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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Create Your Meal Plan in 30 secs (On the Menu)

Ladies Favourites Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-650 Kcal per meal
NO Excluded Ingredients: Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,605.81
NowR 5,325.51
SaveR 280.30
Add To Cart

Meals (30)

  • 1Beetroot Soup 300g
  • 1Butter Chicken 265g
  • 1Butternut Soup 300g
  • 2Chicken Cauli Au Gratin 350g
  • 1Chicken Pesto 300g
  • 1Chunky Vegetable Soup 300g
  • 1Chunky Winter Veg Soup 300g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Green Thai Chicken 265g
  • 1Green Thai Chicken 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 2Mushroom Chicken 265g
  • 2Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 2Saucy Butter Chicken 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Tomato Soup 300g
  • 1Veggie Lasagne 300g(v)

Drinks (30)

  • 3Chocolate Brownie Protein Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 3Cookies & Cream Protein Smoothie 295ml
  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 2GAP - Beetroot Power Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 6Peanut Butter Wholefood Smoothie 295ml

Snacks (15)

  • 9Famous Double-Chocolate Almond-Flour Brownie
  • 6Protein Truffles Assorted 4 Pack 60g

Protein Snackers (15)

  • 6Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 9Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Veggie Lasagne 300g(v)
  • Sunday Rosemary Chicken Roast 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2044 Kcal113g Protein193g Net Carbs
  • Day 2 - Tuesday
  • Saucy Butter Chicken 350g
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2447 Kcal131g Protein184g Net Carbs
  • Day 3 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Chunky Vegetable Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1853 Kcal104g Protein141g Net Carbs
  • Day 4 - Thursday
  • Beetroot Soup 300g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Cinnamon Bun Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1828 Kcal115g Protein144g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 350g
  • Mushroom Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1965 Kcal157g Protein113g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1949 Kcal161g Protein108g Net Carbs
  • Day 9 - Tuesday
  • Butternut Soup 300g
  • Greek Chicken Gyros 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2124 Kcal162g Protein131g Net Carbs
  • Day 10 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1757 Kcal109g Protein179g Net Carbs
  • Day 11 - Thursday
  • Chicken Pesto 300g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 1888 Kcal154g Protein158g Net Carbs
  • Day 12 - Friday
  • Tomato Soup 300g
  • Fish Madras 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 1862 Kcal108g Protein148g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Fish Madras 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2431 Kcal126g Protein192g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cauli Au Gratin 350g
  • Chunky Winter Veg Soup 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2034 Kcal111g Protein167g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Saucy Butter Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 2326 Kcal179g Protein123g Net Carbs
  • Day 18 - Thursday
  • Green Thai Chicken 265g
  • Rosemary Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • 2004 Kcal155g Protein135g Net Carbs
  • Day 19 - Friday
  • Mushroom Sauce Edamame 350g (v)
  • Butter Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • 1746 Kcal107g Protein145g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday