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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Stork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,100.90
NowR 2,945.85
SaveR 155.05
Add To Cart

Meals (30)

  • 1BBQ Chicken Pasta Bake 350g
  • 1Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 3Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 2Beef Lasagne 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 1Chicken Stroganoff 330g (b)
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mediterranean Fish Bake 350g
  • 2Mushroom Chicken 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Pesto Napoli Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Butter Chicken 350g
  • BBQ Chicken Pasta Bake 350g
  • 1261 Kcal87g Protein71g Net Carbs
  • Day 2 - Tuesday
  • Beef Curry 330g, Rice and Roti (b)
  • Fish Madras 350g
  • 1024 Kcal69g Protein55g Net Carbs
  • Day 3 - Wednesday
  • Greek Chicken Gyros 350g
  • Beef Con Carne 350g
  • 929 Kcal111g Protein37g Net Carbs
  • Day 4 - Thursday
  • Chicken Biryani 330g (b)
  • Beef Lasagne 330g (b)
  • 1033 Kcal57g Protein93g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Beef Kofta 350g
  • 879 Kcal104g Protein17g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Battered Hake 330g (b)
  • 1072 Kcal88g Protein53g Net Carbs
  • Day 9 - Tuesday
  • Beef Curry 330g, Rice and Roti (b)
  • Mediterranean Fish Bake 350g
  • 856 Kcal53g Protein73g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cauli Au Gratin 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 883 Kcal83g Protein22g Net Carbs
  • Day 11 - Thursday
  • Beef Curry 330g, Rice and Roti (b)
  • Chicken Stroganoff 330g (b)
  • 1005 Kcal56g Protein82g Net Carbs
  • Day 12 - Friday
  • Fish Madras 350g
  • Beef Con Carne 350g
  • 936 Kcal80g Protein33g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Beef Lasagne 300g
  • Old-Style Boerie Bredie 350g
  • 994 Kcal59g Protein77g Net Carbs
  • Day 16 - Tuesday
  • Beef Lasagne 330g (b)
  • Green Thai Chicken 350g
  • 767 Kcal62g Protein49g Net Carbs
  • Day 17 - Wednesday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 712 Kcal90g Protein27g Net Carbs
  • Day 18 - Thursday
  • Beef Bourguignon 350G
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 951 Kcal95g Protein31g Net Carbs
  • Day 19 - Friday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • 772 Kcal94g Protein27g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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