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Create Your Meal Plan in 30 secs (On the Menu)

No Molluscs Food 2 Meals 1 Smoothie Per Day Kit Challenge

Meals30
+
Drinks15
=
Total45

What makes this kit special

Your kit provides - 30 meals + 15 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 1 Drinks/day
YES EatClean with FitChef: Where obsession meets nutrition. We specialise in nutrient-dense, whole-food meals crafted for flavour and fueled by quality. From premium gourmet selections to budget-friendly favorites, we deliver the best in healthy eating across Gauteng, Cape Town, and beyond.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,019.76
NowR 2,868.77
SaveR 150.99
Add To Cart

Meals (30)

  • 2Battered Hake 330g (b)
  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Cottage Pie with Creamy Mash 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 1Chicken Breast Roulade 350g
  • 1Chicken Cautage Pie 350g
  • 2Chicken Lasagne 300g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Farmstyle Beef Bobotie 300g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Green Thai Chicken 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Hake & Potato Bake 330g (b)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pesto Napoli Chicken 350g
  • 1Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Saucy Butter Chicken 350g
  • 1Spaghetti Bolognaise 300g
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Tuna Pasta Bake 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 10FGS - Fruity Green Wholefood Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 1GAP - Beetroot Power Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Spaghetti Bolognaise 300g
  • Roasted Mediterranean Veg Pesto Pasta Bake 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1120 Kcal63g Protein124g Net Carbs
  • Day 2 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Curry 330g, Rice and Roti (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 972 Kcal65g Protein89g Net Carbs
  • Day 3 - Wednesday
  • Pesto Napoli Chicken 350g
  • Beef Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • 1062 Kcal89g Protein86g Net Carbs
  • Day 4 - Thursday
  • Battered Hake 330g (b)
  • Chicken Lasagne 300g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 1112 Kcal64g Protein110g Net Carbs
  • Day 5 - Friday
  • Saucy Butter Chicken 350g
  • Rosemary Chicken 350g
  • GAP - Beetroot Power Smoothie 295ml
  • 1009 Kcal98g Protein63g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Chicken Lasagne 300g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1061 Kcal52g Protein110g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Beef Cottage Pie with Creamy Mash 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1071 Kcal66g Protein121g Net Carbs
  • Day 10 - Wednesday
  • Hake & Potato Bake 330g (b)
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 950 Kcal65g Protein81g Net Carbs
  • Day 11 - Thursday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Vegetable Lasagna 330g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • 839 Kcal31g Protein90g Net Carbs
  • Day 12 - Friday
  • Rosemary Sauce, Edamame (v) 350g
  • Battered Hake 330g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1028 Kcal49g Protein122g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Vegetable Lasagna 330g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1102 Kcal41g Protein122g Net Carbs
  • Day 16 - Tuesday
  • Beef Bourguignon 350G
  • Napolitana Spaghetti 300g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1007 Kcal64g Protein93g Net Carbs
  • Day 17 - Wednesday
  • Haddock & Cheese Bake 330g (b)
  • Chicken Cautage Pie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 884 Kcal63g Protein82g Net Carbs
  • Day 18 - Thursday
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1105 Kcal44g Protein124g Net Carbs
  • Day 19 - Friday
  • Creamy Chicken & Leek Casserole 330g (b)
  • Tuna Pasta Bake 300g (b)
  • Peanut Butter Wholefood Smoothie 295ml
  • 1428 Kcal71g Protein115g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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