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Try our new Meal Plan Builder (V2.1)

Flexi-carnivore Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal, Protein Total Range: 25-100 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,201.46
NowR 5,891.38
SaveR 310.08
Add To Cart

Breakfasts (18)

  • 11Shakshuka Breakfast with Chicken BBQ 350g
  • 7Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Beef Bourguignon 350G
  • 1Beef Con Carne 350g
  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 2Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 2Green Thai Chicken 350g
  • 4Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1263 Kcal99g Protein64g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 350g
  • Saucy Beef Tikka 350g
  • 1300 Kcal124g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Rosemary Chicken 350g
  • 1034 Kcal100g Protein48g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mild Peri-Peri Chicken 350g
  • 1087 Kcal107g Protein65g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Chicken 350g
  • Beef Bourguignon 350G
  • 1288 Kcal136g Protein50g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Butter Chicken 350g
  • 1276 Kcal106g Protein48g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1087 Kcal107g Protein65g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1059 Kcal118g Protein57g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Chicken 350g
  • 1277 Kcal102g Protein72g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Fish Madras 350g
  • Pesto Napoli Chicken 350g
  • 1458 Kcal127g Protein46g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1228 Kcal106g Protein47g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Beef Bourguignon 350G
  • 1354 Kcal141g Protein53g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Beef Goulash 350g
  • 1243 Kcal110g Protein54g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cautage Pie 350g
  • Beef Con Carne 350g
  • 1253 Kcal109g Protein68g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • 1244 Kcal119g Protein41g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Pesto Napoli Chicken 350g
  • Fish Madras 350g
  • 1389 Kcal133g Protein44g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Saucy Beef Tikka 350g
  • Beef Goulash 350g
  • 1354 Kcal115g Protein53g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Fish Madras 350g
  • 1255 Kcal111g Protein43g Net Carbs
  • Day 21 - Sunday







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