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ranges - Meals fitchef meals thyme and budget meals budget single meals soups breakfasts protein snackers snacks vegetarian meals budget couples 500g
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Large Meal Packages Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks18
=
Total72

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 18 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 1 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 6,549.63
NowR 6,222.14
SaveR 327.49
Add To Cart

Breakfasts (18)

  • 7Shakshuka Breakfast with Chicken BBQ 350g
  • 11Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 3Green Thai Curry With Edamame (v) 350g
  • 2Beef Cannelloni 350g
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Mediterranean Fish Bake 350g
  • 2Beef Con Carne 350g
  • 2Beef Lasagne 300g
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 2Farmstyle Beef Bobotie 300g
  • 1Grandmas Mild Mince Curry 350g
  • 2Old-Style Boerie Bredie 350g
  • 1Napolitana Spaghetti 300g (v)
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 2Mac and Cheese 350g (v)
  • 1BBQ Chicken Pasta Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Veggie Lasagne 300g(v)
  • 1Beef Cautage Pie 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Pesto 300g
  • 1Chicken Cautage Pie 350g
  • 1Mushroom Sauce Edamame 350g (v)

Drinks (18)

  • 2Peanut Butter Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 6Fruity Fusion Protein Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Peanut Butter Protein Smoothie 295ml
  • 1774 Kcal83g Protein167g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Cannelloni 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • 2075 Kcal126g Protein128g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mediterranean Fish Bake 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1559 Kcal116g Protein117g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Con Carne 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • 1474 Kcal99g Protein123g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • 1855 Kcal110g Protein157g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Farmstyle Beef Bobotie 300g
  • Beef Lasagne 300g
  • Fruity Fusion Protein Smoothie 295ml
  • 1824 Kcal127g Protein158g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Grandmas Mild Mince Curry 350g
  • Old-Style Boerie Bredie 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1484 Kcal77g Protein152g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Green Thai Curry With Edamame (v) 350g
  • Napolitana Spaghetti 300g (v)
  • Peanut Butter Protein Smoothie 295ml
  • 1780 Kcal85g Protein153g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1770 Kcal87g Protein165g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mac and Cheese 350g (v)
  • BBQ Chicken Pasta Bake 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1975 Kcal111g Protein154g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Mild Peri-Peri Chicken 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1421 Kcal107g Protein137g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Veggie Lasagne 300g(v)
  • Cinnamon Bun Protein Smoothie 295ml
  • 1746 Kcal93g Protein160g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Con Carne 350g
  • Beef Cautage Pie 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1616 Kcal113g Protein128g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Farmstyle Beef Bobotie 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1705 Kcal96g Protein153g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Pesto 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • 1832 Kcal111g Protein131g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mac and Cheese 350g (v)
  • Old-Style Boerie Bredie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • 1775 Kcal101g Protein145g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cannelloni 350g
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1701 Kcal106g Protein128g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mushroom Sauce Edamame 350g (v)
  • Mediterranean Fish Bake 350g
  • Fruity Fusion Protein Smoothie 295ml
  • 1581 Kcal91g Protein141g Net Carbs
  • Day 21 - Sunday







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