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Zone Diet-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,820.52
NowR 3,629.49
SaveR 191.03
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Meals (30)

  • 2Chicken Cacciatore 350g
  • 2Kingklip Madras 350g
  • 1Spaghetti Bolognaise 300g
  • 1Beef Cautage Pie 350g
  • 1Beef Lasagne 300g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Mediterranean Kingklip Bake 350g
  • 1Green Thai Chicken 350g
  • 2Beef Kofta 350g
  • 1Beef Stroganoff 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Lamb Tagine 350g
  • 2Kingklip and Potato Bake 350g
  • 1Beef Goulash 350g
  • 1Tarragon Chicken Bake 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Beef Cottage Pie 350g
  • 2Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Pesto Napoli Chicken 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cacciatore 350g
  • Kingklip Madras 350g
  • 846 Kcal69g Protein45g Net Carbs
  • Day 2 - Tuesday
  • Spaghetti Bolognaise 300g
  • Beef Cautage Pie 350g
  • 987 Kcal74g Protein87g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cacciatore 350g
  • Beef Lasagne 300g
  • 888 Kcal60g Protein80g Net Carbs
  • Day 4 - Thursday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 1155 Kcal95g Protein70g Net Carbs
  • Day 5 - Friday
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Mediterranean Kingklip Bake 350g
  • 1000 Kcal74g Protein48g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Beef Kofta 350g
  • 810 Kcal86g Protein18g Net Carbs
  • Day 9 - Tuesday
  • Beef Stroganoff 350g
  • Old-Style Boerie Bredie 350g
  • 958 Kcal74g Protein71g Net Carbs
  • Day 10 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Lamb Tagine 350g
  • 1456 Kcal72g Protein189g Net Carbs
  • Day 11 - Thursday
  • Kingklip and Potato Bake 350g
  • Beef Goulash 350g
  • 928 Kcal76g Protein29g Net Carbs
  • Day 12 - Friday
  • Tarragon Chicken Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 867 Kcal73g Protein42g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Cottage Pie 350g
  • Mild Peri-Peri Chicken 350g
  • 898 Kcal65g Protein67g Net Carbs
  • Day 16 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 812 Kcal76g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Mediterranean Kingklip Bake 350g
  • Mushroom Chicken 350g
  • 758 Kcal80g Protein37g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Pesto Napoli Chicken 350g
  • 945 Kcal109g Protein19g Net Carbs
  • Day 19 - Friday
  • Kingklip Madras 350g
  • Kingklip and Potato Bake 350g
  • 1148 Kcal82g Protein24g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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