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Try our new Meal Plan Builder (V2.1)

Frozen Foods Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,101.45
NowR 2,946.37
SaveR 155.08
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cannelloni 350g
  • 1Beef Con Carne 350g
  • 2Beef Lasagne 300g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Fish Madras 350g
  • 1Grandmas Mild Mince Curry 350g
  • 3Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mac and Cheese 350g (v)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Bourguignon 350G
  • Mediterranean Fish Bake 350g
  • 906 Kcal76g Protein49g Net Carbs
  • Day 2 - Tuesday
  • Mac and Cheese 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 996 Kcal43g Protein95g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 735 Kcal29g Protein98g Net Carbs
  • Day 4 - Thursday
  • Spaghetti Bolognaise 300g
  • Beef Con Carne 350g
  • 911 Kcal84g Protein69g Net Carbs
  • Day 5 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • 664 Kcal49g Protein57g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Lasagne 300g
  • Farmstyle Beef Bobotie 300g
  • 1115 Kcal75g Protein93g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 10 - Wednesday
  • Beef Cannelloni 350g
  • Fish Madras 350g
  • 1220 Kcal76g Protein59g Net Carbs
  • Day 11 - Thursday
  • Grandmas Mild Mince Curry 350g
  • Saucy Beef Tikka 350g
  • 1006 Kcal76g Protein76g Net Carbs
  • Day 12 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1045 Kcal92g Protein30g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Green Thai Chicken 350g
  • 743 Kcal51g Protein56g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 734 Kcal81g Protein20g Net Carbs
  • Day 17 - Wednesday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mac and Cheese 350g (v)
  • 1080 Kcal36g Protein76g Net Carbs
  • Day 18 - Thursday
  • Beef Lasagne 300g
  • Farmstyle Beef Bobotie 300g
  • 1115 Kcal75g Protein93g Net Carbs
  • Day 19 - Friday
  • Pesto Napoli Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • 801 Kcal75g Protein59g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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