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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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Teenage (13yo-18yo) Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,481.88
NowR 4,257.78
SaveR 224.10
Add To Cart

Meals (30)

  • 1Chicken à la King 350g
  • 1Butter Chicken 350g
  • 1Butter Chicken Curry 350g
  • 1Greek Chicken Gyros 350g
  • 3Lamb Curry 350g
  • 2Mediterranean Kingklip Bake 350g
  • 2Beef Lasagne 350g
  • 1Beef Con Carne 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Italian Meatballs 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Lamb Tagine 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Saucy Beef Tikka 350g
  • 2Double Beef Bunless Burger 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Cautage Pie 350g
  • 1Chicken Korma 350g
  • 1Irish Stew 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Mongolian Beef 350g

Drinks (15)

  • 1Choc Mint Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 2Pina Colada Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken à la King 350g
  • Butter Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • 1366 Kcal104g Protein109g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken Curry 350g
  • Greek Chicken Gyros 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1659 Kcal146g Protein139g Net Carbs
  • Day 3 - Wednesday
  • Lamb Curry 350g
  • Mediterranean Kingklip Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1147 Kcal57g Protein141g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1190 Kcal71g Protein93g Net Carbs
  • Day 5 - Friday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1917 Kcal155g Protein148g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Italian Meatballs 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 2002 Kcal113g Protein218g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Lamb Tagine 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1865 Kcal108g Protein225g Net Carbs
  • Day 10 - Wednesday
  • Farmstyle Beef Bobotie 300g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1456 Kcal91g Protein111g Net Carbs
  • Day 11 - Thursday
  • Lamb Curry 350g
  • Saucy Beef Tikka 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1312 Kcal84g Protein125g Net Carbs
  • Day 12 - Friday
  • Farmstyle Beef Bobotie 300g
  • Double Beef Bunless Burger 350g
  • Pina Colada Protein Smoothie 295ml
  • 1386 Kcal110g Protein107g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Old-Style Boerie Bredie 350g
  • Beef Cautage Pie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1167 Kcal75g Protein113g Net Carbs
  • Day 16 - Tuesday
  • Double Beef Bunless Burger 350g
  • Chicken Korma 350g
  • Blissful Berry Protein Smoothie 295ml
  • 1601 Kcal109g Protein131g Net Carbs
  • Day 17 - Wednesday
  • Lamb Curry 350g
  • Beef Lasagne 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1571 Kcal85g Protein156g Net Carbs
  • Day 18 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Irish Stew 350g
  • Pina Colada Protein Smoothie 295ml
  • 2121 Kcal133g Protein158g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mongolian Beef 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1193 Kcal110g Protein82g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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