No added or artificial sugars
The cleanest ingredient labels
Couples Budget Kit Challenge
Meals60
+ Drinks30
=
Total90
What makes this kit special
Your kit provides - 60 meals + 30 drinks
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 8,134.84
NowR 7,646.74
SaveR 488.10
Meals (60)
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 3Beef Kofta 350g
- 3Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 5Double Beef Bunless Burger 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 5Green Thai Chicken 350g
- 1Haddock & Cheese Bake 330g (b)
- 1Mild Peri-Peri Chicken 350g
- 3Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 3Rosemary Chicken 350g
- 2Saucy Beef Tikka 350g
- 4Saucy Butter Chicken 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 2Sunday Rosemary Chicken Roast 350g
Drinks (30)
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 9GAP - Beetroot Power Smoothie 295ml
- 12Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 1122 Kcal95g Protein62g Net Carbs
- Day 2 - Tuesday
- Fish Madras 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 1168 Kcal93g Protein61g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1224 Kcal94g Protein61g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- GAP - Beetroot Power Smoothie 295ml
- 1291 Kcal100g Protein62g Net Carbs
- Day 5 - Friday
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 844 Kcal93g Protein52g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1017 Kcal110g Protein60g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1174 Kcal73g Protein59g Net Carbs
- Day 10 - Wednesday
- Butter Chicken 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1484 Kcal111g Protein61g Net Carbs
- Day 11 - Thursday
- Mushroom Chicken 350g
- Double Beef Bunless Burger 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1365 Kcal125g Protein58g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Haddock & Cheese Bake 330g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 780 Kcal55g Protein69g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1151 Kcal95g Protein65g Net Carbs
- Day 16 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 772 Kcal76g Protein67g Net Carbs
- Day 17 - Wednesday
- Saucy Butter Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1529 Kcal124g Protein70g Net Carbs
- Day 18 - Thursday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1425 Kcal115g Protein57g Net Carbs
- Day 19 - Friday
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1024 Kcal80g Protein56g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1407 Kcal110g Protein67g Net Carbs
- Day 23 - Tuesday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 983 Kcal96g Protein60g Net Carbs
- Day 24 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 1248 Kcal50g Protein76g Net Carbs
- Day 25 - Thursday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1178 Kcal112g Protein75g Net Carbs
- Day 26 - Friday
- Rosemary Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- 991 Kcal94g Protein63g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Sunday Rosemary Chicken Roast 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Smoothie 295ml
- 955 Kcal88g Protein68g Net Carbs
- Day 30 - Tuesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 1246 Kcal88g Protein78g Net Carbs
- Day 31 - Wednesday
- Chicken Cautage Pie 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1241 Kcal88g Protein64g Net Carbs
- Day 32 - Thursday
- Pesto Napoli Chicken 350g
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1673 Kcal81g Protein65g Net Carbs
- Day 33 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1232 Kcal88g Protein66g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Beef Kofta 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- 980 Kcal89g Protein53g Net Carbs
- Day 37 - Tuesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Smoothie 295ml
- 918 Kcal55g Protein73g Net Carbs
- Day 38 - Wednesday
- Chicken Cauli Au Gratin 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1166 Kcal113g Protein62g Net Carbs
- Day 39 - Thursday
- Double Beef Bunless Burger 350g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1375 Kcal109g Protein71g Net Carbs
- Day 40 - Friday
- Double Beef Bunless Burger 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1365 Kcal125g Protein58g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
