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Try our new Meal Plan Builder (V2.1)

Flexiterean Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,829.39
NowR 3,637.92
SaveR 191.47
Add To Cart

Meals (30)

  • 3Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Cautage Pie 350g
  • 4Chicken Pesto 300g
  • 3Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mac and Cheese 350g (v)
  • 2Pesto Roasted Veg 350g (v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 3Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Veggie Lasagne 300g(v)

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 5Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Fish Madras 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1272 Kcal69g Protein94g Net Carbs
  • Day 2 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Pesto Roasted Veg 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1275 Kcal61g Protein109g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1094 Kcal62g Protein95g Net Carbs
  • Day 4 - Thursday
  • Butter Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1075 Kcal58g Protein102g Net Carbs
  • Day 5 - Friday
  • Chicken Cautage Pie 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1686 Kcal88g Protein118g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pesto 300g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1174 Kcal89g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1086 Kcal67g Protein138g Net Carbs
  • Day 10 - Wednesday
  • Veggie Lasagne 300g(v)
  • Fish Madras 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1211 Kcal59g Protein89g Net Carbs
  • Day 11 - Thursday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1522 Kcal58g Protein135g Net Carbs
  • Day 12 - Friday
  • Chicken Pesto 300g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1661 Kcal113g Protein101g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1341 Kcal97g Protein57g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1048 Kcal62g Protein94g Net Carbs
  • Day 17 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Pesto 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1835 Kcal92g Protein150g Net Carbs
  • Day 18 - Thursday
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 812 Kcal75g Protein64g Net Carbs
  • Day 19 - Friday
  • Pesto Roasted Veg 350g (v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1482 Kcal49g Protein136g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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