date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits intermittent fasting
portion control Kits large meal packages small meal portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie control Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance treatment gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals intermittent fasting
portion control Meals large meal packages small meal portions

4 FREE MEALS WITH YOUR 1st PURCHASE!

Large Meal Packages Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,605.78
NowR 7,225.49
SaveR 380.29
Add To Cart

Breakfasts (18)

  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 4Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 2Mixed Berry Chia Oats Breakfast 300g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Luxury Oats Breakfast 350g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g

Meals (36)

  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Green Thai Curry With Edamame (v) 350g
  • 3Beef Stroganoff 350g
  • 2Chipotle BBQ Chicken Pasta Bake 350g
  • 1Beef Cannelloni 350g
  • 2Chicken Lasagne 350g
  • 1Beef Bourguignon 350G
  • 2Spanish Egg-Fry Rice (v) 350g
  • 2Mediterranean Kingklip Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Lamb Curry 350g
  • 1Fettuccini 350g
  • 1Butter Chicken Curry 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Chicken Stroganoff 350g
  • 1Spaghetti Bolognaise 300g
  • 1Mongolian Beef 350g
  • 1Mac and Cheese 350g (v)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Pot Pie 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Creamy Chicken Casserole 350g
  • 1Veggie Lasagne 300g(v)
  • 1Beef Cottage Pie 350g

Drinks (36)

  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 6Fruit Salad Wholefood Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Choc Mint Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 3Peanut Butter Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Green Thai Curry With Edamame (v) 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1975 Kcal83g Protein214g Net Carbs
  • Day 2 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Stroganoff 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Cookies & Cream Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2420 Kcal189g Protein200g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Cannelloni 350g
  • Chicken Lasagne 350g
  • Choc Mint Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2241 Kcal141g Protein178g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Bourguignon 350G
  • Spanish Egg-Fry Rice (v) 350g
  • Vanilla Chai Protein Smoothie 295 ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2442 Kcal164g Protein177g Net Carbs
  • Day 5 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Mediterranean Kingklip Bake 350g
  • Mild Peri-Peri Chicken 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1902 Kcal125g Protein201g Net Carbs
  • Day 6 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Lamb Curry 350g
  • Fettuccini 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1783 Kcal75g Protein227g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken Curry 350g
  • Mushroom Sauce Edamame 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2429 Kcal114g Protein282g Net Carbs
  • Day 9 - Tuesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Spaghetti Bolognaise 300g
  • Fruity Fusion Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2131 Kcal163g Protein195g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mongolian Beef 350g
  • Mac and Cheese 350g (v)
  • Peanut Butter Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2459 Kcal147g Protein229g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Stroganoff 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1897 Kcal144g Protein146g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Green Thai Curry With Edamame (v) 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2235 Kcal78g Protein218g Net Carbs
  • Day 13 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Lasagne 350g
  • Pulled Lamb Ragout Pasta 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1919 Kcal146g Protein184g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Salted Caramel & Date Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2355 Kcal79g Protein217g Net Carbs
  • Day 16 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Beef Stroganoff 350g
  • Choc Mint Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2656 Kcal192g Protein228g Net Carbs
  • Day 17 - Wednesday
  • Luxury Oats Breakfast 350g
  • Chicken Pot Pie 350g
  • Pesto Roasted Veg 350g (v)
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2722 Kcal118g Protein256g Net Carbs
  • Day 18 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Creamy Chicken Casserole 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2595 Kcal124g Protein238g Net Carbs
  • Day 19 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Veggie Lasagne 300g(v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1844 Kcal88g Protein185g Net Carbs
  • Day 20 - Saturday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mediterranean Kingklip Bake 350g
  • Beef Cottage Pie 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 2640 Kcal122g Protein214g Net Carbs
  • Day 21 - Sunday







Copyright ©ThymeFitChef 2025