date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget meals Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget meals Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
convenient living Meals frozen foods
bulk frozen uncooked Meals bulk chicken packs
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease kidney (renal) friendly lower fat higher fiber
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

NETWORK ISSUES RESOLVED - REPORT PROBLEMS 061 496 7798

Ladies Favourites Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 2,793.15
NowR 2,653.49
SaveR 139.66
Add To Cart

Meals (30)

  • 3Green Thai Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Butternut Soup 300g
  • 2Tomato Soup 300g
  • 4Ostrich Potjie 350g
  • 1Pesto Napoli Chicken 265g
  • 1Chicken Cauli Au Gratin 350g
  • 3Pesto Napoli Chicken 350g
  • 1Greek Chicken Gyros 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Chicken Pesto 300g
  • 1Mushroom Chicken 265g
  • 2Lentil Bobotie 300g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Mushroom Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Beetroot Soup 300g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 916 Kcal83g Protein29g Net Carbs
  • Day 2 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Butternut Soup 300g
  • 508 Kcal50g Protein39g Net Carbs
  • Day 3 - Wednesday
  • Tomato Soup 300g
  • Ostrich Potjie 350g
  • 317 Kcal22g Protein34g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 265g
  • Chicken Cauli Au Gratin 350g
  • 743 Kcal74g Protein20g Net Carbs
  • Day 5 - Friday
  • Ostrich Potjie 350g
  • Pesto Napoli Chicken 350g
  • 648 Kcal79g Protein30g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Ostrich Potjie 350g
  • 759 Kcal93g Protein35g Net Carbs
  • Day 9 - Tuesday
  • Pesto Napoli Chicken 350g
  • Napolitana Spaghetti 300g (v)
  • 761 Kcal71g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Pesto 300g
  • 993 Kcal107g Protein66g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Green Thai Chicken 350g
  • 586 Kcal77g Protein16g Net Carbs
  • Day 12 - Friday
  • Ostrich Potjie 350g
  • Tomato Soup 300g
  • 317 Kcal22g Protein34g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Bobotie 300g (v)
  • Green Thai Chicken 350g
  • 587 Kcal47g Protein42g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Curry With Edamame (v) 350g
  • Mushroom Chicken 350g
  • 812 Kcal69g Protein55g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Mushroom Chicken 350g
  • 778 Kcal99g Protein31g Net Carbs
  • Day 18 - Thursday
  • Lentil Bobotie 300g (v)
  • Mild Peri-Peri Chicken 265g
  • 552 Kcal41g Protein51g Net Carbs
  • Day 19 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Beetroot Soup 300g
  • 485 Kcal20g Protein68g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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