No added or artificial sugars
The cleanest ingredient labels
Immune Boost Food Kits Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,502.20
NowR 9,872.06
SaveR 630.14
Meals (60)
- 3Beef Cautage Pie 350g
- 2Beef Goulash 350g
- 5Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 6Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 3Chicken Cauli Au Gratin 350g
- 3Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 3Feta Olive Mediterranean Chicken 350g
- 2Fish Madras 350g
- 1Greek Chicken Gyros 350g
- 2Green Thai Chicken 350g
- 4Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 4Old-Style Boerie Bredie 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
- 2Saucy Beef Tikka 350g
- 2Saucy Butter Chicken 350g
- 3Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
- 2GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Double Beef Bunless Burger 350g
- Old-Style Boerie Bredie 350g
- Mushroom Chicken 350g
- Saucy Butter Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3369 Kcal256g Protein205g Net Carbs
- Day 2 - Tuesday
- Saucy Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- Old-Style Boerie Bredie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3308 Kcal267g Protein213g Net Carbs
- Day 3 - Wednesday
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Sunday Rosemary Chicken Roast 350g
- Feta Olive Mediterranean Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3366 Kcal261g Protein188g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Saucy Beef Tikka 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3223 Kcal244g Protein193g Net Carbs
- Day 5 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3185 Kcal243g Protein193g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mediterranean Fish Bake 350g
- Beef Goulash 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Old-Style Boerie Bredie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3552 Kcal217g Protein238g Net Carbs
- Day 9 - Tuesday
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Fish Bake 350g
- Beef Cautage Pie 350g
- Double Beef Bunless Burger 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3094 Kcal213g Protein216g Net Carbs
- Day 10 - Wednesday
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- Mediterranean Fish Bake 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3034 Kcal239g Protein169g Net Carbs
- Day 11 - Thursday
- Beef Cautage Pie 350g
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- Old-Style Boerie Bredie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3219 Kcal224g Protein240g Net Carbs
- Day 12 - Friday
- Beef Kofta 350g
- Saucy Beef Tikka 350g
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3486 Kcal282g Protein192g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Cautage Pie 350g
- Beef Kofta 350g
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3178 Kcal231g Protein207g Net Carbs
- Day 16 - Tuesday
- Fish Madras 350g
- Beef Kofta 350g
- Mediterranean Fish Bake 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3294 Kcal227g Protein176g Net Carbs
- Day 17 - Wednesday
- Chicken Breast Roulade 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3067 Kcal228g Protein161g Net Carbs
- Day 18 - Thursday
- Greek Chicken Gyros 350g
- Beef Goulash 350g
- Butter Chicken 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3354 Kcal264g Protein191g Net Carbs
- Day 19 - Friday
- Butter Chicken 350g
- Mushroom Chicken 350g
- Green Thai Chicken 350g
- Fish Madras 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3489 Kcal268g Protein177g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
