No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,421.92
NowR 4,200.82
SaveR 221.10
Meals (30)
- 1Beef Cannelloni 350g
- 2Mongolian Beef 350g
- 1Pesto Napoli Chicken 350g
- 2Beef Stroganoff 350g
- 1Creamy Chicken Casserole 350g
- 1Fettuccini 350g
- 1Beef Curry (Boneless) 350g
- 1Beef Cottage Pie 350g
- 1Chicken Stroganoff 350g
- 1Rosemary Chicken 350g
- 1Beef Cautage Pie 350g
- 1Mushroom Chicken 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Farmstyle Beef Bobotie 300g
- 3Lamb Curry 350g
- 2Greek Chicken Gyros 350g
- 1Spaghetti Bolognaise 300g
- 1Mild Peri-Peri Chicken 350g
- 1Butter Chicken 350g
- 1Chicken Lasagne 350g
- 1Beef Con Carne 350g
- 1Roast Vegetable Lasagne 350g (v)
- 1Green Thai Curry With Edamame (v) 350g
- 1Veggie Lasagne 300g(v)
- 1Old-Style Boerie Bredie 350g
Drinks (15)
- 1Pina Colada Protein Smoothie 295ml
- 2Vanilla Chai Protein Smoothie 295 ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Beef Cannelloni 350g
- Mongolian Beef 350g
- Pina Colada Protein Smoothie 295ml
- 1542 Kcal95g Protein112g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Beef Stroganoff 350g
- Vanilla Chai Protein Smoothie 295 ml
- 1484 Kcal143g Protein100g Net Carbs
- Day 3 - Wednesday
- Creamy Chicken Casserole 350g
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1765 Kcal73g Protein135g Net Carbs
- Day 4 - Thursday
- Beef Curry (Boneless) 350g
- Beef Cottage Pie 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1969 Kcal111g Protein227g Net Carbs
- Day 5 - Friday
- Chicken Stroganoff 350g
- Rosemary Chicken 350g
- Cookies & Cream Protein Smoothie 295ml
- 1058 Kcal100g Protein84g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Cautage Pie 350g
- Beef Stroganoff 350g
- Choc Mint Protein Smoothie 295ml
- 1323 Kcal100g Protein104g Net Carbs
- Day 9 - Tuesday
- Mongolian Beef 350g
- Mushroom Chicken 350g
- Café Mocha Protein Smoothie 295ml
- 1224 Kcal123g Protein61g Net Carbs
- Day 10 - Wednesday
- Thai Green Chicken in Coconut Curry Sauce 350g
- Farmstyle Beef Bobotie 300g
- Peanut Butter Protein Smoothie 295ml
- 1709 Kcal110g Protein140g Net Carbs
- Day 11 - Thursday
- Lamb Curry 350g
- Greek Chicken Gyros 350g
- Cookies & Cream Protein Smoothie 295ml
- 1422 Kcal124g Protein117g Net Carbs
- Day 12 - Friday
- Greek Chicken Gyros 350g
- Spaghetti Bolognaise 300g
- Blissful Berry Protein Smoothie 295ml
- 1350 Kcal141g Protein91g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- Fruity Fusion Protein Smoothie 295ml
- 1040 Kcal94g Protein81g Net Carbs
- Day 16 - Tuesday
- Chicken Lasagne 350g
- Beef Con Carne 350g
- Blissful Berry Protein Smoothie 295ml
- 1197 Kcal118g Protein79g Net Carbs
- Day 17 - Wednesday
- Roast Vegetable Lasagne 350g (v)
- Green Thai Curry With Edamame (v) 350g
- Vanilla Chai Protein Smoothie 295 ml
- 1411 Kcal69g Protein123g Net Carbs
- Day 18 - Thursday
- Veggie Lasagne 300g(v)
- Lamb Curry 350g
- Café Mocha Protein Smoothie 295ml
- 1482 Kcal68g Protein145g Net Carbs
- Day 19 - Friday
- Lamb Curry 350g
- Old-Style Boerie Bredie 350g
- Mango Lassie Protein Smoothie 295ml
- 1372 Kcal80g Protein148g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
