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"Best Quality, Taste & Ingredients" - Life's Too Short For Bland!

Frozen Foods Budget Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,360.34
NowR 4,142.32
SaveR 218.02
Add To Cart

Meals (30)

  • 1Chicken à la King 350g
  • 1Kingklip and Potato Bake 350g
  • 2Beef Kofta 350g
  • 1Grandmas Mild Mince Curry 350g
  • 2Beef Cottage Pie 350g
  • 1Green Thai Chicken 350g
  • 1Fettuccini 350g
  • 1Mac and Cheese 350g (v)
  • 1Beef Lasagne 300g
  • 3Beef Stroganoff 350g
  • 1Double Beef Bunless Burger 350g
  • 1Butter Chicken Curry, Rice & Naan 350G
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Chicken Korma, Rice & Naan 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Creamy Parmesan & Basil Chicken Bake 350g
  • 2Mushroom Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Chicken Pot Pie 350g
  • 1Mongolian Beef 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Chicken Breast Roulade 350g

Drinks (15)

  • 2Fruit Salad Wholefood Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken à la King 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1442 Kcal87g Protein119g Net Carbs
  • Day 2 - Tuesday
  • Beef Kofta 350g
  • Grandmas Mild Mince Curry 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1269 Kcal96g Protein96g Net Carbs
  • Day 3 - Wednesday
  • Beef Cottage Pie 350g
  • Green Thai Chicken 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1163 Kcal83g Protein94g Net Carbs
  • Day 4 - Thursday
  • Fettuccini 350g
  • Mac and Cheese 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • 911 Kcal30g Protein131g Net Carbs
  • Day 5 - Friday
  • Beef Lasagne 300g
  • Beef Stroganoff 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1467 Kcal105g Protein111g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Double Beef Bunless Burger 350g
  • Butter Chicken Curry, Rice & Naan 350G
  • Peanut Butter Protein Smoothie 295ml
  • 1825 Kcal131g Protein158g Net Carbs
  • Day 9 - Tuesday
  • Beef Cottage Pie 350g
  • Beef Stroganoff 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 1660 Kcal97g Protein117g Net Carbs
  • Day 10 - Wednesday
  • Pulled Lamb Ragout Pasta 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1614 Kcal137g Protein162g Net Carbs
  • Day 11 - Thursday
  • Chicken Korma, Rice & Naan 350g
  • Beef Stroganoff 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1778 Kcal111g Protein168g Net Carbs
  • Day 12 - Friday
  • Farmstyle Beef Bobotie 300g
  • Beef Kofta 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1191 Kcal94g Protein90g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1695 Kcal111g Protein148g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1309 Kcal112g Protein81g Net Carbs
  • Day 17 - Wednesday
  • Chicken Pot Pie 350g
  • Mushroom Chicken 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1349 Kcal112g Protein121g Net Carbs
  • Day 18 - Thursday
  • Mongolian Beef 350g
  • Rosemary Chicken 350g
  • Café Mocha Protein Smoothie 295ml
  • 1120 Kcal107g Protein67g Net Carbs
  • Day 19 - Friday
  • Saucy Beef Tikka 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1058 Kcal91g Protein58g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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