No added or artificial sugars
The cleanest ingredient labels
No Eggs Meals Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS
Kcal Total Range: 0-600 Kcal per meal
NO
Excluded Ingredients: Egg^, Pasta (egg)^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean
price
WasR 3,842.01
NowR 3,649.90
SaveR 192.11
Breakfasts (18)
- 18English Breakfast 200g (b)
Meals (36)
- 1Battered Hake 330g (b)
- 2Beef Cautage Pie 350g
- 1Beef Cottage Pie with Creamed Spinach 330g (b)
- 1Beef Cottage Pie with Creamy Mash 330g (b)
- 2Beef Goulash 350g
- 1Butter Chicken 350g
- 3Butternut & Chickpea Curry 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Korma, Rice & Naan 330g (b)
- 1Chicken Pot Pie 330g (b)
- 4Chicken Stroganoff 330g (b)
- 1Chicken a la King 330g (b)
- 1Haddock & Cheese Bake 330g (b)
- 1Hake & Potato Bake 330g (b)
- 2Lamb Tagine 330g (b)
- 1Mediterranean Fish Bake 350g
- 1Mushroom Chicken 350g
- 1Old-Style Boerie Bredie 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 3Saucy Tikka Roasted Tofu 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- English Breakfast 200g (b)
- Butternut & Chickpea Curry 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1223 Kcal45g Protein81g Net Carbs
- Day 2 - Tuesday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1170 Kcal56g Protein95g Net Carbs
- Day 3 - Wednesday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Butternut & Chickpea Curry 330g (b)
- 1258 Kcal62g Protein92g Net Carbs
- Day 4 - Thursday
- English Breakfast 200g (b)
- Mushroom Chicken 350g
- Chicken Butter Curry, Rice & Naan 330g (b)
- 1151 Kcal93g Protein64g Net Carbs
- Day 5 - Friday
- English Breakfast 200g (b)
- Beef Cautage Pie 350g
- Butternut & Chickpea Curry 330g (b)
- 1180 Kcal62g Protein93g Net Carbs
- Day 6 - Saturday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Lamb Tagine 330g (b)
- 1195 Kcal79g Protein78g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- English Breakfast 200g (b)
- Chicken Pot Pie 330g (b)
- Chicken Cauli Au Gratin 350g
- 1358 Kcal89g Protein71g Net Carbs
- Day 9 - Tuesday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Hake & Potato Bake 330g (b)
- 1315 Kcal87g Protein76g Net Carbs
- Day 10 - Wednesday
- English Breakfast 200g (b)
- Beef Goulash 350g
- Chicken Stroganoff 330g (b)
- 1239 Kcal87g Protein69g Net Carbs
- Day 11 - Thursday
- English Breakfast 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Battered Hake 330g (b)
- 1331 Kcal91g Protein79g Net Carbs
- Day 12 - Friday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Butter Chicken 350g
- 1283 Kcal86g Protein67g Net Carbs
- Day 13 - Saturday
- English Breakfast 200g (b)
- Haddock & Cheese Bake 330g (b)
- Chicken a la King 330g (b)
- 1067 Kcal62g Protein77g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamed Spinach 330g (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 1264 Kcal54g Protein82g Net Carbs
- Day 16 - Tuesday
- English Breakfast 200g (b)
- Chicken Stroganoff 330g (b)
- Lamb Tagine 330g (b)
- 1268 Kcal70g Protein92g Net Carbs
- Day 17 - Wednesday
- English Breakfast 200g (b)
- Chicken Korma, Rice & Naan 330g (b)
- Rosemary Sauce, Edamame (v) 350g
- 1122 Kcal56g Protein102g Net Carbs
- Day 18 - Thursday
- English Breakfast 200g (b)
- Old-Style Boerie Bredie 350g
- Beef Goulash 350g
- 1100 Kcal83g Protein62g Net Carbs
- Day 19 - Friday
- English Breakfast 200g (b)
- Beef Cottage Pie with Creamy Mash 330g (b)
- Beef Cautage Pie 350g
- 1214 Kcal73g Protein93g Net Carbs
- Day 20 - Saturday
- English Breakfast 200g (b)
- Mediterranean Fish Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- 1256 Kcal61g Protein70g Net Carbs
- Day 21 - Sunday
