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Create Your Meal Plan in 30 secs (On the Menu)

Break Up - Revenge Diet Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,030.20
NowR 5,728.69
SaveR 301.51
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 3English Breakfast 200g (b)
  • 1Shakshuka 250g (b)
  • 4Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Goulash 265g
  • 3Beef Goulash 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 2Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 4Green Thai Chicken 265g
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 265g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 265g
  • 1Old-Style Boerie Bredie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 265g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g
  • 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 3Sunday Rosemary Chicken Roast 350g

Drinks (18)

  • 1Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 1Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 5Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 3Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Frozen Meal Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Goulash 350g
  • Mediterranean Fish Bake 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1306 Kcal90g Protein93g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1346 Kcal131g Protein86g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Sunday Rosemary Chicken Roast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1288 Kcal116g Protein76g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 265g
  • Butter Chicken 350g
  • Bright Juice (Carrot, Apple, Lemon, Orange) 295ml
  • 970 Kcal74g Protein68g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast 350g
  • Mushroom Chicken 265g
  • Green Thai Chicken 265g
  • Ignite Juice (Pineapple, Apple, Beetroot, Lemon, Cinnamon) 295ml
  • 930 Kcal87g Protein55g Net Carbs
  • Day 6 - Saturday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Old-Style Boerie Bredie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1162 Kcal75g Protein101g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Double Beef Bunless Burger 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1494 Kcal114g Protein84g Net Carbs
  • Day 9 - Tuesday
  • English Breakfast 200g (b)
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1167 Kcal94g Protein91g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Soothe Juice (Apple, Celery, Cucumber, Lemon, Ginger,) 295ml
  • 1079 Kcal99g Protein75g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 988 Kcal73g Protein89g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1691 Kcal120g Protein110g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Green Thai Chicken 265g
  • Butter Chicken 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1018 Kcal83g Protein60g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1245 Kcal90g Protein81g Net Carbs
  • Day 16 - Tuesday
  • English Breakfast 200g (b)
  • Mediterranean Fish Bake 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1521 Kcal118g Protein98g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1178 Kcal97g Protein77g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • Refresher - Lemon, Mint, Pineapple, Honey 295ml
  • 1030 Kcal79g Protein90g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Fish Madras 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1618 Kcal149g Protein73g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Beef Tikka 350g
  • Sunday Rosemary Chicken Roast 350g
  • Rectifying Roots Juice (Carrot, Beetroot, Apple, Lemon and Ginger) 295ml
  • 1285 Kcal108g Protein71g Net Carbs
  • Day 21 - Sunday





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