date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

No Tree Nuts Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 6,012.96
NowR 5,712.31
SaveR 300.65
Add To Cart

Breakfasts (18)

  • 6Breakfast Frittata 300g
  • 6Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast with Macon Bits 300g
  • 4Shakshuka Breakfast 350g

Meals (36)

  • 1Tarragon Chicken Bake 350g
  • 1Green Thai Chicken 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Fettuccini 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Beef Bourguignon 350G
  • 2Rosemary Chicken 350g
  • 2Lamb Curry 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 3Beef Stroganoff 350g
  • 1Pesto Napoli Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Chicken Stroganoff 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Grandmas Mild Mince Curry 350g
  • 1Kingklip Madras 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Goulash 350g
  • 1Beef Con Carne 350g
  • 1Kingklip Madras 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Mac and Cheese 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Tarragon Chicken Bake 350g
  • Green Thai Chicken 350g
  • 971 Kcal84g Protein46g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fettuccini 350g
  • 974 Kcal67g Protein54g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Bourguignon 350G
  • 1379 Kcal120g Protein66g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Lamb Curry 350g
  • 1257 Kcal99g Protein114g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Lamb Curry 350g
  • Fettuccini 350g
  • 1255 Kcal61g Protein126g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Fettuccini 350g
  • Old-Style Boerie Bredie 350g
  • 940 Kcal48g Protein74g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pulled Lamb Ragout Pasta 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 1024 Kcal76g Protein111g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Stroganoff 350g
  • Pesto Napoli Chicken 350g
  • 1395 Kcal139g Protein72g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Greek Chicken Gyros 350g
  • Chicken Stroganoff 350g
  • 1322 Kcal125g Protein79g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1159 Kcal77g Protein75g Net Carbs
  • Day 12 - Friday
  • Breakfast Frittata 300g
  • Grandmas Mild Mince Curry 350g
  • Kingklip Madras 350g
  • 1288 Kcal59g Protein163g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beef Goulash 350g
  • 998 Kcal63g Protein87g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Beef Con Carne 350g
  • Kingklip Madras 350g
  • 1200 Kcal92g Protein52g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 1030 Kcal69g Protein89g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Frittata 300g
  • Beef Bourguignon 350G
  • Chicken Cauli Au Gratin 350g
  • 1368 Kcal121g Protein54g Net Carbs
  • Day 18 - Thursday
  • Breakfast Frittata 300g
  • Beef Stroganoff 350g
  • Mac and Cheese 350g (v)
  • 1454 Kcal87g Protein108g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Stroganoff 350g
  • Rosemary Chicken 350g
  • 1173 Kcal102g Protein73g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1451 Kcal96g Protein72g Net Carbs
  • Day 21 - Sunday







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