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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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** NEW RANGE LAUNCHING SOON**

Flexiterean Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,551.07
NowR 5,273.51
SaveR 277.56
Add To Cart

Meals (30)

  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Chicken Pesto 300g
  • 3Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 1Green Thai Chicken 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 3Pesto Roasted Veg 300g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 3Rosemary Sauce, Edamame (v) 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 3Sunday Rosemary Chicken Roast 350g

Drinks (30)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 10Fruit Salad Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 7Famous Double-Chocolate Almond-Flour Brownie
  • 8Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 8Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 7Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mediterranean Fish Bake 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2236 Kcal133g Protein184g Net Carbs
  • Day 2 - Tuesday
  • Pesto Roasted Veg 300g (v)
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2050 Kcal104g Protein181g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1804 Kcal101g Protein164g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2399 Kcal114g Protein170g Net Carbs
  • Day 5 - Friday
  • Pesto Roasted Veg 300g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2072 Kcal84g Protein211g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Rosemary Sauce, Edamame (v) 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2356 Kcal119g Protein183g Net Carbs
  • Day 9 - Tuesday
  • Butter Chicken 350g
  • Pesto Roasted Veg 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2471 Kcal123g Protein175g Net Carbs
  • Day 10 - Wednesday
  • Feta Olive Mediterranean Chicken 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1854 Kcal110g Protein174g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1856 Kcal71g Protein218g Net Carbs
  • Day 12 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2006 Kcal136g Protein201g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1805 Kcal123g Protein174g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1747 Kcal123g Protein155g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Chicken Pesto 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1836 Kcal130g Protein174g Net Carbs
  • Day 18 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Spanish Egg-Fry Rice (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2590 Kcal108g Protein206g Net Carbs
  • Day 19 - Friday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2276 Kcal108g Protein170g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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