OPEN Thu 2 Jan 2025 (Closing: Fri 20 Dec)

Blissful Berry Protein Smoothie 295ml

Vegetarian

R 70.36

This smoothie blends the sweet and tangy flavours of strawberries and mixed berries with the creamy texture of yoghurt and the added nutritional boost of protein powder. The honey adds a touch of natural sweetness, while the berry powder intensifies the berry flavour. It’s a perfect way to start your day or refuel after a workout.


Benefits:

Rich in Antioxidants:

  • Berries are packed with antioxidants, which help protect your cells from damage and reduce inflammation.

High Protein Content:

  • The protein powder and yoghurt provide a good amount of protein, essential for muscle repair and growth.

Boosts Immunity:

  • Berries are high in vitamin C, which supports a healthy immune system.

Energy Boost:

  • The natural sugars in honey and berries provide a quick energy boost, making this smoothie great for a pre- or post-workout snack.

Supports Digestive Health:

  • Yoghurt contains probiotics, which are beneficial for gut health.

Hydration:

  • The water and milk in the smoothie help keep you hydrated.
 Milk (Dairy)

Made in a kitchen with eggs, nuts, seeds, dairy & soya

Typical Nutritional Information
  Per 295ml Per 100ml
Energy (kJ)
Energy (kcal)
1139
272
386
92
Protein (g) 22.4 7.6
Glycaemic Carbohydrates (g)
of which total sugar (g)
Dietary fibre* (g)
30.8
26.4
2.7
10.4
8.9
0.9
Fat(g)
of which saturated fat (g)
7.1
4.1
2.4
1.4
Total Sodium (mg) 213 72

Nutritional information refers to the product as packed/sold.

Beetroot - raw whole^, Honey^, Milk (dairy)^, Mixed berries, Strawberry^, Usn blue lab protein powder- strawberry (whey protein isolate, whey protein hydrolysate, whey protein concentrate), sodium chloride, flavouring, stabiliser, non-nutritive sweetener blend (sucralose, acesulfame-k), tolerase l (ph-stable lactase)^, Yoghurt - full cream

HEATING INSTRUCTIONS

MICROWAVE SAFE ALUMINIUM

Aluminium container is microwave safe.
HOT! Use dishcloth when handling hot container.

MICROWAVE (from frozen)Pierce or cut film.
265g-350g meals: Heat for 4-6 mins.
700g meals: Heat for 6-10 mins.

MICROWAVE (from defrosted)
Pierce or cut film.
265g-350g meals: Heat for 2-3 mins.
700g meals: Heat for 5-7 mins.

OVEN/AIRFRY (from defrosted)
Remove film.
265g-350g meals: 120°C: 15-20 mins.
700g meals: 120°C: 15-25 mins.
*Pastry meals 180°C: 25-30 mins.

PAN ON STOVE (from defrosted)
Low heat with lid. Heat and stir.
BEST RESULTS: Defrost beforehand.

STORING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.

FREEZING INSTRUCTIONS

Keep frozen (-18°C) until best before date. Eat within 2-days of defrosting.



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