date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

No Tree Nuts Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 5,880.98
NowR 5,586.93
SaveR 294.05
Add To Cart

Breakfasts (18)

  • 9Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Shakshuka Breakfast 350g
  • 2Breakfast Frittata 300g
  • 4Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Chicken Cauli Au Gratin 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Lamb Curry 350g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 2Mac and Cheese 350g (v)
  • 1Kingklip Madras 350g
  • 1Beef Moussaka 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 2Old-Style Boerie Bredie 350g
  • 2Pulled Lamb Ragout Pasta 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Beef Stroganoff 350g
  • 1Green Thai Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 1Chicken Lasagne 350g
  • 2Mongolian Beef 350g
  • 1Greek Chicken Gyros 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Kingklip and Potato Bake 350g
  • 1Rosemary Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Chicken Cauli Au Gratin 350g
  • 1014 Kcal58g Protein59g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Lamb Curry 350g
  • 1308 Kcal72g Protein152g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Mac and Cheese 350g (v)
  • 1365 Kcal60g Protein106g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Kingklip Madras 350g
  • Beef Moussaka 350g
  • 1417 Kcal98g Protein50g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Old-Style Boerie Bredie 350g
  • 1093 Kcal83g Protein61g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Pulled Lamb Ragout Pasta 350g
  • 1164 Kcal69g Protein98g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Grandmas Mild Mince Curry 350g
  • 1166 Kcal65g Protein137g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Grandmas Mild Mince Curry 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1349 Kcal93g Protein97g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Stroganoff 350g
  • Green Thai Chicken 350g
  • 1260 Kcal116g Protein71g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Bobotie 300g (v)
  • Chicken Lasagne 350g
  • 1224 Kcal101g Protein83g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Mongolian Beef 350g
  • Lamb Curry 350g
  • 1508 Kcal100g Protein129g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Greek Chicken Gyros 350g
  • Mongolian Beef 350g
  • 1261 Kcal130g Protein62g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 1181 Kcal51g Protein98g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Mac and Cheese 350g (v)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1376 Kcal100g Protein82g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip and Potato Bake 350g
  • Lamb Curry 350g
  • 1533 Kcal85g Protein109g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Pulled Lamb Ragout Pasta 350g
  • 927 Kcal98g Protein78g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Lamb Curry 350g
  • Mushroom Sauce Edamame 350g (v)
  • 1476 Kcal73g Protein147g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Old-Style Boerie Bredie 350g
  • Kingklip and Potato Bake 350g
  • 1388 Kcal98g Protein66g Net Carbs
  • Day 21 - Sunday







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