No added or artificial sugars
The cleanest ingredient labels
Couples Budget Kit Challenge
Meals60
+ Drinks30
=
Total90
What makes this kit special
Your kit provides - 60 meals + 30 drinks
- 6 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
(Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.
price
WasR 7,880.30
NowR 7,486.28
SaveR 394.02
Meals (60)
- 3Saucy Beef Tikka 350g
- 2Butter Chicken 350g
- 2Mushroom Chicken 350g
- 2Mild Peri-Peri Chicken 350g
- 3Beef Lasagna - 500g (b)
- 4Chicken Butter Curry - 500g (b)
- 2Chicken Korma - 500g (b)
- 2Chicken Cauli Au Gratin 350g
- 1Fish Madras 350g
- 4Chicken Breast Roulade 350g
- 2Sunday Rosemary Chicken Roast 350g
- 2Green Thai Chicken 350g
- 2Beef Kofta 350g
- 3Double Beef Bunless Burger 350g
- 3Haddock & Cheese Bake 330g (b)
- 4Beef Con Carne 350g
- 2Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 2Saucy Butter Chicken 350g
- 2Greek Chicken Gyros 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1Fritata - Roasted Spinach & Butternut 250g (b)
- 2Beef Goulash 350g
- 2Spinach & Ricotta Cannelloni (v) 500g (b)
- 1Chicken Cautage Pie 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
Drinks (30)
- 6Fruit Salad Wholefood Smoothie 295ml
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
- 7FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Beef Tikka 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1100 Kcal91g Protein62g Net Carbs
- Day 2 - Tuesday
- Mushroom Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1096 Kcal110g Protein56g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Beef Lasagna - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 899 Kcal60g Protein59g Net Carbs
- Day 4 - Thursday
- Beef Lasagna - 500g (b)
- Chicken Butter Curry - 500g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 167 Kcal2g Protein35g Net Carbs
- Day 5 - Friday
- Chicken Korma - 500g (b)
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 622 Kcal41g Protein46g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Butter Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1484 Kcal100g Protein59g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 845 Kcal74g Protein64g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Beef Kofta 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1361 Kcal108g Protein52g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Haddock & Cheese Bake 330g (b)
- Fruit Salad Wholefood Smoothie 295ml
- 923 Kcal67g Protein75g Net Carbs
- Day 12 - Friday
- Beef Con Carne 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1159 Kcal87g Protein75g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Con Carne 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 983 Kcal86g Protein68g Net Carbs
- Day 16 - Tuesday
- Beef Con Carne 350g
- Chicken Breast Roulade 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1271 Kcal97g Protein67g Net Carbs
- Day 17 - Wednesday
- Green Thai Chicken 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1039 Kcal95g Protein57g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1108 Kcal122g Protein70g Net Carbs
- Day 19 - Friday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 811 Kcal64g Protein66g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 886 Kcal63g Protein60g Net Carbs
- Day 23 - Tuesday
- Saucy Butter Chicken 350g
- Beef Goulash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1457 Kcal115g Protein63g Net Carbs
- Day 24 - Wednesday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1642 Kcal67g Protein77g Net Carbs
- Day 25 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1059 Kcal112g Protein69g Net Carbs
- Day 26 - Friday
- Haddock & Cheese Bake 330g (b)
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- 923 Kcal67g Protein75g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Haddock & Cheese Bake 330g (b)
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 927 Kcal68g Protein75g Net Carbs
- Day 30 - Tuesday
- Chicken Butter Curry - 500g (b)
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- 899 Kcal60g Protein59g Net Carbs
- Day 31 - Wednesday
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1612 Kcal126g Protein56g Net Carbs
- Day 32 - Thursday
- Chicken Breast Roulade 350g
- Beef Goulash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 838 Kcal73g Protein61g Net Carbs
- Day 33 - Friday
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1341 Kcal97g Protein57g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Spinach & Ricotta Cannelloni (v) 500g (b)
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1223 Kcal56g Protein64g Net Carbs
- Day 37 - Tuesday
- Beef Con Carne 350g
- Beef Lasagna - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 932 Kcal60g Protein56g Net Carbs
- Day 38 - Wednesday
- Chicken Butter Curry - 500g (b)
- Chicken Korma - 500g (b)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 164 Kcal2g Protein34g Net Carbs
- Day 39 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1065 Kcal98g Protein69g Net Carbs
- Day 40 - Friday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Butter Curry - 500g (b)
- Peanut Butter Wholefood Smoothie 295ml
- 1164 Kcal70g Protein54g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
