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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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Calorie - Medium ~ 2000kcal Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 300-650 Kcal per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,251.19
NowR 4,038.63
SaveR 212.56
Add To Cart

Meals (30)

  • 2Farmstyle Beef Bobotie 300g
  • 1Pesto Napoli Chicken 350g
  • 2Rosemary Sauce, Edamame (v) 350g
  • 3Mongolian Beef 350g
  • 4Grandmas Mild Mince Curry 350g
  • 1Tarragon Chicken Bake 350g
  • 1Beef Lasagne 350g
  • 2Kingklip Madras 350g
  • 2Green Thai Chicken 350g
  • 1Beef Cautage Pie 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Beef Goulash 350g
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Saucy Butter Chicken 350g
  • 1Beef Moussaka 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Chicken Breast Roulade 350g
  • 1Napolitana Spaghetti 300g (v)

Drinks (15)

  • 4Cookies & Cream Protein Smoothie 295ml
  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Blissful Berry Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Peanut Butter Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Farmstyle Beef Bobotie 300g
  • Pesto Napoli Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1237 Kcal123g Protein83g Net Carbs
  • Day 2 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1163 Kcal81g Protein120g Net Carbs
  • Day 3 - Wednesday
  • Mongolian Beef 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1066 Kcal69g Protein125g Net Carbs
  • Day 4 - Thursday
  • Tarragon Chicken Bake 350g
  • Beef Lasagne 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 1535 Kcal104g Protein104g Net Carbs
  • Day 5 - Friday
  • Kingklip Madras 350g
  • Grandmas Mild Mince Curry 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1171 Kcal66g Protein108g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • Pina Colada Protein Smoothie 295ml
  • 1178 Kcal77g Protein116g Net Carbs
  • Day 9 - Tuesday
  • Beef Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1201 Kcal89g Protein88g Net Carbs
  • Day 10 - Wednesday
  • Mongolian Beef 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Blissful Berry Protein Smoothie 295ml
  • 1223 Kcal79g Protein83g Net Carbs
  • Day 11 - Thursday
  • Rosemary Sauce, Edamame (v) 350g
  • Beef Goulash 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • 1184 Kcal89g Protein113g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Green Thai Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • 1138 Kcal100g Protein45g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Sunday Rosemary Chicken Roast 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1115 Kcal77g Protein108g Net Carbs
  • Day 16 - Tuesday
  • Saucy Butter Chicken 350g
  • Grandmas Mild Mince Curry 350g
  • Blissful Berry Protein Smoothie 295ml
  • 1296 Kcal102g Protein104g Net Carbs
  • Day 17 - Wednesday
  • Beef Moussaka 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 947 Kcal36g Protein104g Net Carbs
  • Day 18 - Thursday
  • Mongolian Beef 350g
  • Chicken Breast Roulade 350g
  • Mango Lassie Protein Smoothie 295ml
  • 1171 Kcal106g Protein78g Net Carbs
  • Day 19 - Friday
  • Sunday Rosemary Chicken Roast 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1215 Kcal80g Protein103g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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