date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Break Up - Revenge Diet Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,377.46
NowR 7,008.58
SaveR 368.88
Add To Cart

Breakfasts (18)

  • 8Breakfast Frittata 300g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 5Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast 350g

Meals (36)

  • 2Beef Cautage Pie 265g
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Rosemary Chicken 350g
  • 2Beef Goulash 265g
  • 1Chicken Cautage Pie 350g
  • 2Mild Peri-Peri Chicken 265g
  • 2Kingklip Madras 350g
  • 3Double Beef Bunless Burger 350g
  • 2Mongolian Beef 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Greek Chicken Gyros 350g
  • 1Pesto Napoli Chicken 350g
  • 1Lentil Bobotie 300g (v)
  • 1Beef Goulash 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 4Butter Chicken 350g
  • 2Ostrich Potjie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Butter Chicken 265g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Pesto Napoli Chicken 265g
  • 1Beef Kofta 350g

Drinks (36)

  • 3Fruit Salad Wholefood Smoothie 295ml
  • 6Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 5Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 4Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 5Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Peanut Butter Wholefood Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Beef Cautage Pie 265g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1210 Kcal59g Protein130g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Rosemary Chicken 350g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1320 Kcal95g Protein102g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Goulash 265g
  • Chicken Cautage Pie 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1464 Kcal101g Protein138g Net Carbs
  • Day 4 - Thursday
  • Breakfast Frittata 300g
  • Mild Peri-Peri Chicken 265g
  • Kingklip Madras 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1494 Kcal99g Protein99g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Kingklip Madras 350g
  • Double Beef Bunless Burger 350g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1645 Kcal110g Protein111g Net Carbs
  • Day 6 - Saturday
  • Breakfast Frittata 300g
  • Beef Goulash 265g
  • Mongolian Beef 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1277 Kcal105g Protein108g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Greek Chicken Gyros 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1614 Kcal139g Protein104g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 350g
  • Lentil Bobotie 300g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1353 Kcal91g Protein122g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Beef Goulash 350g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1283 Kcal92g Protein124g Net Carbs
  • Day 11 - Thursday
  • Breakfast Frittata 300g
  • Mongolian Beef 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1672 Kcal94g Protein146g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Butter Chicken 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1526 Kcal68g Protein124g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Ostrich Potjie 350g
  • Double Beef Bunless Burger 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1348 Kcal98g Protein107g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Ostrich Potjie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1571 Kcal92g Protein121g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • 1852 Kcal139g Protein121g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 265g
  • Butter Chicken 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1134 Kcal76g Protein88g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • Revitalize Juice (Apple, Pineapple, Lemon, Ginger, Mint) 295ml
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 1192 Kcal82g Protein118g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2168 Kcal152g Protein124g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 265g
  • Beef Kofta 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1411 Kcal106g Protein91g Net Carbs
  • Day 21 - Sunday







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