No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,063.06
NowR 3,859.90
SaveR 203.16
Meals (30)
- 1Chicken Lasagne 350g
- 1Fettuccini 350g
- 1Pesto Napoli Chicken 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Tarragon Chicken Bake 350g
- 1Spaghetti Bolognaise 300g
- 2Greek Chicken Gyros 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 2Chicken Cauli Au Gratin 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Napolitana Spaghetti 300g (v)
- 1Beef Con Carne 350g
- 2Farmstyle Beef Bobotie 300g
- 1Chicken Cacciatore 350g
- 1Veggie Lasagne 300g(v)
- 1Beef Lasagne 300g
- 2Spinach and Ricotta Cannelloni 350g (v)
- 1Ostrich Potjie 350g
- 1Chicken Stroganoff 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Chicken Pesto 300g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1BBQ Chicken Pasta Bake 350g
- 1Pesto Roasted Veg 350g (v)
- 1Beef Bobotie 350g
Drinks (15)
- 1Fruity Fusion Protein Smoothie 295ml
- 5Cinnamon Bun Protein Smoothie 295ml
- 3Peanut Butter Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Lasagne 350g
- Fettuccini 350g
- Fruity Fusion Protein Smoothie 295ml
- 1544 Kcal83g Protein137g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1271 Kcal96g Protein79g Net Carbs
- Day 3 - Wednesday
- Tarragon Chicken Bake 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Protein Smoothie 295ml
- 1712 Kcal115g Protein134g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1630 Kcal125g Protein114g Net Carbs
- Day 5 - Friday
- Mushroom Sauce Edamame 350g (v)
- Chicken Cauli Au Gratin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1202 Kcal82g Protein98g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Napolitana Spaghetti 300g (v)
- Peanut Butter Wholefood Smoothie 295ml
- 1336 Kcal72g Protein97g Net Carbs
- Day 9 - Tuesday
- Beef Con Carne 350g
- Farmstyle Beef Bobotie 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1233 Kcal105g Protein111g Net Carbs
- Day 10 - Wednesday
- Greek Chicken Gyros 350g
- Chicken Cacciatore 350g
- Café Mocha Protein Smoothie 295ml
- 1497 Kcal135g Protein83g Net Carbs
- Day 11 - Thursday
- Veggie Lasagne 300g(v)
- Farmstyle Beef Bobotie 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1315 Kcal81g Protein116g Net Carbs
- Day 12 - Friday
- Beef Lasagne 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1479 Kcal83g Protein134g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Ostrich Potjie 350g
- Chicken Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 950 Kcal60g Protein108g Net Carbs
- Day 16 - Tuesday
- Chicken Cauli Au Gratin 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- 1443 Kcal85g Protein102g Net Carbs
- Day 17 - Wednesday
- Spinach and Ricotta Cannelloni 350g (v)
- Chicken Pesto 300g
- Cinnamon Bun Protein Smoothie 295ml
- 1439 Kcal99g Protein143g Net Carbs
- Day 18 - Thursday
- Thai Green Chicken in Coconut Curry Sauce 350g
- BBQ Chicken Pasta Bake 350g
- Café Mocha Protein Smoothie 295ml
- 1765 Kcal89g Protein140g Net Carbs
- Day 19 - Friday
- Pesto Roasted Veg 350g (v)
- Beef Bobotie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1604 Kcal62g Protein125g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
