date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Small Meal Portions Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,071.07
NowR 5,767.51
SaveR 303.56
Add To Cart

Breakfasts (18)

  • 4Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 2Luxury Oats Breakfast 350g
  • 3Mixed Berry Chia Oats Breakfast 300g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Honey, Almonds Granola Pack 165g

Meals (36)

  • 5Green Thai Chicken 265g
  • 7Mushroom Chicken 265g
  • 5Mild Peri-Peri Chicken 265g
  • 4Butter Chicken 265g
  • 7Beef Cautage Pie 265g
  • 3Beef Goulash 265g
  • 5Pesto Napoli Chicken 265g

Drinks (36)

  • 9Fruit Salad Wholefood Smoothie 295ml
  • 10GAP - Beetroot Power Wholefood Smoothie 295ml
  • 11FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1428 Kcal102g Protein133g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 265g
  • Butter Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1407 Kcal74g Protein162g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1149 Kcal71g Protein117g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1337 Kcal78g Protein123g Net Carbs
  • Day 5 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 265g
  • Beef Cautage Pie 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1305 Kcal64g Protein159g Net Carbs
  • Day 6 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1792 Kcal87g Protein174g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Goulash 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1642 Kcal101g Protein146g Net Carbs
  • Day 9 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1339 Kcal81g Protein142g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mushroom Chicken 265g
  • Beef Cautage Pie 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1894 Kcal99g Protein163g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1725 Kcal90g Protein158g Net Carbs
  • Day 12 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1339 Kcal78g Protein146g Net Carbs
  • Day 13 - Saturday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Green Thai Chicken 265g
  • Pesto Napoli Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1301 Kcal80g Protein142g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1447 Kcal102g Protein144g Net Carbs
  • Day 16 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1807 Kcal99g Protein162g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cautage Pie 265g
  • Mushroom Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1894 Kcal99g Protein163g Net Carbs
  • Day 18 - Thursday
  • Honey, Almonds Granola Pack 165g
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1213 Kcal90g Protein122g Net Carbs
  • Day 19 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pesto Napoli Chicken 265g
  • Mushroom Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1700 Kcal100g Protein160g Net Carbs
  • Day 20 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Beef Goulash 265g
  • Butter Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1356 Kcal70g Protein156g Net Carbs
  • Day 21 - Sunday







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