamame 350g (v)
- 1207 Kcal84g Protein81g Net Carbs
- Day 10 - Wednesday
- Shakshuka 250g (b)
- Green Thai Curry With Edamame (v) 350g
- Spinach & Ricotta Cannelloni (V) 330g (b)
- 1289 Kcal66g Protein109g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Beef Cautage Pie 350g
- Green Thai Chicken 350g
- 1016 Kcal76g Protein67g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- BBQ Chicken Pasta Bake 300g (b)
- Chicken Pot Pie 330g (b)
- 1221 Kcal62g Protein99g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Boerewors Bredie 330g (b)
- Mushroom Sauce Edamame 350g (v)
- 1194 Kcal69g Protein104g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Fritata 250g (b)
- Old-Style Boerie Bredie 350g
- BBQ Chicken Pasta Bake 300g (b)
- 1213 Kcal80g Protein88g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Kofta 350g
- Beef Cottage Pie with Creamy Mash 330g (b)
- 1166 Kcal88g Protein62g Net Carbs
- Day 17 - Wednesday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Old-Style Boerie Bredie 350g
- 1257 Kcal96g Protein77g Net Carbs
- Day 18 - Thursday
- Shakshuka 250g (b)
- BBQ Chicken Pasta Bake 300g (b)
- Beef Lasagne 330g (b)
- 1139 Kcal59g Protein94g Net Carbs
- Day 19 - Friday
- Shakshuka 250g (b)
- Vegetable Lasagna 330g (V) (b)
- Green Thai Chicken 350g
- 946 Kcal61g Protein68g Net Carbs
- Day 20 - Saturday
- Breakfast Fritata 250g (b)
- Pesto Napoli Chicken 350g
- Battered Hake 330g (b)
- 1194 Kcal101g Protein69g Net Carbs
- Day 21 - Sunday
