No added or artificial sugars
The cleanest ingredient labels
Couples Budget Kit Challenge
Meals60
+ Drinks30
=
Total90
What makes this kit special
Your kit provides - 60 meals + 30 drinks
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 7,921.87
NowR 7,525.77
SaveR 396.10
Meals (60)
- 2Beef Con Carne 350g
- 3Beef Goulash 350g
- 4Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 1Double Beef Bunless Burger 350g
- 3Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 4Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 2Mild Peri-Peri Chicken 350g
- 2Mushroom Chicken 350g
- 3Omelette - Bolognaise Mince & Mozarella 200g (b)
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 6Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Spinach & Ricotta Cannelloni (v) 500g (b)
- 3Sunday Rosemary Chicken Roast 350g
Drinks (30)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 6Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1509 Kcal111g Protein54g Net Carbs
- Day 2 - Tuesday
- Green Thai Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1102 Kcal72g Protein54g Net Carbs
- Day 3 - Wednesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 930 Kcal82g Protein61g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1400 Kcal74g Protein71g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Sunday Rosemary Chicken Roast 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1298 Kcal103g Protein76g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fritata - Roasted Spinach & Butternut 250g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1065 Kcal64g Protein69g Net Carbs
- Day 9 - Tuesday
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1052 Kcal111g Protein66g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1263 Kcal113g Protein61g Net Carbs
- Day 11 - Thursday
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- GAP - Beetroot Power Smoothie 295ml
- 1115 Kcal112g Protein54g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 910 Kcal83g Protein68g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Butter Chicken 350g
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1122 Kcal95g Protein62g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1076 Kcal95g Protein58g Net Carbs
- Day 17 - Wednesday
- Mild Peri-Peri Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1233 Kcal96g Protein74g Net Carbs
- Day 18 - Thursday
- Rosemary Chicken 350g
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 992 Kcal83g Protein61g Net Carbs
- Day 19 - Friday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fish Madras 350g
- GAP - Beetroot Power Smoothie 295ml
- 1010 Kcal66g Protein53g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Saucy Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1428 Kcal60g Protein68g Net Carbs
- Day 23 - Tuesday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 858 Kcal67g Protein65g Net Carbs
- Day 24 - Wednesday
- Saucy Butter Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1422 Kcal59g Protein67g Net Carbs
- Day 25 - Thursday
- Beef Kofta 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Smoothie 295ml
- 962 Kcal68g Protein57g Net Carbs
- Day 26 - Friday
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1021 Kcal80g Protein54g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Smoothie 295ml
- 1039 Kcal85g Protein82g Net Carbs
- Day 30 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1129 Kcal87g Protein79g Net Carbs
- Day 31 - Wednesday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1083 Kcal128g Protein58g Net Carbs
- Day 32 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Fish Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1061 Kcal80g Protein64g Net Carbs
- Day 33 - Friday
- Greek Chicken Gyros 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- GAP - Beetroot Power Smoothie 295ml
- 1403 Kcal76g Protein70g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Con Carne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1009 Kcal77g Protein80g Net Carbs
- Day 37 - Tuesday
- Beef Con Carne 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 991 Kcal88g Protein72g Net Carbs
- Day 38 - Wednesday
- Beef Kofta 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 988 Kcal69g Protein69g Net Carbs
- Day 39 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1465 Kcal98g Protein70g Net Carbs
- Day 40 - Friday
- Saucy Butter Chicken 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1052 Kcal76g Protein74g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
