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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Pork Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Stork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,675.83
NowR 2,542.03
SaveR 133.80
Add To Cart

Meals (30)

  • 2Battered Hake 330g (b)
  • 1Beef Cannelloni 350g
  • 2Beef Con Carne 350g
  • 2Beef Curry 330g, Rice and Roti (b)
  • 1Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Beef Lasagne 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 2Chicken Lasagne 330g (b)
  • 1Chicken Pesto 300g
  • 1Chicken Pot Pie 330g (b)
  • 4Creamy Chicken & Leek Casserole 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Battered Hake 330g (b)
  • 969 Kcal58g Protein86g Net Carbs
  • Day 2 - Tuesday
  • Beef Curry 330g, Rice and Roti (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 932 Kcal65g Protein68g Net Carbs
  • Day 3 - Wednesday
  • Battered Hake 330g (b)
  • Mild Peri-Peri Chicken 350g
  • 849 Kcal69g Protein64g Net Carbs
  • Day 4 - Thursday
  • Beef Lasagne 330g (b)
  • Chicken Pot Pie 330g (b)
  • 1002 Kcal54g Protein85g Net Carbs
  • Day 5 - Friday
  • Beef Con Carne 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 850 Kcal65g Protein68g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Lasagne 330g (b)
  • Double Beef Bunless Burger 350g
  • 888 Kcal79g Protein50g Net Carbs
  • Day 9 - Tuesday
  • Greek Chicken Gyros 350g
  • Mushroom Chicken 350g
  • 919 Kcal127g Protein23g Net Carbs
  • Day 10 - Wednesday
  • Beef Con Carne 350g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 850 Kcal65g Protein68g Net Carbs
  • Day 11 - Thursday
  • Beef Lasagne 300g
  • Fish Madras 350g
  • 1151 Kcal75g Protein57g Net Carbs
  • Day 12 - Friday
  • Chicken Pesto 300g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 1024 Kcal76g Protein101g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Chicken Breast Roulade 350g
  • 894 Kcal69g Protein51g Net Carbs
  • Day 16 - Tuesday
  • Beef Cannelloni 350g
  • Chicken Lasagne 330g (b)
  • 1110 Kcal65g Protein82g Net Carbs
  • Day 17 - Wednesday
  • Beef Lasagne 330g (b)
  • Pesto Napoli Chicken 350g
  • 902 Kcal85g Protein51g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 350g
  • Beef Goulash 350g
  • 637 Kcal71g Protein25g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Beef Curry 330g, Rice and Roti (b)
  • 840 Kcal81g Protein52g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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