date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Zone Diet-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,606.12
NowR 3,425.81
SaveR 180.31
Add To Cart

Meals (30)

  • 2Beef Lasagne 300g
  • 1Mediterranean Kingklip Bake 350g
  • 2Chicken à la King 350g
  • 1Beef Cannelloni 350g
  • 2Lamb Tagine 350g
  • 2Chicken Breast Roulade 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Beef Stroganoff 350g
  • 1Butter Chicken 350g
  • 1Green Thai Chicken 350g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Kingklip Madras 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Chicken Cacciatore 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Mushroom Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 1Spaghetti Bolognaise 300g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Mediterranean Kingklip Bake 350g
  • 983 Kcal59g Protein75g Net Carbs
  • Day 2 - Tuesday
  • Chicken à la King 350g
  • Beef Cannelloni 350g
  • 1351 Kcal76g Protein110g Net Carbs
  • Day 3 - Wednesday
  • Lamb Tagine 350g
  • Chicken Breast Roulade 350g
  • 1408 Kcal82g Protein171g Net Carbs
  • Day 4 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1102 Kcal73g Protein72g Net Carbs
  • Day 5 - Friday
  • Chicken à la King 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1405 Kcal95g Protein130g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Stroganoff 350g
  • Lamb Tagine 350g
  • 1629 Kcal94g Protein200g Net Carbs
  • Day 9 - Tuesday
  • Beef Lasagne 300g
  • Butter Chicken 350g
  • 975 Kcal68g Protein59g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1066 Kcal72g Protein104g Net Carbs
  • Day 11 - Thursday
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • 894 Kcal78g Protein22g Net Carbs
  • Day 12 - Friday
  • Old-Style Boerie Bredie 350g
  • Sunday Rosemary Chicken Roast 350g
  • 739 Kcal62g Protein51g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cacciatore 350g
  • Pastitsio Greek Pasta Bake 350g
  • 1306 Kcal79g Protein58g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Old-Style Boerie Bredie 350g
  • 769 Kcal80g Protein39g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Chicken Cautage Pie 350g
  • 978 Kcal102g Protein36g Net Carbs
  • Day 18 - Thursday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Spaghetti Bolognaise 300g
  • 1293 Kcal81g Protein142g Net Carbs
  • Day 19 - Friday
  • Chicken Cacciatore 350g
  • Kingklip Madras 350g
  • 846 Kcal69g Protein29g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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