No added or artificial sugars
The cleanest ingredient labels
Couples Budget Kit Challenge
Meals60
+ Drinks30
=
Total90
What makes this kit special
Your kit provides - 60 meals + 30 drinks
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 7,456.88
NowR 7,084.03
SaveR 372.85
Meals (60)
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 2Beef Kofta 350g
- 1Beef Lasagna - 500g (b)
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 5Butter Chicken 350g
- 1Chicken Butter Curry - 500g (b)
- 1Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 4Chicken Lasagna 500g
- 2Double Beef Bunless Burger 350g
- 2Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 3Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 2Haddock & Cheese Bake 330g (b)
- 3Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 2Omelette - Bolognaise Mince & Mozarella 200g (b)
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 1Rosemary Chicken 350g
- 3Saucy Butter Chicken 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
Drinks (30)
- 12FGS - Fruity Green Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 4GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Peanut Butter Wholefood Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1169 Kcal114g Protein61g Net Carbs
- Day 2 - Tuesday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1144 Kcal119g Protein60g Net Carbs
- Day 3 - Wednesday
- Double Beef Bunless Burger 350g
- Chicken Butter Curry - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 610 Kcal50g Protein50g Net Carbs
- Day 4 - Thursday
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1298 Kcal81g Protein66g Net Carbs
- Day 5 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 847 Kcal61g Protein56g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Beef Lasagna - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 573 Kcal46g Protein58g Net Carbs
- Day 9 - Tuesday
- Butter Chicken 350g
- Chicken Lasagna 500g
- Peanut Butter Wholefood Smoothie 295ml
- 929 Kcal58g Protein48g Net Carbs
- Day 10 - Wednesday
- Beef Con Carne 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 800 Kcal55g Protein67g Net Carbs
- Day 11 - Thursday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1615 Kcal58g Protein68g Net Carbs
- Day 12 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1246 Kcal88g Protein78g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1045 Kcal109g Protein60g Net Carbs
- Day 16 - Tuesday
- Butter Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 880 Kcal73g Protein65g Net Carbs
- Day 17 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 800 Kcal55g Protein74g Net Carbs
- Day 18 - Thursday
- Mushroom Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1043 Kcal106g Protein51g Net Carbs
- Day 19 - Friday
- Chicken Lasagna 500g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 469 Kcal38g Protein45g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 847 Kcal61g Protein56g Net Carbs
- Day 23 - Tuesday
- Fish Madras 350g
- Rosemary Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 986 Kcal82g Protein60g Net Carbs
- Day 24 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Lasagna 500g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 602 Kcal60g Protein45g Net Carbs
- Day 25 - Thursday
- Chicken Cautage Pie 350g
- Chicken Lasagna 500g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 571 Kcal46g Protein57g Net Carbs
- Day 26 - Friday
- Saucy Butter Chicken 350g
- Omelette - Bolognaise Mince & Mozarella 200g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1027 Kcal81g Protein55g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Saucy Butter Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1118 Kcal94g Protein62g Net Carbs
- Day 30 - Tuesday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1223 Kcal56g Protein64g Net Carbs
- Day 31 - Wednesday
- Fritata - Roasted Spinach & Butternut 250g (b)
- Haddock & Cheese Bake 330g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1148 Kcal54g Protein73g Net Carbs
- Day 32 - Thursday
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1328 Kcal121g Protein65g Net Carbs
- Day 33 - Friday
- Green Thai Chicken 350g
- Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 846 Kcal73g Protein57g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Haddock & Cheese Bake 330g (b)
- Mild Peri-Peri Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 827 Kcal57g Protein84g Net Carbs
- Day 37 - Tuesday
- Mild Peri-Peri Chicken 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1085 Kcal97g Protein72g Net Carbs
- Day 38 - Wednesday
- Fish Madras 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1267 Kcal117g Protein61g Net Carbs
- Day 39 - Thursday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1149 Kcal103g Protein62g Net Carbs
- Day 40 - Friday
- Beef Kofta 350g
- Beef Con Carne 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1053 Kcal90g Protein65g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
