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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Zone Diet-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES The Zone Diet is a dietary program that emphasizes balancing each meal with a specific ratio of 40% carbohydrates, 30% protein, and 30% fat to control insulin levels and reduce inflammation. NOTE: We do not provide a strict zone diet, but instead target getting as close as possible, using our strict EatClean Ethos. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-60 g
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,624.57
NowR 3,443.34
SaveR 181.23
Add To Cart

Meals (30)

  • 1Chicken Pot Pie 350g
  • 3Pulled Lamb Ragout Pasta 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Stroganoff 350g
  • 1Lamb Curry, Rice and Roti 350g
  • 2Beef Cottage Pie 350g
  • 1Pesto Napoli Chicken 350g
  • 1Double Beef Bunless Burger 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Pesto 300g
  • 1Mushroom Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Con Carne 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Lasagne 300g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 1Chicken Breast Roulade 350g
  • 1Saucy Beef Tikka 350g
  • 2Beef Bourguignon 350G
  • 1Beef Kofta 350g
  • 1Chicken Stroganoff 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pot Pie 350g
  • Pulled Lamb Ragout Pasta 350g
  • 931 Kcal61g Protein129g Net Carbs
  • Day 2 - Tuesday
  • Chicken Cautage Pie 350g
  • Pulled Lamb Ragout Pasta 350g
  • 670 Kcal72g Protein64g Net Carbs
  • Day 3 - Wednesday
  • Beef Stroganoff 350g
  • Lamb Curry, Rice and Roti 350g
  • 1154 Kcal77g Protein117g Net Carbs
  • Day 4 - Thursday
  • Beef Cottage Pie 350g
  • Pesto Napoli Chicken 350g
  • 987 Kcal86g Protein53g Net Carbs
  • Day 5 - Friday
  • Double Beef Bunless Burger 350g
  • Chicken Cauli Au Gratin 350g
  • 895 Kcal87g Protein26g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Pulled Lamb Ragout Pasta 350g
  • Chicken Pesto 300g
  • 819 Kcal76g Protein97g Net Carbs
  • Day 9 - Tuesday
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 767 Kcal102g Protein29g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g
  • Beef Cottage Pie 350g
  • 1078 Kcal72g Protein90g Net Carbs
  • Day 11 - Thursday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Con Carne 350g
  • 1020 Kcal74g Protein70g Net Carbs
  • Day 12 - Friday
  • Chicken Pesto 300g
  • Old-Style Boerie Bredie 350g
  • 953 Kcal75g Protein86g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Lasagne 300g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1059 Kcal70g Protein70g Net Carbs
  • Day 16 - Tuesday
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Chicken Breast Roulade 350g
  • 1062 Kcal86g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Saucy Beef Tikka 350g
  • Beef Bourguignon 350G
  • 1074 Kcal103g Protein34g Net Carbs
  • Day 18 - Thursday
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 19 - Friday
  • Beef Bourguignon 350G
  • Chicken Stroganoff 350g
  • 1030 Kcal90g Protein65g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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