No added or artificial sugars
The cleanest ingredient labels
Immune Boost Food Kits Big Appetite Kit Challenge
Meals60
+ Drinks15
+ Snacks30
+ Protein Snackers30
=
Total135
What makes this kit special
Your kit provides - 60 meals + 15 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 1 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Fuel your body with FitChef. Discover the perfect balance of nutrient density and handcrafted flavor. With flexible ranges to suit any budget, we provide the top-rated healthy meal delivery service in Gauteng, Cape Town, and all major urban hubs.
NUTRITION TARGETS
Total Carb total Range: 0-40 g per meal
NO
Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 10,422.86
NowR 9,797.48
SaveR 625.38
Meals (60)
- 3Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 4Beef Kofta 350g
- 4Boerie Bredie Macon Roast Pumpkin 350g
- 4Butter Chicken 350g
- 2Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 7Chicken Cautage Pie 350g
- 2Double Beef Bunless Burger 350g
- 4Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 4Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Old-Style Boerie Bredie 350g
- 4Pesto Napoli Chicken 350g
- 4Saucy Beef Tikka 350g
- 3Saucy Butter Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
Drinks (15)
- 5FGS - Fruity Green Wholefood Smoothie 295ml
- 4Fruit Salad Wholefood Smoothie 295ml
- 3GAP - Beetroot Power Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
Snacks (30)
- 30Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 9Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 11Greek Meatball Snack 150g
- 10Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Cautage Pie 350g
- Saucy Butter Chicken 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3233 Kcal241g Protein186g Net Carbs
- Day 2 - Tuesday
- Chicken Cautage Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Beef Kofta 350g
- Mild Peri-Peri Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3575 Kcal279g Protein201g Net Carbs
- Day 3 - Wednesday
- Double Beef Bunless Burger 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cauli Au Gratin 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3435 Kcal260g Protein199g Net Carbs
- Day 4 - Thursday
- Pesto Napoli Chicken 350g
- Beef Cautage Pie 350g
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3282 Kcal251g Protein232g Net Carbs
- Day 5 - Friday
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Butter Chicken 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3762 Kcal263g Protein199g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cauli Au Gratin 350g
- Fish Madras 350g
- Beef Kofta 350g
- Mediterranean Fish Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3364 Kcal230g Protein173g Net Carbs
- Day 9 - Tuesday
- Beef Kofta 350g
- Old-Style Boerie Bredie 350g
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3494 Kcal260g Protein179g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Greek Chicken Gyros 350g
- Saucy Butter Chicken 350g
- Saucy Beef Tikka 350g
- GAP - Beetroot Power Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3516 Kcal301g Protein196g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Beef Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Chicken Cautage Pie 350g
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3448 Kcal251g Protein207g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Beef Goulash 350g
- Greek Chicken Gyros 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3165 Kcal269g Protein203g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pesto Napoli Chicken 350g
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3087 Kcal254g Protein167g Net Carbs
- Day 16 - Tuesday
- Pesto Napoli Chicken 350g
- Beef Con Carne 350g
- Mushroom Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3156 Kcal257g Protein194g Net Carbs
- Day 17 - Wednesday
- Greek Chicken Gyros 350g
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- Old-Style Boerie Bredie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- 3444 Kcal264g Protein215g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Pesto Napoli Chicken 350g
- Double Beef Bunless Burger 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3189 Kcal268g Protein186g Net Carbs
- Day 19 - Friday
- Chicken Cautage Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Greek Chicken Gyros 350g
- Mild Peri-Peri Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Greek Meatball Snack 150g
- 3200 Kcal274g Protein187g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
