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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
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health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
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Now Delivering Across South Africa (Ask Us If Unsure)

Couples Budget Kit Challenge

Meals60
+
Drinks30
=
Total90

What makes this kit special

Your kit provides - 60 meals + 30 drinks
  • 6 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Couples kits are 2x 21-day meal kits. Doubled the goodness, so you can "share the love" an support each other on the journey. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience. (Note: The meal plan shows 42 days (so 21 days x 2), to illustrate the size of these meal packages)
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Proud of our ingredients! No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). Food Delivery.

price

WasR 7,647.83
NowR 7,265.43
SaveR 382.40
Add To Cart

Meals (60)

  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 4Butter Chicken 350g
  • 3Chicken Breast Roulade 350g
  • 1Chicken Butter Curry - 500g (b)
  • 3Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 3Chicken Korma - 500g (b)
  • 4Chicken Lasagna 500g
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 3Fish Madras 350g
  • 2Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 4Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Rosemary Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Spinach & Ricotta Cannelloni (v) 500g (b)
  • 2Sunday Rosemary Chicken Roast 350g

Drinks (30)

  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Wholefood Smoothie 295ml
  • 10Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • 1448 Kcal91g Protein61g Net Carbs
  • Day 2 - Tuesday
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1381 Kcal96g Protein59g Net Carbs
  • Day 3 - Wednesday
  • Chicken Lasagna 500g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 504 Kcal38g Protein45g Net Carbs
  • Day 4 - Thursday
  • Chicken Cautage Pie 350g
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1642 Kcal67g Protein77g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 858 Kcal77g Protein70g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Saucy Butter Chicken 350g
  • Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1116 Kcal94g Protein61g Net Carbs
  • Day 9 - Tuesday
  • Spinach & Ricotta Cannelloni (v) 500g (b)
  • Mushroom Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1221 Kcal56g Protein62g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 962 Kcal74g Protein50g Net Carbs
  • Day 11 - Thursday
  • Fish Madras 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1182 Kcal81g Protein70g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • Saucy Butter Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1188 Kcal97g Protein59g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Lasagna 500g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 455 Kcal24g Protein42g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1213 Kcal108g Protein70g Net Carbs
  • Day 17 - Wednesday
  • Saucy Butter Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1350 Kcal106g Protein67g Net Carbs
  • Day 18 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 953 Kcal76g Protein62g Net Carbs
  • Day 19 - Friday
  • Green Thai Chicken 350g
  • Rosemary Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 733 Kcal75g Protein58g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





  • Day 22 - Monday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Lasagna 500g
  • Peanut Butter Wholefood Smoothie 295ml
  • 864 Kcal39g Protein59g Net Carbs
  • Day 23 - Tuesday
  • Beef Goulash 350g
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 789 Kcal59g Protein57g Net Carbs
  • Day 24 - Wednesday
  • Chicken Lasagna 500g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 455 Kcal18g Protein49g Net Carbs
  • Day 25 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1537 Kcal109g Protein57g Net Carbs
  • Day 26 - Friday
  • Chicken Korma - 500g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 419 Kcal17g Protein45g Net Carbs
  • Day 27 - Saturday





  • Day 28 - Saturday





  • Day 29 - Monday
  • Fish Madras 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1104 Kcal80g Protein60g Net Carbs
  • Day 30 - Tuesday
  • Chicken Korma - 500g (b)
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Peanut Butter Wholefood Smoothie 295ml
  • 1164 Kcal70g Protein54g Net Carbs
  • Day 31 - Wednesday
  • Saucy Beef Tikka 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1501 Kcal123g Protein69g Net Carbs
  • Day 32 - Thursday
  • Sunday Rosemary Chicken Roast 350g
  • Beef Con Carne 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 889 Kcal76g Protein76g Net Carbs
  • Day 33 - Friday
  • Rosemary Chicken 350g
  • Chicken Cautage Pie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 843 Kcal85g Protein72g Net Carbs
  • Day 34 - Saturday





  • Day 35 - Saturday





  • Day 36 - Monday
  • Beef Kofta 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 959 Kcal67g Protein58g Net Carbs
  • Day 37 - Tuesday
  • Double Beef Bunless Burger 350g
  • Butter Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 989 Kcal86g Protein64g Net Carbs
  • Day 38 - Wednesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Korma - 500g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 982 Kcal67g Protein45g Net Carbs
  • Day 39 - Thursday
  • Chicken Butter Curry - 500g (b)
  • Sunday Rosemary Chicken Roast 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 506 Kcal38g Protein53g Net Carbs
  • Day 40 - Friday
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1444 Kcal112g Protein59g Net Carbs
  • Day 41 - Saturday





  • Day 42 - Saturday







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