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Create Your Meal Plan in 30 secs (On the Menu)

Zone Diet-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,908.66
NowR 2,763.22
SaveR 145.44
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 2Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 2Beef Con Carne 350g
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 1Butter Chicken 350g
  • 2Chicken Biryani 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Lasagne 300g (b)
  • 2Chicken Pesto 300g
  • 2Chicken Stroganoff 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Green Thai Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Mushroom Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Feta Olive Mediterranean Chicken 350g
  • 777 Kcal86g Protein43g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Chicken Stroganoff 330g (b)
  • 839 Kcal65g Protein47g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 350g
  • Chicken Pesto 300g
  • 858 Kcal85g Protein65g Net Carbs
  • Day 4 - Thursday
  • Hake & Potato Bake 330g (b)
  • Beef Bourguignon 350G
  • 1003 Kcal77g Protein57g Net Carbs
  • Day 5 - Friday
  • Chicken Biryani 330g (b)
  • Butter Chicken 350g
  • 949 Kcal66g Protein67g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 823 Kcal92g Protein20g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Chicken Lasagne 300g (b)
  • 903 Kcal60g Protein74g Net Carbs
  • Day 10 - Wednesday
  • Beef Curry 330g, Rice and Roti (b)
  • Battered Hake 330g (b)
  • 969 Kcal58g Protein84g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Beef Lasagne 330g (b)
  • 1020 Kcal75g Protein95g Net Carbs
  • Day 12 - Friday
  • Chicken Biryani 330g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1183 Kcal79g Protein72g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Stroganoff 330g (b)
  • Chicken Lasagne 300g (b)
  • 981 Kcal60g Protein73g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Double Beef Bunless Burger 350g
  • 963 Kcal98g Protein35g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • 889 Kcal88g Protein30g Net Carbs
  • Day 18 - Thursday
  • Beef Goulash 350g
  • Farmstyle Beef Bobotie 300g
  • 854 Kcal78g Protein63g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Curry 330g, Rice and Roti (b)
  • 810 Kcal64g Protein63g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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