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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

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Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Excluded Ingredients: Stork^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,870.44
NowR 2,726.91
SaveR 143.53
Add To Cart

Meals (30)

  • 1Battered Hake 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Beef Kofta 350g
  • 1Beef Lasagne 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 350g
  • 1Chicken Biryani 330g (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Lasagne 330g (b)
  • 2Chicken Pesto 300g
  • 1Chicken Stroganoff 330g (b)
  • 2Creamy Chicken & Leek Casserole 330g (b)
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 5Spaghetti Bolognaise 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Mediterranean Fish Bake 350g
  • 895 Kcal76g Protein37g Net Carbs
  • Day 2 - Tuesday
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Pesto 300g
  • 897 Kcal85g Protein74g Net Carbs
  • Day 3 - Wednesday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Pesto 300g
  • 1106 Kcal74g Protein102g Net Carbs
  • Day 4 - Thursday
  • Chicken Lasagne 330g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 877 Kcal76g Protein45g Net Carbs
  • Day 5 - Friday
  • Spaghetti Bolognaise 300g
  • Beef Curry 330g, Rice and Roti (b)
  • 998 Kcal73g Protein91g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Chicken Biryani 330g (b)
  • 1038 Kcal58g Protein99g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • 1011 Kcal110g Protein39g Net Carbs
  • Day 10 - Wednesday
  • Spaghetti Bolognaise 300g
  • Creamy Chicken & Leek Casserole 330g (b)
  • 998 Kcal73g Protein93g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken 350g
  • Chicken Stroganoff 330g (b)
  • 915 Kcal64g Protein52g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Beef Lasagne 300g
  • 935 Kcal69g Protein57g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Chicken Lasagne 330g (b)
  • 995 Kcal56g Protein82g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cautage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1020 Kcal92g Protein42g Net Carbs
  • Day 17 - Wednesday
  • Spaghetti Bolognaise 300g
  • Battered Hake 330g (b)
  • 1029 Kcal77g Protein87g Net Carbs
  • Day 18 - Thursday
  • Spaghetti Bolognaise 300g
  • Fish Madras 350g
  • 1084 Kcal88g Protein59g Net Carbs
  • Day 19 - Friday
  • Spaghetti Bolognaise 300g
  • Mild Peri-Peri Chicken 350g
  • 878 Kcal84g Protein72g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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