date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget meals budget breakfasts budget 21 day kits
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget meals budget breakfasts
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

SA's FAVOURITE MEALS - JHB, PTA, CAPE

Flexiterean Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,912.36
NowR 3,716.74
SaveR 195.62
Add To Cart

Meals (30)

  • 2Spanish Egg-Fry Rice (v) 350g
  • 2Kingklip Madras 350g
  • 1Fettuccini 350g
  • 2Chicken Cacciatore 350g
  • 2Chicken à la King 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Pesto Roasted Veg 350g (v)
  • 4Rosemary Chicken 350g
  • 1Green Thai Chicken 350g
  • 1Veggie Lasagne 300g(v)
  • 1Kingklip Madras 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mac and Cheese 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Chicken Korma 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Tortellini Four Cheese Pasta 350g (v)

Drinks (15)

  • 6Peanut Butter Wholefood Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1835 Kcal85g Protein106g Net Carbs
  • Day 2 - Tuesday
  • Fettuccini 350g
  • Chicken Cacciatore 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1038 Kcal55g Protein76g Net Carbs
  • Day 3 - Wednesday
  • Chicken à la King 350g
  • Feta Olive Mediterranean Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1248 Kcal96g Protein126g Net Carbs
  • Day 4 - Thursday
  • Spanish Egg-Fry Rice (v) 350g
  • Pesto Roasted Veg 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1664 Kcal45g Protein151g Net Carbs
  • Day 5 - Friday
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1119 Kcal96g Protein58g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Rosemary Chicken 350g
  • Veggie Lasagne 300g(v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 916 Kcal54g Protein92g Net Carbs
  • Day 9 - Tuesday
  • Kingklip Madras 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1441 Kcal58g Protein169g Net Carbs
  • Day 10 - Wednesday
  • Mac and Cheese 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1446 Kcal83g Protein108g Net Carbs
  • Day 11 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1250 Kcal53g Protein129g Net Carbs
  • Day 12 - Friday
  • Chicken Cacciatore 350g
  • Chicken à la King 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1140 Kcal74g Protein123g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Korma 350g
  • Pesto Roasted Veg 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1819 Kcal62g Protein178g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Kingklip Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1173 Kcal82g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Tortellini Four Cheese Pasta 350g (v)
  • Mild Peri-Peri Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1335 Kcal64g Protein120g Net Carbs
  • Day 18 - Thursday
  • Rosemary Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 877 Kcal55g Protein96g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1134 Kcal71g Protein102g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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