No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,119.63
NowR 3,913.64
SaveR 205.99
Meals (30)
- 1Beef Stroganoff 350g
- 1Beef Bobotie 350g
- 3Chicken Cautage Pie 350g
- 3Beef Cannelloni 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Lentil Bobotie 300g (v)
- 1Kingklip Madras 350g
- 1Feta Olive Mediterranean Chicken 350g
- 2Veggie Lasagne 300g(v)
- 1Chicken Lasagne 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Mild Peri-Peri Bean Legume Medley 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Beef Kofta 350g
- 1Chicken Pesto 300g
- 1Sunday Rosemary Chicken Roast 350g
- 1Farmstyle Beef Bobotie 300g
- 1Chicken Pot Pie 350g
- 1Chicken Cauli Au Gratin 350g
- 1Mushroom Chicken 350g
- 1Rosemary Chicken 350g
- 1Pesto Roasted Veg 350g (v)
- 1Grandmas Mild Mince Curry 350g
- 1Kingklip and Potato Bake 350g
Drinks (15)
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 1Pina Colada Protein Smoothie 295ml
- 2Salted Caramel & Date Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Stroganoff 350g
- Beef Bobotie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 966 Kcal106g Protein114g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Beef Cannelloni 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1239 Kcal77g Protein97g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Lentil Bobotie 300g (v)
- Café Mocha Protein Smoothie 295ml
- 1188 Kcal48g Protein84g Net Carbs
- Day 4 - Thursday
- Kingklip Madras 350g
- Feta Olive Mediterranean Chicken 350g
- Choc Mint Protein Smoothie 295ml
- 1273 Kcal96g Protein128g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Veggie Lasagne 300g(v)
- Vanilla Chai Protein Smoothie 295 ml
- 1378 Kcal96g Protein115g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Lasagne 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pina Colada Protein Smoothie 295ml
- 1429 Kcal114g Protein97g Net Carbs
- Day 9 - Tuesday
- Mild Peri-Peri Bean Legume Medley 350g (v)
- Mushroom Sauce Edamame 350g (v)
- Salted Caramel & Date Protein Smoothie 295ml
- 1226 Kcal61g Protein135g Net Carbs
- Day 10 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Kofta 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1500 Kcal94g Protein72g Net Carbs
- Day 11 - Thursday
- Chicken Pesto 300g
- Beef Cannelloni 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1389 Kcal81g Protein129g Net Carbs
- Day 12 - Friday
- Sunday Rosemary Chicken Roast 350g
- Farmstyle Beef Bobotie 300g
- Mango Lassie Protein Smoothie 295ml
- 1242 Kcal104g Protein105g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Pot Pie 350g
- Chicken Cauli Au Gratin 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1452 Kcal97g Protein140g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Choc Mint Protein Smoothie 295ml
- 1082 Kcal122g Protein56g Net Carbs
- Day 17 - Wednesday
- Rosemary Chicken 350g
- Pesto Roasted Veg 350g (v)
- Peanut Butter Protein Smoothie 295ml
- 1585 Kcal92g Protein114g Net Carbs
- Day 18 - Thursday
- Grandmas Mild Mince Curry 350g
- Kingklip and Potato Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1378 Kcal87g Protein117g Net Carbs
- Day 19 - Friday
- Beef Cannelloni 350g
- Veggie Lasagne 300g(v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1324 Kcal48g Protein117g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
