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date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions
KITS MEALS DRINKS GROCERY
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grocery
snack all snacks baked snacks
protein snacks all protein snacks
bulk frozen uncooked bulk chicken packs
KITS MEALS DRINKS GROCERY
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drink clean Drinks all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Drinks no milk (dairy) no peanut meals no gluten food no celery food
cleanse and detox Drinks juices and smoothies juice and soups soups smoothie and soups
KITS MEALS DRINKS GROCERY
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KITS MEALS DRINKS GROCERY
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NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

High-carb Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 30-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,254.08
NowR 4,991.37
SaveR 262.71
Add To Cart

Breakfasts (18)

  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 6Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 5Luxury Oats Breakfast 350g
  • 1Honey, Almonds Granola Pack 165g
  • 1Mixed Berry Chia Oats Breakfast 300g

Meals (36)

  • 2Kingklip Madras 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Pulled Beef on Duo Mash 350g
  • 2Farmstyle Beef Bobotie 300g
  • 2Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Cautage Pie 350g
  • 2Spaghetti Bolognaise 300g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Irish Stew 350g
  • 1Beef Stroganoff 350g
  • 3Chicken Stroganoff 350g
  • 1Beef Bobotie 350g
  • 2Beef Lasagne 300g
  • 4Creamy Chicken Casserole 350g
  • 1Mac and Cheese 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Grandmas Mild Mince Curry 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Chipotle BBQ Chicken Pasta Bake 350g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Kingklip Madras 350g
  • Napolitana Spaghetti 300g (v)
  • 1454 Kcal64g Protein170g Net Carbs
  • Day 2 - Tuesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pulled Beef on Duo Mash 350g
  • Farmstyle Beef Bobotie 300g
  • 2097 Kcal131g Protein142g Net Carbs
  • Day 3 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Kingklip Madras 350g
  • 1858 Kcal75g Protein240g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Beef Cautage Pie 350g
  • 1700 Kcal79g Protein152g Net Carbs
  • Day 5 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Spaghetti Bolognaise 300g
  • Spanish Egg-Fry Rice (v) 350g
  • 1781 Kcal82g Protein172g Net Carbs
  • Day 6 - Saturday
  • Luxury Oats Breakfast 350g
  • Irish Stew 350g
  • Beef Stroganoff 350g
  • 2258 Kcal136g Protein188g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Stroganoff 350g
  • Beef Bobotie 350g
  • 1183 Kcal109g Protein142g Net Carbs
  • Day 9 - Tuesday
  • Honey, Almonds Granola Pack 165g
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • 1637 Kcal90g Protein157g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Creamy Chicken Casserole 350g
  • Pulled Beef on Duo Mash 350g
  • 2828 Kcal125g Protein197g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mac and Cheese 350g (v)
  • Beef Lasagne 300g
  • 1575 Kcal67g Protein153g Net Carbs
  • Day 12 - Friday
  • Macadamia & Pear Oats Breakfast 300g
  • Spaghetti Bolognaise 300g
  • Creamy Chicken Casserole 350g
  • 2069 Kcal105g Protein187g Net Carbs
  • Day 13 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Stroganoff 350g
  • Creamy Chicken Casserole 350g
  • 1992 Kcal97g Protein179g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Grandmas Mild Mince Curry 350g
  • 1528 Kcal62g Protein164g Net Carbs
  • Day 16 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Old-Style Boerie Bredie 350g
  • Pesto Roasted Veg 350g (v)
  • 1767 Kcal63g Protein150g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Creamy Chicken Casserole 350g
  • 2206 Kcal91g Protein228g Net Carbs
  • Day 18 - Thursday
  • Luxury Oats Breakfast 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Chicken Stroganoff 350g
  • 1581 Kcal88g Protein150g Net Carbs
  • Day 19 - Friday
  • Luxury Oats Breakfast 350g
  • Grandmas Mild Mince Curry 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • 1900 Kcal119g Protein200g Net Carbs
  • Day 20 - Saturday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Spanish Egg-Fry Rice (v) 350g
  • Old-Style Boerie Bredie 350g
  • 1558 Kcal59g Protein149g Net Carbs
  • Day 21 - Sunday







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