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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

We're Closed - Thurs 18th Dec - Mon 5th Jan. Last orders 15 Dec

Zone Diet-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,341.67
NowR 3,174.58
SaveR 167.09
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 350g
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 2Beef Curry 330g, Rice and Roti (b)
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Butter Chicken 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 1Chicken Stroganoff 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Spaghetti Bolognaise 300g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Mediterranean Fish Bake 350g
  • 895 Kcal76g Protein37g Net Carbs
  • Day 2 - Tuesday
  • Beef Curry 330g, Rice and Roti (b)
  • Butter Chicken 350g
  • 848 Kcal62g Protein58g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Chicken Cauli Au Gratin 350g
  • 786 Kcal74g Protein27g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 793 Kcal74g Protein52g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Pesto Napoli Chicken 350g
  • 809 Kcal113g Protein19g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Chicken Stroganoff 330g (b)
  • 870 Kcal65g Protein54g Net Carbs
  • Day 9 - Tuesday
  • BBQ Chicken Pasta Bake 350g
  • Beef Cautage Pie 350g
  • 1147 Kcal59g Protein97g Net Carbs
  • Day 10 - Wednesday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Beef Curry 330g, Rice and Roti (b)
  • 1082 Kcal75g Protein63g Net Carbs
  • Day 11 - Thursday
  • Beef Kofta 350g
  • Mediterranean Fish Bake 350g
  • 895 Kcal76g Protein37g Net Carbs
  • Day 12 - Friday
  • Spaghetti Bolognaise 300g
  • Battered Hake 330g (b)
  • 1029 Kcal77g Protein87g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cauli Au Gratin 350g
  • 914 Kcal76g Protein36g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Spaghetti Bolognaise 300g
  • 1049 Kcal96g Protein68g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pesto 300g
  • Pesto Napoli Chicken 350g
  • 993 Kcal107g Protein66g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • 921 Kcal95g Protein38g Net Carbs
  • Day 19 - Friday
  • Saucy Beef Tikka 350g
  • Spaghetti Bolognaise 300g
  • 1084 Kcal99g Protein60g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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