3 Month Challenge Mon To Thurs Best Kit Challenge
What makes this kit special
- 13 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
price
Breakfasts (52)
- 29Shakshuka Breakfast with Macon Bits 300g
- 23Shakshuka Breakfast with Chicken Chipolata 350g
Meals (52)
- 5Feta Olive Mediterranean Chicken 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 1Sunday Rosemary Chicken Roast 350g
- 5Beef Kofta 350g
- 4Beef Goulash 350g
- 2Beef Bourguignon 350G
- 2Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Beef Con Carne 350g
- 5Kingklip and Potato Bake 350g
- 3Greek Chicken Gyros 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Double Beef Bunless Burger 350g
- 4Pesto Napoli Chicken 350g
- 1Green Thai Chicken 350g
- 3Kingklip Madras 350g
- 1Mushroom Chicken 350g
- 1Butter Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Chicken Breast Roulade 350g
Drinks (52)
- 12Peanut Butter Wholefood Smoothie 295ml
- 12GAP - Beetroot Power Wholefood Smoothie 295ml
- 21FGS - Fruity Green Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1343 Kcal103g Protein77g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1067 Kcal74g Protein69g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Sunday Rosemary Chicken Roast 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 908 Kcal72g Protein75g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1137 Kcal78g Protein66g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1143 Kcal79g Protein67g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 964 Kcal63g Protein73g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1081 Kcal84g Protein76g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1467 Kcal87g Protein69g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 973 Kcal80g Protein79g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 957 Kcal82g Protein77g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1024 Kcal72g Protein80g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1397 Kcal86g Protein80g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1223 Kcal68g Protein71g Net Carbs
- Day 23 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1137 Kcal78g Protein66g Net Carbs
- Day 24 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1223 Kcal68g Protein71g Net Carbs
- Day 25 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1183 Kcal102g Protein74g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1353 Kcal99g Protein79g Net Carbs
- Day 30 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1629 Kcal96g Protein77g Net Carbs
- Day 31 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 993 Kcal79g Protein67g Net Carbs
- Day 32 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Fruit Salad Wholefood Smoothie 295ml
- 1177 Kcal82g Protein76g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1081 Kcal84g Protein76g Net Carbs
- Day 37 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1180 Kcal100g Protein74g Net Carbs
- Day 38 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 960 Kcal82g Protein78g Net Carbs
- Day 39 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1007 Kcal83g Protein72g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
- Day 43 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1073 Kcal88g Protein69g Net Carbs
- Day 44 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 932 Kcal64g Protein67g Net Carbs
- Day 45 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1223 Kcal68g Protein71g Net Carbs
- Day 46 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1399 Kcal93g Protein67g Net Carbs
- Day 47 - Friday
- Day 48 - Friday
- Day 49 - Friday
- Day 50 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1185 Kcal70g Protein69g Net Carbs
- Day 51 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1001 Kcal82g Protein66g Net Carbs
- Day 52 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1343 Kcal103g Protein77g Net Carbs
- Day 53 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1223 Kcal68g Protein71g Net Carbs
- Day 54 - Friday
- Day 55 - Friday
- Day 56 - Friday
- Day 57 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip and Potato Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1229 Kcal69g Protein71g Net Carbs
- Day 58 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1073 Kcal88g Protein69g Net Carbs
- Day 59 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1071 Kcal84g Protein65g Net Carbs
- Day 60 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1067 Kcal86g Protein69g Net Carbs
- Day 61 - Friday
- Day 62 - Friday
- Day 63 - Friday
- Day 64 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1185 Kcal70g Protein69g Net Carbs
- Day 65 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 967 Kcal79g Protein79g Net Carbs
- Day 66 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 970 Kcal64g Protein74g Net Carbs
- Day 67 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1411 Kcal96g Protein79g Net Carbs
- Day 68 - Friday
- Day 69 - Friday
- Day 70 - Friday
- Day 71 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1109 Kcal107g Protein71g Net Carbs
- Day 72 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Kofta 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1075 Kcal85g Protein65g Net Carbs
- Day 73 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 973 Kcal80g Protein79g Net Carbs
- Day 74 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 943 Kcal70g Protein71g Net Carbs
- Day 75 - Friday
- Day 76 - Friday
- Day 77 - Friday
- Day 78 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- 898 Kcal70g Protein73g Net Carbs
- Day 79 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1185 Kcal70g Protein69g Net Carbs
- Day 80 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1453 Kcal107g Protein69g Net Carbs
- Day 81 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 964 Kcal63g Protein73g Net Carbs
- Day 82 - Friday
- Day 83 - Friday
- Day 84 - Friday
- Day 85 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1379 Kcal100g Protein67g Net Carbs
- Day 86 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1502 Kcal108g Protein69g Net Carbs
- Day 87 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 975 Kcal65g Protein69g Net Carbs
- Day 88 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Peanut Butter Wholefood Smoothie 295ml
- 1561 Kcal102g Protein75g Net Carbs
- Day 89 - Friday
- Day 90 - Friday
- Day 91 - Friday